Zeb Congdon -
Ironman 70.3 Eagleman 2023

Quick facts

820/629/104All/Gender/AG

M40-44Age group

1255Bib number

USANationality


45:29	2:45:22	2:29:57	6:12:06

Compare Zeb Congdon with other athletes!

1255 Congdon

1119 Rader ×

1520 Hansen ×

384 Schein ×

1606 Eggleston ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:29	00:45:29	02:23 min/100m	+04:11 (142.) ●	+04:15 (839.) ●	+03:45 (1182.) ●
Transition		00:51:31	00:06:02	-	+00:43 (131.) ●	+00:46 (779.) ●	+00:54 (1151.) ●
Bike	3 km	00:58:13	00:06:42	26.87 km/h	+00:07 (125.) ●	+00:10 (730.) ●	+00:03 (938.) ●
Bike	16.6 km	01:23:38	00:25:25	32.1 km/h	-00:24 (88.) ●	-00:31 (507.) ●	-01:12 (591.) ●
Bike	47.5 km	02:22:23	00:58:45	31.56 km/h	-03:11 (75.) ●	-03:22 (428.) ●	-05:18 (496.) ●
Bike	61 km	02:45:13	00:22:50	35.47 km/h	-01:05 (85.) ●	-01:04 (507.) ●	-01:49 (607.) ●
Bike	76.7 km	03:12:36	00:27:23	34.4 km/h	-02:08 (63.) ●	-02:10 (375.) ●	-03:02 (422.) ●
Bike	90.1 km	03:36:53	00:24:17	33.11 km/h	-01:24 (75.) ●	-01:21 (427.) ●	-02:02 (488.) ●
Bike	90.1 km	03:36:53	02:45:22	32.69 km/h	-08:05 (76.) ●	-08:18 (438.) ●	-13:20 (502.) ●
Transition		03:42:09	00:05:16	-	-00:51 (86.) ●	-00:48 (524.) ●	-00:50 (753.) ●
Run	0.5 km	03:44:22	00:02:13	04:26 min/km	+00:02 (113.) ●	±00:00 (663.) ●	-00:04 (843.) ●
Run	2.2 km	03:54:13	00:09:51	05:47 min/km	-00:56 (74.) ●	-00:59 (441.) ●	-01:14 (548.) ●
Run	5.3 km	04:11:45	00:17:32	05:39 min/km	-00:28 (94.) ●	-00:27 (587.) ●	-00:55 (760.) ●
Run	8.5 km	04:33:29	00:21:44	06:47 min/km	+01:06 (116.) ●	+01:12 (704.) ●	+00:43 (966.) ●
Run	10.2 km	04:46:05	00:12:36	07:24 min/km	+00:42 (114.) ●	+00:54 (727.) ●	+00:40 (1002.) ●
Run	10.8 km	04:50:24	00:04:19	07:11 min/km	+00:09 (106.) ●	+00:13 (683.) ●	+00:07 (938.) ●
Run	12.6 km	05:03:09	00:12:45	07:05 min/km	+00:13 (111.) ●	+00:21 (658.) ●	+00:09 (907.) ●
Run	15.7 km	05:25:14	00:22:05	07:07 min/km	+01:37 (121.) ●	+01:51 (737.) ●	+01:30 (1031.) ●
Run	18.8 km	05:52:02	00:26:48	08:38 min/km	+04:00 (143.) ●	+04:21 (849.) ●	+04:01 (1215.) ●
Run	20.6 km	06:08:25	00:16:23	09:06 min/km	+03:53 (166.) ●	+04:01 (977.) ●	+03:51 (1420.) ●
Run	21.1 km	06:12:06	00:03:41	07:22 min/km	+00:26 (144.) ●	+00:26 (852.) ●	+00:23 (1201.) ●
Run	21.1 km	06:12:06	02:29:57	07:06 min/km	+10:44 (120.) ●	+11:53 (740.) ●	+09:11 (1030.) ●
Total	113.1 km	06:12:06	06:12:06	18.24 km/h	+06:42 (104.) ●	+07:48 (629.) ●	-00:20 (820.) ●

Ovr	Gen	Div	Name	#	AG
791	610	99	Kurt Lesker	290	M40-44	USA	00:42:33	03:14:37	01:58:30	06:09:36
792	611	100	Adam Mondelblatt	1131	M40-44	USA	00:43:26	02:58:47	02:16:25	06:09:37
802	619	101	Steven Lewis	1710	M40-44	USA	00:51:30	02:48:31	02:16:48	06:10:25
803	620	102	Jonathan Rader	1119	M40-44	USA	00:33:25	02:35:13	02:44:36	06:10:31
804	621	103	Keith Hansen	1520	M40-44	USA	00:41:45	03:02:16	02:18:09	06:10:53
820	629	104	Zeb Congdon	1255	M40-44	USA	00:45:29	02:45:22	02:29:57	06:12:06
830	636	105	Jonah Schein	384	M40-44	USA	00:49:36	02:41:20	02:30:55	06:13:19
850	650	106	Carter Eggleston	1606	M40-44	USA	00:51:37	03:01:26	02:13:19	06:15:22
856	652	107	Raj Ratwani	1307	M40-44	USA	00:43:01	03:22:33	01:59:47	06:15:56
858	653	108	Michael Wojcik	316	M40-44	USA	00:53:57	03:02:05	02:08:58	06:16:09