Juan Diez de Bonilla -
Ironman 70.3 Western Massachusetts 2023
Quick facts
373/314/39All/Gender/AG
M50-54Age group
977Bib number
USANationality
32:33 | 3:09:10 | 1:49:16 | 5:42:45 |
Compare Juan Diez de Bonilla with other athletes!
977 Diez de Bonilla
497 Myers ×
292 Covert ×
145 Livingston ×
479 Cusack ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:32:33 | 00:32:33 | 01:33 min/100m | -04:24 (24.) ● | -03:40 (186.) ● | -04:03 (249.) ● |
Transition | 00:40:06 | 00:07:33 | - | -02:54 (26.) ● | -02:17 (205.) ● | -02:15 (296.) ● | |
Bike | 16.8 km | 01:14:04 | 00:33:58 | 29.68 km/h | +00:46 (64.) ● | +00:50 (464.) ● | -00:01 (581.) ● |
Bike | 38.1 km | 01:57:09 | 00:43:05 | 29.66 km/h | +00:15 (60.) ● | +00:30 (443.) ● | -00:42 (548.) ● |
Bike | 56.2 km | 02:37:41 | 00:40:32 | 26.79 km/h | +00:55 (65.) ● | +01:19 (489.) ● | +00:09 (614.) ● |
Bike | 82.5 km | 03:34:03 | 00:56:22 | 28 km/h | +01:57 (67.) ● | +01:56 (503.) ● | +00:36 (639.) ● |
Bike | 92.2 km | 03:49:16 | 00:15:13 | 38.25 km/h | -00:01 (59.) ● | -00:30 (408.) ● | -00:55 (503.) ● |
Bike | 92.2 km | 03:49:16 | 03:09:10 | 29.24 km/h | +03:52 (63.) ● | +04:05 (474.) ● | -00:53 (597.) ● |
Transition | 03:53:29 | 00:04:13 | - | -02:48 (19.) ● | -02:29 (150.) ● | -02:29 (212.) ● | |
Run | 3.6 km | 04:12:19 | 00:18:50 | 05:13 min/km | -02:02 (36.) ● | -01:29 (304.) ● | -01:57 (378.) ● |
Run | 8.5 km | 04:37:35 | 00:25:16 | 05:09 min/km | -04:27 (28.) ● | -03:32 (244.) ● | -04:10 (302.) ● |
Run | 9.7 km | 04:45:02 | 00:07:27 | 06:12 min/km | -01:28 (28.) ● | -01:13 (244.) ● | -01:25 (297.) ● |
Run | 13.5 km | 05:03:56 | 00:18:54 | 04:58 min/km | -04:26 (24.) ● | -03:34 (218.) ● | -04:00 (265.) ● |
Run | 18.2 km | 05:30:30 | 00:26:34 | 05:39 min/km | -06:36 (23.) ● | -05:18 (208.) ● | -05:47 (258.) ● |
Run | 20 km | 05:38:21 | 00:07:51 | 04:21 min/km | -01:39 (32.) ● | -01:21 (258.) ● | -01:30 (336.) ● |
Run | 21.2 km | 05:42:45 | 00:04:24 | 03:40 min/km | -00:53 (24.) ● | -00:39 (238.) ● | -00:51 (304.) ● |
Run | 21.2 km | 05:42:45 | 01:49:16 | 05:09 min/km | -21:31 (28.) ● | -17:06 (233.) ● | -19:40 (293.) ● |
Total | 115.5 km | 05:42:45 | 05:42:45 | 20.22 km/h | -27:45 (39.) ● | -21:27 (314.) ● | -29:20 (373.) ● |