John Lynch -
Ironman 70.3 Eagleman 2023

Quick facts

1029/760/125All/Gender/AG

M35-39Age group

1155Bib number

USANationality


56:56	3:03:19	2:22:11	6:34:48

Compare John Lynch with other athletes!

1155 Lynch

1398 Ghic ×

311 Lauderback ×

818 Koziar ×

1162 Frye ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:56	00:56:56	02:59 min/100m	+17:00 (161.) ●	+15:42 (1083.) ●	+15:12 (1559.) ●
Transition		01:04:21	00:07:25	-	+02:32 (147.) ●	+02:09 (938.) ●	+02:17 (1378.) ●
Bike	3 km	01:11:30	00:07:09	25.17 km/h	+00:52 (146.) ●	+00:37 (920.) ●	+00:30 (1242.) ●
Bike	16.6 km	01:38:31	00:27:01	30.2 km/h	+01:39 (117.) ●	+01:05 (708.) ●	+00:24 (892.) ●
Bike	47.5 km	02:44:26	01:05:55	28.13 km/h	+05:09 (120.) ●	+03:48 (772.) ●	+01:52 (984.) ●
Bike	61 km	03:08:46	00:24:20	33.29 km/h	+01:03 (113.) ●	+00:26 (704.) ●	-00:19 (891.) ●
Bike	76.7 km	03:40:12	00:31:26	29.97 km/h	+02:23 (123.) ●	+01:53 (789.) ●	+01:01 (1024.) ●
Bike	90.1 km	04:07:40	00:27:28	29.27 km/h	+02:09 (129.) ●	+01:50 (821.) ●	+01:09 (1072.) ●
Bike	90.1 km	04:07:40	03:03:19	29.49 km/h	+13:15 (122.) ●	+09:39 (761.) ●	+04:37 (976.) ●
Transition		04:12:37	00:04:57	-	-00:39 (74.) ●	-01:07 (459.) ●	-01:09 (670.) ●
Run	0.5 km	04:14:19	00:01:42	03:24 min/km	-00:27 (18.) ●	-00:31 (97.) ●	-00:35 (110.) ●
Run	2.2 km	04:22:56	00:08:37	05:04 min/km	-01:39 (38.) ●	-02:13 (183.) ●	-02:28 (217.) ●
Run	5.3 km	04:38:47	00:15:51	05:06 min/km	-01:10 (70.) ●	-02:08 (369.) ●	-02:36 (451.) ●
Run	8.5 km	05:02:33	00:23:46	07:25 min/km	+04:26 (134.) ●	+03:14 (812.) ●	+02:45 (1143.) ●
Run	10.2 km	05:15:40	00:13:07	07:42 min/km	+02:09 (131.) ●	+01:25 (789.) ●	+01:11 (1095.) ●
Run	10.8 km	05:19:53	00:04:13	07:01 min/km	+00:25 (113.) ●	+00:07 (635.) ●	+00:01 (864.) ●
Run	12.6 km	05:32:45	00:12:52	07:08 min/km	+01:13 (114.) ●	+00:28 (673.) ●	+00:16 (929.) ●
Run	15.7 km	05:54:51	00:22:06	07:07 min/km	+03:03 (124.) ●	+01:52 (738.) ●	+01:31 (1032.) ●
Run	18.8 km	06:18:29	00:23:38	07:37 min/km	+02:29 (116.) ●	+01:11 (679.) ●	+00:51 (944.) ●
Run	20.6 km	06:31:28	00:12:59	07:12 min/km	+01:26 (116.) ●	+00:37 (687.) ●	+00:27 (964.) ●
Run	21.1 km	06:34:48	00:03:20	06:40 min/km	+00:18 (118.) ●	+00:05 (682.) ●	+00:02 (948.) ●
Run	21.1 km	06:34:48	02:22:11	06:44 min/km	+12:13 (118.) ●	+04:07 (661.) ●	+01:25 (897.) ●
Total	113.1 km	06:34:48	06:34:48	17.19 km/h	+44:21 (125.) ●	+30:30 (760.) ●	+22:22 (1029.) ●

Ovr	Gen	Div	Name	#	AG
967	724	120	Daniel Cason	888	M35-39	USA	00:37:46	02:52:57	02:44:21	06:27:09
968	725	121	William Ealy	1336	M35-39	USA	00:43:00	02:56:25	02:36:16	06:27:10
969	726	122	Mohammad Wahidi	698	M35-39	USA	00:40:41	02:54:18	02:41:57	06:27:17
1009	748	123	Virgil Ghic	1398	M35-39	USA	00:50:21	02:52:37	02:25:37	06:31:53
1016	753	124	Sean Lauderback	311	M35-39	USA	00:42:22	03:02:59	02:36:44	06:33:17
1029	760	125	John Lynch	1155	M35-39	USA	00:56:56	03:03:19	02:22:11	06:34:48
1030	761	126	Tyler Koziar	818	M35-39	USA	00:43:35	03:10:26	02:19:14	06:34:50
1031	762	127	Trevor Frye	1162	M35-39	USA	00:47:40	03:06:46	02:23:58	06:34:50
1045	773	128	David Blackwood	642	M35-39	CAN	00:44:28	03:01:54	02:39:47	06:36:09
1048	775	129	Erik Vilas	1375	M35-39	USA	00:41:34	03:04:09	02:38:54	06:36:16