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Paul Shelffo -
Ironman 70.3 Eagleman 2023
Quick facts
611/485/71All/Gender/AG
M30-34Age group
1286Bib number
USANationality
36:18 | 3:00:22 | 2:07:00 | 5:51:24 |
Compare Paul Shelffo with other athletes!
1286 Shelffo
721 Vaskevicius ×
997 Petre ×
1139 Mendez ×
200 Wright ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:18 | 00:36:18 | 01:54 min/100m | -04:07 (38.) ● | -04:56 (271.) ● | -05:26 (357.) ● |
Transition | 00:40:32 | 00:04:14 | - | -00:55 (65.) ● | -01:02 (439.) ● | -00:54 (669.) ● | |
Bike | 3 km | 00:46:38 | 00:06:06 | 29.51 km/h | -00:28 (55.) ● | -00:26 (398.) ● | -00:33 (469.) ● |
Bike | 16.6 km | 01:13:32 | 00:26:54 | 30.33 km/h | +00:42 (94.) ● | +00:58 (693.) ● | +00:17 (871.) ● |
Bike | 47.5 km | 02:16:28 | 01:02:56 | 29.46 km/h | +00:40 (91.) ● | +00:49 (629.) ● | -01:07 (782.) ● |
Bike | 61 km | 02:41:35 | 00:25:07 | 32.25 km/h | +01:15 (107.) ● | +01:13 (776.) ● | +00:28 (999.) ● |
Bike | 76.7 km | 03:13:26 | 00:31:51 | 29.58 km/h | +02:11 (113.) ● | +02:18 (828.) ● | +01:26 (1078.) ● |
Bike | 90.1 km | 03:40:54 | 00:27:28 | 29.27 km/h | +01:38 (105.) ● | +01:50 (824.) ● | +01:09 (1075.) ● |
Bike | 90.1 km | 03:40:54 | 03:00:22 | 29.97 km/h | +05:58 (96.) ● | +06:42 (716.) ● | +01:40 (910.) ● |
Transition | 03:44:24 | 00:03:30 | - | -02:18 (30.) ● | -02:34 (157.) ● | -02:36 (225.) ● | |
Run | 0.5 km | 03:46:07 | 00:01:43 | 03:26 min/km | -00:22 (22.) ● | -00:30 (117.) ● | -00:34 (134.) ● |
Run | 2.2 km | 03:54:44 | 00:08:37 | 05:04 min/km | -01:54 (32.) ● | -02:13 (185.) ● | -02:28 (219.) ● |
Run | 5.3 km | 04:10:40 | 00:15:56 | 05:08 min/km | -01:28 (61.) ● | -02:03 (384.) ● | -02:31 (466.) ● |
Run | 8.5 km | 04:29:33 | 00:18:53 | 05:54 min/km | -00:58 (74.) ● | -01:39 (490.) ● | -02:08 (624.) ● |
Run | 10.2 km | 04:42:41 | 00:13:08 | 07:43 min/km | +01:41 (118.) ● | +01:26 (792.) ● | +01:12 (1098.) ● |
Run | 10.8 km | 04:47:03 | 00:04:22 | 07:16 min/km | +00:24 (105.) ● | +00:16 (702.) ● | +00:10 (967.) ● |
Run | 12.6 km | 04:58:38 | 00:11:35 | 06:26 min/km | -00:24 (74.) ● | -00:49 (504.) ● | -01:01 (657.) ● |
Run | 15.7 km | 05:16:08 | 00:17:30 | 05:38 min/km | -02:06 (57.) ● | -02:44 (373.) ● | -03:05 (468.) ● |
Run | 18.8 km | 05:36:27 | 00:20:19 | 06:33 min/km | -01:21 (68.) ● | -02:08 (445.) ● | -02:28 (578.) ● |
Run | 20.6 km | 05:48:18 | 00:11:51 | 06:34 min/km | -00:03 (81.) ● | -00:31 (543.) ● | -00:41 (729.) ● |
Run | 21.1 km | 05:51:24 | 00:03:06 | 06:12 min/km | -00:01 (82.) ● | -00:09 (527.) ● | -00:12 (715.) ● |
Run | 21.1 km | 05:51:24 | 02:07:00 | 06:01 min/km | -06:32 (70.) ● | -11:04 (465.) ● | -13:46 (591.) ● |
Total | 113.1 km | 05:51:24 | 05:51:24 | 19.31 km/h | -07:54 (71.) ● | -12:54 (485.) ● | -21:02 (611.) ● |
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