Holden Cross -
Ironman 70.3 Eagleman 2023
Quick facts
512/420/66All/Gender/AG
M30-34Age group
1005Bib number
USANationality
40:24 | 2:52:41 | 1:56:33 | 5:39:53 |
Compare Holden Cross with other athletes!
1005 Cross
902 Rogers ×
1188 Brownlee ×
878 England ×
1396 Murphy ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:24 | 00:40:24 | 02:07 min/100m | -00:01 (81.) ● | -00:50 (543.) ● | -01:20 (738.) ● |
Transition | 00:45:13 | 00:04:49 | - | -00:20 (79.) ● | -00:27 (570.) ● | -00:19 (855.) ● | |
Bike | 3 km | 00:51:36 | 00:06:23 | 28.2 km/h | -00:11 (75.) ● | -00:09 (553.) ● | -00:16 (685.) ● |
Bike | 16.6 km | 01:17:39 | 00:26:03 | 31.32 km/h | -00:09 (79.) ● | +00:07 (589.) ● | -00:34 (723.) ● |
Bike | 47.5 km | 02:19:16 | 01:01:37 | 30.09 km/h | -00:39 (83.) ● | -00:30 (564.) ● | -02:26 (690.) ● |
Bike | 61 km | 02:42:01 | 00:22:45 | 35.6 km/h | -01:07 (68.) ● | -01:09 (492.) ● | -01:54 (587.) ● |
Bike | 76.7 km | 03:11:09 | 00:29:08 | 32.33 km/h | -00:32 (79.) ● | -00:25 (565.) ● | -01:17 (685.) ● |
Bike | 90.1 km | 03:37:54 | 00:26:45 | 30.06 km/h | +00:55 (98.) ● | +01:07 (749.) ● | +00:26 (968.) ● |
Bike | 90.1 km | 03:37:54 | 02:52:41 | 31.31 km/h | -01:43 (82.) ● | -00:59 (573.) ● | -06:01 (698.) ● |
Transition | 03:43:20 | 00:05:26 | - | -00:22 (84.) ● | -00:38 (548.) ● | -00:40 (789.) ● | |
Run | 0.5 km | 03:45:21 | 00:02:01 | 04:02 min/km | -00:04 (76.) ● | -00:12 (396.) ● | -00:16 (480.) ● |
Run | 2.2 km | 03:54:57 | 00:09:36 | 05:38 min/km | -00:55 (64.) ● | -01:14 (383.) ● | -01:29 (472.) ● |
Run | 5.3 km | 04:10:45 | 00:15:48 | 05:05 min/km | -01:36 (58.) ● | -02:11 (366.) ● | -02:39 (448.) ● |
Run | 8.5 km | 04:28:04 | 00:17:19 | 05:24 min/km | -02:32 (56.) ● | -03:13 (338.) ● | -03:42 (415.) ● |
Run | 10.2 km | 04:37:56 | 00:09:52 | 05:48 min/km | -01:35 (51.) ● | -01:50 (318.) ● | -02:04 (395.) ● |
Run | 10.8 km | 04:41:27 | 00:03:31 | 05:51 min/km | -00:27 (57.) ● | -00:35 (365.) ● | -00:41 (456.) ● |
Run | 12.6 km | 04:51:30 | 00:10:03 | 05:35 min/km | -01:56 (47.) ● | -02:21 (269.) ● | -02:33 (337.) ● |
Run | 15.7 km | 05:08:19 | 00:16:49 | 05:25 min/km | -02:47 (52.) ● | -03:25 (300.) ● | -03:46 (373.) ● |
Run | 18.8 km | 05:26:19 | 00:18:00 | 05:48 min/km | -03:40 (47.) ● | -04:27 (267.) ● | -04:47 (333.) ● |
Run | 20.6 km | 05:36:49 | 00:10:30 | 05:49 min/km | -01:24 (59.) ● | -01:52 (352.) ● | -02:02 (450.) ● |
Run | 21.1 km | 05:39:53 | 00:03:04 | 06:08 min/km | -00:03 (78.) ● | -00:11 (503.) ● | -00:14 (680.) ● |
Run | 21.1 km | 05:39:53 | 01:56:33 | 05:31 min/km | -16:59 (54.) ● | -21:31 (303.) ● | -24:13 (376.) ● |
Total | 113.1 km | 05:39:53 | 05:39:53 | 19.97 km/h | -19:25 (66.) ● | -24:25 (420.) ● | -32:33 (512.) ● |