Jefferson Lansford -
Ironman 70.3 Eagleman 2023

Quick facts

370/316/59All/Gender/AG

M35-39Age group

1167Bib number

USANationality


43:56	2:45:56	1:44:12	5:24:48

Compare Jefferson Lansford with other athletes!

1167 Lansford

107 Caruso ×

577 Hernandez ×

1145 Moreno ×

1230 Weida ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:56	00:43:56	02:18 min/100m	+04:00 (123.) ●	+02:42 (766.) ●	+02:12 (1066.) ●
Transition		00:49:57	00:06:01	-	+01:08 (120.) ●	+00:45 (776.) ●	+00:53 (1146.) ●
Bike	3 km	00:56:25	00:06:28	27.84 km/h	+00:11 (101.) ●	-00:04 (599.) ●	-00:11 (749.) ●
Bike	16.6 km	01:21:54	00:25:29	32.02 km/h	+00:07 (88.) ●	-00:27 (524.) ●	-01:08 (614.) ●
Bike	47.5 km	02:21:53	00:59:59	30.91 km/h	-00:47 (80.) ●	-02:08 (487.) ●	-04:04 (577.) ●
Bike	61 km	02:44:33	00:22:40	35.74 km/h	-00:37 (81.) ●	-01:14 (481.) ●	-01:59 (570.) ●
Bike	76.7 km	03:12:15	00:27:42	34.01 km/h	-01:21 (70.) ●	-01:51 (426.) ●	-02:43 (483.) ●
Bike	90.1 km	03:35:53	00:23:38	34.02 km/h	-01:41 (58.) ●	-02:00 (341.) ●	-02:41 (374.) ●
Bike	90.1 km	03:35:53	02:45:56	32.58 km/h	-04:08 (75.) ●	-07:44 (453.) ●	-12:46 (520.) ●
Transition		03:40:36	00:04:43	-	-00:53 (67.) ●	-01:21 (412.) ●	-01:23 (598.) ●
Run	0.5 km	03:42:10	00:01:34	03:08 min/km	-00:35 (6.) ●	-00:39 (37.) ●	-00:43 (44.) ●
Run	2.2 km	03:49:39	00:07:29	04:24 min/km	-02:47 (8.) ●	-03:21 (48.) ●	-03:36 (57.) ●
Run	5.3 km	04:02:43	00:13:04	04:12 min/km	-03:57 (15.) ●	-04:55 (87.) ●	-05:23 (99.) ●
Run	8.5 km	04:17:31	00:14:48	04:37 min/km	-04:32 (22.) ●	-05:44 (117.) ●	-06:13 (139.) ●
Run	10.2 km	04:26:21	00:08:50	05:11 min/km	-02:08 (36.) ●	-02:52 (168.) ●	-03:06 (198.) ●
Run	10.8 km	04:29:37	00:03:16	05:26 min/km	-00:32 (50.) ●	-00:50 (252.) ●	-00:56 (315.) ●
Run	12.6 km	04:39:21	00:09:44	05:24 min/km	-01:55 (41.) ●	-02:40 (219.) ●	-02:52 (271.) ●
Run	15.7 km	04:55:03	00:15:42	05:03 min/km	-03:21 (40.) ●	-04:32 (210.) ●	-04:53 (250.) ●
Run	18.8 km	05:12:43	00:17:40	05:41 min/km	-03:29 (47.) ●	-04:47 (250.) ●	-05:07 (312.) ●
Run	20.6 km	05:22:10	00:09:27	05:14 min/km	-02:06 (40.) ●	-02:55 (203.) ●	-03:05 (249.) ●
Run	21.1 km	05:24:48	00:02:38	05:16 min/km	-00:24 (45.) ●	-00:37 (233.) ●	-00:40 (283.) ●
Run	21.1 km	05:24:48	01:44:12	04:56 min/km	-25:46 (36.) ●	-33:52 (163.) ●	-36:34 (193.) ●
Total	113.1 km	05:24:48	05:24:48	20.89 km/h	-25:39 (59.) ●	-39:30 (316.) ●	-47:38 (370.) ●

Ovr	Gen	Div	Name	#	AG
316	271	54	Ryan Thiel	1236	M35-39	USA	00:28:30	02:45:37	01:56:41	05:18:59
327	282	55	Daniel Decastro	520	M35-39	USA	00:36:41	02:41:26	01:53:59	05:20:12
338	290	56	Anthony Ferrara	726	M35-39	PAN	00:35:41	02:37:40	01:59:38	05:21:27
342	294	57	Louis Caruso	107	M35-39	USA	00:34:35	02:25:55	02:14:39	05:21:45
349	301	58	Jorge Hernandez	577	M35-39	GTM	00:40:31	02:31:49	02:03:06	05:22:33
370	316	59	Jefferson Lansford	1167	M35-39	USA	00:43:56	02:45:56	01:44:12	05:24:48
392	332	60	Javier Moreno	1145	M35-39	USA	00:43:18	02:24:01	02:05:37	05:26:20
399	338	61	Nicholas Weida	1230	M35-39	USA	00:40:17	02:34:37	02:00:47	05:27:58
404	342	62	Gregory Chanez	189	M35-39	CHE	00:38:04	02:48:45	01:53:16	05:28:05
415	352	63	John Dexter	824	M35-39	USA	00:41:22	02:59:08	01:41:12	05:29:46