Laura Pascoe -
Ironman 70.3 Eagleman 2023

Quick facts

1091/245/29All/Gender/AG

F40-44Age group

1003Bib number

USANationality


39:34	3:19:32	2:27:25	6:39:19

Compare Laura Pascoe with other athletes!

1003 Pascoe

1073 San Diego ×

1686 Vandenbemden ×

939 Lesun ×

946 Heim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:34	00:39:34	02:04 min/100m	-05:16 (15.) ●	-03:23 (145.) ●	-02:10 (649.) ●
Transition		00:44:28	00:04:54	-	-00:31 (30.) ●	-00:14 (235.) ●	-00:14 (874.) ●
Bike	3 km	00:51:26	00:06:58	25.84 km/h	±00:00 (31.) ●	±00:00 (239.) ●	+00:19 (1127.) ●
Bike	16.6 km	01:21:03	00:29:37	27.55 km/h	+01:15 (37.) ●	+01:25 (298.) ●	+03:00 (1324.) ●
Bike	47.5 km	02:32:32	01:11:29	25.94 km/h	+02:27 (37.) ●	+03:11 (278.) ●	+07:26 (1267.) ●
Bike	61 km	03:01:48	00:29:16	27.68 km/h	+02:16 (44.) ●	+02:54 (341.) ●	+04:37 (1399.) ●
Bike	76.7 km	03:35:00	00:33:12	28.37 km/h	+00:26 (35.) ●	+00:53 (274.) ●	+02:47 (1225.) ●
Bike	90.1 km	04:04:00	00:29:00	27.72 km/h	+00:49 (35.) ●	+01:12 (285.) ●	+02:41 (1252.) ●
Bike	90.1 km	04:04:00	03:19:32	27.09 km/h	+07:13 (36.) ●	+09:35 (287.) ●	+20:50 (1279.) ●
Transition		04:11:54	00:07:54	-	+01:10 (43.) ●	+01:33 (326.) ●	+01:48 (1273.) ●
Run	0.5 km	04:14:09	00:02:15	04:30 min/km	-00:19 (23.) ●	-00:13 (156.) ●	-00:02 (876.) ●
Run	2.2 km	04:25:01	00:10:52	06:23 min/km	-01:47 (17.) ●	-01:01 (162.) ●	-00:13 (861.) ●
Run	5.3 km	04:43:28	00:18:27	05:57 min/km	-02:24 (23.) ●	-01:21 (185.) ●	±00:00 (921.) ●
Run	8.5 km	05:06:24	00:22:56	07:10 min/km	-00:42 (31.) ●	+00:30 (253.) ●	+01:55 (1078.) ●
Run	10.2 km	05:17:41	00:11:17	06:38 min/km	-01:51 (20.) ●	-01:20 (135.) ●	-00:39 (734.) ●
Run	10.8 km	05:22:44	00:05:03	08:24 min/km	+00:18 (37.) ●	+00:35 (317.) ●	+00:51 (1277.) ●
Run	12.6 km	05:36:05	00:13:21	07:25 min/km	-00:30 (30.) ●	+00:08 (239.) ●	+00:45 (1007.) ●
Run	15.7 km	05:57:12	00:21:07	06:48 min/km	-01:28 (26.) ●	-00:27 (219.) ●	+00:32 (939.) ●
Run	18.8 km	06:21:04	00:23:52	07:41 min/km	-00:55 (29.) ●	+00:05 (234.) ●	+01:05 (970.) ●
Run	20.6 km	06:35:12	00:14:08	07:51 min/km	+00:33 (36.) ●	+01:10 (297.) ●	+01:36 (1149.) ●
Run	21.1 km	06:39:19	00:04:07	08:14 min/km	+00:33 (50.) ●	+00:42 (366.) ●	+00:49 (1379.) ●
Run	21.1 km	06:39:19	02:27:25	06:59 min/km	-08:32 (27.) ●	-01:12 (228.) ●	+06:39 (997.) ●
Total	113.1 km	06:39:19	06:39:19	16.99 km/h	-05:56 (29.) ●	+06:19 (245.) ●	+26:53 (1091.) ●

Ovr	Gen	Div	Name	#	AG
883	180	24	Katie Higginbothom	1630	F40-44	USA	00:45:05	03:10:58	02:12:19	06:18:31
917	190	25	Jessica Mioduszewski	486	F40-44	USA	00:41:32	02:56:44	02:33:20	06:21:26
958	205	26	Cassandra Bell	1026	F40-44	USA	00:49:46	02:58:17	02:27:46	06:25:44
973	207	27	Loren San Diego	1073	F40-44	USA	01:00:46	02:59:54	02:15:01	06:27:32
1065	238	28	Nicole Vandenbemden	1686	F40-44	USA	00:49:15	03:03:36	02:32:12	06:37:23
1091	245	29	Laura Pascoe	1003	F40-44	USA	00:39:34	03:19:32	02:27:25	06:39:19
1157	263	30	Shelly Lesun	939	F40-44	USA	00:56:59	03:10:34	02:20:42	06:47:42
1174	271	31	Claudia Heim	946	F40-44	USA	00:42:01	03:08:50	02:45:04	06:50:19
1223	286	32	Danielle Freebern	1597	F40-44	USA	00:44:05	03:04:14	02:52:00	06:54:45
1242	292	33	Yvonne Parker	1137	F40-44	USA	00:45:33	03:16:05	02:43:48	06:57:17