aidiagnostics

Ad

Ron Myers -
Ironman 70.3 Western Massachusetts 2023

Quick facts

180/161/24All/Gender/AG

M40-44Age group

94Bib number

USANationality


33:45	2:46:37	1:40:00	5:16:27

aidiagnostics

Ad

Compare Ron Myers with other athletes!

94 Myers

230 Newman ×

661 Bressler ×

122 Kovarski ×

171 Quinlan ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:33:45	00:33:45	01:36 min/100m	-01:56 (33.) ●	-02:28 (253.) ●	-02:51 (337.) ●
Transition		00:44:03	00:10:18	-	+01:14 (69.) ●	+00:28 (481.) ●	+00:30 (695.) ●
Bike	16.8 km	01:15:10	00:31:07	32.39 km/h	-01:12 (37.) ●	-02:01 (240.) ●	-02:52 (262.) ●
Bike	38.1 km	01:54:37	00:39:27	32.4 km/h	-01:45 (36.) ●	-03:08 (236.) ●	-04:20 (257.) ●
Bike	56.2 km	02:29:00	00:34:23	31.59 km/h	-03:27 (23.) ●	-04:50 (147.) ●	-06:00 (155.) ●
Bike	82.5 km	03:17:02	00:48:02	32.85 km/h	-04:12 (29.) ●	-06:24 (160.) ●	-07:44 (167.) ●
Bike	92.2 km	03:30:40	00:13:38	42.69 km/h	-01:16 (28.) ●	-02:05 (173.) ●	-02:30 (181.) ●
Bike	92.2 km	03:30:40	02:46:37	33.2 km/h	-11:52 (29.) ●	-18:28 (187.) ●	-23:26 (200.) ●
Transition		03:36:27	00:05:47	-	-00:31 (45.) ●	-00:55 (328.) ●	-00:55 (462.) ●
Run	3.6 km	03:53:47	00:17:20	04:48 min/km	-02:10 (28.) ●	-02:59 (168.) ●	-03:27 (194.) ●
Run	8.5 km	04:17:08	00:23:21	04:45 min/km	-04:14 (20.) ●	-05:27 (128.) ●	-06:05 (145.) ●
Run	9.7 km	04:23:48	00:06:40	05:33 min/km	-01:34 (18.) ●	-02:00 (106.) ●	-02:12 (120.) ●
Run	13.5 km	04:41:08	00:17:20	04:33 min/km	-03:49 (19.) ●	-05:08 (112.) ●	-05:34 (126.) ●
Run	18.2 km	05:05:12	00:24:04	05:07 min/km	-05:49 (20.) ●	-07:48 (113.) ●	-08:17 (126.) ●
Run	20 km	05:12:20	00:07:08	03:57 min/km	-01:34 (24.) ●	-02:04 (148.) ●	-02:13 (173.) ●
Run	21.2 km	05:16:27	00:04:07	03:25 min/km	-00:40 (27.) ●	-00:56 (155.) ●	-01:08 (182.) ●
Run	21.2 km	05:16:27	01:40:00	04:43 min/km	-19:50 (20.) ●	-26:22 (123.) ●	-28:56 (139.) ●
Total	115.5 km	05:16:27	05:16:27	21.9 km/h	-32:55 (24.) ●	-47:45 (161.) ●	-55:38 (180.) ●

Ovr	Gen	Div	Name	#	AG
104	99	19	Caleb Ritter	62	M40-44	USA	00:30:16	02:35:06	01:48:01	05:03:16
116	111	20	Bashkim Zaganjori	233	M40-44	USA	00:34:38	02:42:31	01:34:38	05:05:00
119	113	21	Toby Hyde	856	M40-44	USA	00:33:57	02:43:33	01:37:56	05:05:28
145	134	22	Mike Newman	230	M40-44	USA	00:36:19	02:36:39	01:46:43	05:10:26
169	153	23	Karl Bressler	661	M40-44	USA	00:35:30	02:42:07	01:46:15	05:14:42
180	161	24	Ron Myers	94	M40-44	USA	00:33:45	02:46:37	01:40:00	05:16:27
189	169	25	Nikolai Kovarski	122	M40-44	USA	00:34:01	02:48:55	01:40:27	05:17:21
200	178	26	Chad Quinlan	171	M40-44	USA	00:42:02	02:42:21	01:44:10	05:19:54
222	193	27	Sermet Alver	692	M40-44	USA	00:29:05	03:04:59	01:35:38	05:22:37
238	206	28	Greg Gagne	939	M40-44	USA	00:35:57	02:54:04	01:40:43	05:25:07

All Results

Statistics: Ironman 70.3 Western Massachusetts 2023

Results: Ironman 70.3 Western Massachusetts 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read