Rachel MacDonald -
Ironman 70.3 Western Massachusetts 2023
Quick facts
935/242/32All/Gender/AG
F35-39Age group
985Bib number
USANationality
44:29 | 3:35:58 | 2:23:52 | 7:13:05 |
Compare Rachel MacDonald with other athletes!
985 MacDonald
821 Doyle ×
834 Kraft ×
826 Evanoff ×
478 Steady ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:44:29 | 00:44:29 | 02:07 min/100m | +07:20 (36.) ● | +06:55 (278.) ● | +07:53 (1019.) ● |
Transition | 01:00:48 | 00:16:19 | - | +06:09 (37.) ● | +06:18 (294.) ● | +06:31 (1064.) ● | |
Bike | 16.8 km | 01:38:45 | 00:37:57 | 26.56 km/h | +02:39 (32.) ● | +02:00 (241.) ● | +03:58 (956.) ● |
Bike | 38.1 km | 02:28:38 | 00:49:53 | 25.62 km/h | +03:57 (30.) ● | +03:22 (229.) ● | +06:06 (942.) ● |
Bike | 56.2 km | 03:17:52 | 00:49:14 | 22.06 km/h | +06:21 (33.) ● | +06:19 (262.) ● | +08:51 (1004.) ● |
Bike | 82.5 km | 04:18:39 | 01:00:47 | 25.96 km/h | +02:29 (28.) ● | +02:12 (208.) ● | +05:01 (853.) ● |
Bike | 92.2 km | 04:36:46 | 00:18:07 | 32.13 km/h | +01:46 (33.) ● | +01:40 (256.) ● | +01:59 (985.) ● |
Bike | 92.2 km | 04:36:46 | 03:35:58 | 25.62 km/h | +17:12 (31.) ● | +15:33 (234.) ● | +25:55 (941.) ● |
Transition | 04:49:13 | 00:12:27 | - | +05:58 (40.) ● | +05:29 (301.) ● | +05:45 (1077.) ● | |
Run | 3.6 km | 05:12:36 | 00:23:23 | 06:29 min/km | +01:59 (30.) ● | +01:26 (217.) ● | +02:36 (866.) ● |
Run | 8.5 km | 05:46:15 | 00:33:39 | 06:52 min/km | +03:23 (31.) ● | +02:40 (221.) ● | +04:13 (864.) ● |
Run | 9.7 km | 05:55:47 | 00:09:32 | 07:56 min/km | +00:32 (28.) ● | +00:11 (183.) ● | +00:40 (740.) ● |
Run | 13.5 km | 06:22:39 | 00:26:52 | 07:04 min/km | +03:40 (32.) ● | +02:57 (227.) ● | +03:58 (864.) ● |
Run | 18.2 km | 06:58:14 | 00:35:35 | 07:34 min/km | +03:48 (31.) ● | +02:08 (204.) ● | +03:14 (767.) ● |
Run | 20 km | 07:07:47 | 00:09:33 | 05:18 min/km | +00:22 (26.) ● | -00:05 (162.) ● | +00:12 (658.) ● |
Run | 21.2 km | 07:13:05 | 00:05:18 | 04:25 min/km | +00:15 (21.) ● | +00:02 (166.) ● | +00:03 (673.) ● |
Run | 21.2 km | 07:13:05 | 02:23:52 | 06:47 min/km | +13:59 (31.) ● | +09:19 (212.) ● | +14:56 (813.) ● |
Total | 115.5 km | 07:13:05 | 07:13:05 | 16 km/h | +50:38 (32.) ● | +43:34 (242.) ● | +01:01:00 (935.) ● |