Sherfan Cruz -
Ironman 70.3 Eagleman 2023

Quick facts

773/595/70All/Gender/AG

M45-49Age group

1100Bib number

USANationality


41:56	2:44:07	2:32:11	6:07:15

Compare Sherfan Cruz with other athletes!

1100 Cruz

1670 Amirsayafi ×

231 Rutherfurd ×

1535 Yorty ×

846 Aitken ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:56	00:41:56	02:12 min/100m	-00:18 (69.) ●	+00:42 (644.) ●	+00:12 (885.) ●
Transition		00:45:48	00:03:52	-	-01:20 (44.) ●	-01:24 (362.) ●	-01:16 (551.) ●
Bike	3 km	00:52:18	00:06:30	27.69 km/h	-00:07 (67.) ●	-00:02 (623.) ●	-00:09 (782.) ●
Bike	16.6 km	01:16:31	00:24:13	33.7 km/h	-01:33 (42.) ●	-01:43 (354.) ●	-02:24 (400.) ●
Bike	47.5 km	02:15:34	00:59:03	31.4 km/h	-02:42 (48.) ●	-03:04 (440.) ●	-05:00 (511.) ●
Bike	61 km	02:38:03	00:22:29	36.03 km/h	-01:13 (55.) ●	-01:25 (453.) ●	-02:10 (527.) ●
Bike	76.7 km	03:05:49	00:27:46	33.93 km/h	-01:37 (52.) ●	-01:47 (437.) ●	-02:39 (495.) ●
Bike	90.1 km	03:29:55	00:24:06	33.36 km/h	-01:23 (48.) ●	-01:32 (397.) ●	-02:13 (452.) ●
Bike	90.1 km	03:29:55	02:44:07	32.94 km/h	-08:35 (46.) ●	-09:33 (415.) ●	-14:35 (471.) ●
Transition		03:35:04	00:05:09	-	-00:59 (61.) ●	-00:55 (503.) ●	-00:57 (728.) ●
Run	0.5 km	03:37:15	00:02:11	04:22 min/km	-00:07 (64.) ●	-00:02 (628.) ●	-00:06 (790.) ●
Run	2.2 km	03:47:16	00:10:01	05:53 min/km	-01:14 (46.) ●	-00:49 (485.) ●	-01:04 (607.) ●
Run	5.3 km	04:05:55	00:18:39	06:00 min/km	+00:12 (75.) ●	+00:40 (715.) ●	+00:12 (957.) ●
Run	8.5 km	04:26:10	00:20:15	06:19 min/km	-00:48 (70.) ●	-00:17 (615.) ●	-00:46 (812.) ●
Run	10.2 km	04:39:03	00:12:53	07:34 min/km	+00:57 (81.) ●	+01:11 (761.) ●	+00:57 (1062.) ●
Run	10.8 km	04:44:33	00:05:30	09:09 min/km	+01:21 (112.) ●	+01:24 (1000.) ●	+01:18 (1434.) ●
Run	12.6 km	04:59:46	00:15:13	08:27 min/km	+02:29 (100.) ●	+02:49 (911.) ●	+02:37 (1303.) ●
Run	15.7 km	05:25:22	00:25:36	08:15 min/km	+05:00 (101.) ●	+05:22 (939.) ●	+05:01 (1348.) ●
Run	18.8 km	05:51:52	00:26:30	08:32 min/km	+03:39 (94.) ●	+04:03 (832.) ●	+03:43 (1189.) ●
Run	20.6 km	06:04:20	00:12:28	06:55 min/km	-00:11 (71.) ●	+00:06 (626.) ●	-00:04 (869.) ●
Run	21.1 km	06:07:15	00:02:55	05:50 min/km	-00:25 (46.) ●	-00:20 (413.) ●	-00:23 (544.) ●
Run	21.1 km	06:07:15	02:32:11	07:12 min/km	+10:53 (85.) ●	+14:07 (763.) ●	+11:25 (1059.) ●
Total	113.1 km	06:07:15	06:07:15	18.48 km/h	-00:19 (70.) ●	+02:57 (595.) ●	-05:11 (773.) ●

Ovr	Gen	Div	Name	#	AG
736	574	65	Robert Tullidge	363	M45-49	USA	00:45:32	02:53:48	02:15:52	06:03:25
741	577	66	Marco Alcantara	514	M45-49	DOM	00:54:32	02:43:28	02:14:07	06:03:44
743	578	67	Aaron Liebert	996	M45-49	USA	00:40:08	02:54:11	02:18:17	06:04:01
758	585	68	Payam Amirsayafi	1670	M45-49	USA	00:48:18	02:46:27	02:14:59	06:05:46
767	590	69	Oliver Rutherfurd	231	M45-49	USA	00:37:48	02:47:45	02:29:56	06:06:48
773	595	70	Sherfan Cruz	1100	M45-49	USA	00:41:56	02:44:07	02:32:11	06:07:15
827	635	71	Matthew Yorty	1535	M45-49	USA	00:38:44	02:53:41	02:23:47	06:12:47
831	637	72	Chris Aitken	846	M45-49	USA	00:40:15	02:49:30	02:36:01	06:13:24
839	642	73	Russell Deighton	1683	M45-49	USA	00:41:03	02:45:07	02:40:29	06:14:21
842	644	74	Brian Wiley	952	M45-49	USA	00:47:41	03:04:40	02:07:49	06:14:56