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Ally Carbone -
Ironman 70.3 Western Massachusetts 2023

Quick facts

438/79/9All/Gender/AG

F25-29Age group

997Bib number

USANationality


39:52	3:10:26	1:47:58	5:51:10

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Compare Ally Carbone with other athletes!

997 Carbone

831 Dereli ×

823 Candiotti ×

688 Phelan-Li ×

955 Barnett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:39:52	00:39:52	01:53 min/100m	+04:12 (29.) ●	+02:18 (218.) ●	+03:16 (862.) ●
Transition		00:47:44	00:07:52	-	-01:19 (9.) ●	-02:09 (77.) ●	-01:56 (344.) ●
Bike	16.8 km	01:22:30	00:34:46	28.99 km/h	-02:37 (9.) ●	-01:11 (128.) ●	+00:47 (666.) ●
Bike	38.1 km	02:07:30	00:45:00	28.4 km/h	-02:44 (12.) ●	-01:31 (133.) ●	+01:13 (688.) ●
Bike	56.2 km	02:46:48	00:39:18	27.63 km/h	-04:47 (8.) ●	-03:37 (84.) ●	-01:05 (529.) ●
Bike	82.5 km	03:42:18	00:55:30	28.43 km/h	-04:52 (10.) ●	-03:05 (112.) ●	-00:16 (597.) ●
Bike	92.2 km	03:58:10	00:15:52	36.68 km/h	-01:06 (12.) ●	-00:35 (128.) ●	-00:16 (648.) ●
Bike	92.2 km	03:58:10	03:10:26	29.05 km/h	-16:06 (10.) ●	-09:59 (115.) ●	+00:23 (619.) ●
Transition		04:03:12	00:05:02	-	-01:31 (10.) ●	-01:56 (75.) ●	-01:40 (340.) ●
Run	3.6 km	04:21:50	00:18:38	05:10 min/km	-03:07 (11.) ●	-03:19 (59.) ●	-02:09 (352.) ●
Run	8.5 km	04:47:40	00:25:50	05:16 min/km	-04:57 (11.) ●	-05:09 (58.) ●	-03:36 (348.) ●
Run	9.7 km	04:55:08	00:07:28	06:13 min/km	-01:44 (8.) ●	-01:53 (47.) ●	-01:24 (303.) ●
Run	13.5 km	05:13:49	00:18:41	04:54 min/km	-04:56 (4.) ●	-05:14 (34.) ●	-04:13 (238.) ●
Run	18.2 km	05:39:24	00:25:35	05:26 min/km	-07:00 (4.) ●	-07:52 (26.) ●	-06:46 (205.) ●
Run	20 km	05:46:51	00:07:27	04:08 min/km	-01:56 (7.) ●	-02:11 (43.) ●	-01:54 (243.) ●
Run	21.2 km	05:51:10	00:04:19	03:35 min/km	-00:39 (9.) ●	-00:57 (48.) ●	-00:56 (269.) ●
Run	21.2 km	05:51:10	01:47:58	05:05 min/km	-24:19 (7.) ●	-26:35 (44.) ●	-20:58 (262.) ●
Total	115.5 km	05:51:10	05:51:10	19.73 km/h	-39:03 (9.) ●	-38:21 (79.) ●	-20:55 (438.) ●

Ovr	Gen	Div	Name	#	AG
123	5	1	Rachel Armstrong	756	F25-29	USA	00:27:04	02:51:55	01:38:49	05:06:38
185	16	2	Rachael Markoe	538	F25-29	USA	00:28:42	02:51:15	01:46:39	05:16:53
215	22	3	Laura Munne-Mas	556	F25-29	CAN	00:28:44	02:53:58	01:48:16	05:21:39
225	26	4	Maryann Gong	775	F25-29	USA	00:36:27	03:02:03	01:31:39	05:22:50
251	31	5	Lindsey Ruggles	772	F25-29	USA	00:31:49	02:57:05	01:46:17	05:26:29
318	44	6	Julianna Catania	906	F25-29	USA	00:33:06	03:02:58	01:44:39	05:35:32
388	57	7	Jessica Dereli	831	F25-29	USA	00:33:23	03:10:02	01:49:00	05:44:58
433	76	8	Elissa Candiotti	823	F25-29	USA	00:34:54	03:15:10	01:47:44	05:50:25
438	79	9	Ally Carbone	997	F25-29	USA	00:39:52	03:10:26	01:47:58	05:51:10
478	90	10	Kerry Phelan-Li	688	F25-29	USA	00:34:18	03:17:13	01:48:09	05:56:45

All Results

Statistics: Ironman 70.3 Western Massachusetts 2023

Results: Ironman 70.3 Western Massachusetts 2023

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