Paul Shelffo -
Ironman 70.3 Eagleman 2023

Quick facts

611/485/71All/Gender/AG

M30-34Age group

1286Bib number

USANationality


36:18	3:00:22	2:07:00	5:51:24

Compare Paul Shelffo with other athletes!

1286 Shelffo

721 Vaskevicius ×

997 Petre ×

1139 Mendez ×

200 Wright ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:18	00:36:18	01:54 min/100m	-04:07 (38.) ●	-04:56 (271.) ●	-05:26 (357.) ●
Transition		00:40:32	00:04:14	-	-00:55 (65.) ●	-01:02 (439.) ●	-00:54 (669.) ●
Bike	3 km	00:46:38	00:06:06	29.51 km/h	-00:28 (55.) ●	-00:26 (398.) ●	-00:33 (469.) ●
Bike	16.6 km	01:13:32	00:26:54	30.33 km/h	+00:42 (94.) ●	+00:58 (693.) ●	+00:17 (871.) ●
Bike	47.5 km	02:16:28	01:02:56	29.46 km/h	+00:40 (91.) ●	+00:49 (629.) ●	-01:07 (782.) ●
Bike	61 km	02:41:35	00:25:07	32.25 km/h	+01:15 (107.) ●	+01:13 (776.) ●	+00:28 (999.) ●
Bike	76.7 km	03:13:26	00:31:51	29.58 km/h	+02:11 (113.) ●	+02:18 (828.) ●	+01:26 (1078.) ●
Bike	90.1 km	03:40:54	00:27:28	29.27 km/h	+01:38 (105.) ●	+01:50 (824.) ●	+01:09 (1075.) ●
Bike	90.1 km	03:40:54	03:00:22	29.97 km/h	+05:58 (96.) ●	+06:42 (716.) ●	+01:40 (910.) ●
Transition		03:44:24	00:03:30	-	-02:18 (30.) ●	-02:34 (157.) ●	-02:36 (225.) ●
Run	0.5 km	03:46:07	00:01:43	03:26 min/km	-00:22 (22.) ●	-00:30 (117.) ●	-00:34 (134.) ●
Run	2.2 km	03:54:44	00:08:37	05:04 min/km	-01:54 (32.) ●	-02:13 (185.) ●	-02:28 (219.) ●
Run	5.3 km	04:10:40	00:15:56	05:08 min/km	-01:28 (61.) ●	-02:03 (384.) ●	-02:31 (466.) ●
Run	8.5 km	04:29:33	00:18:53	05:54 min/km	-00:58 (74.) ●	-01:39 (490.) ●	-02:08 (624.) ●
Run	10.2 km	04:42:41	00:13:08	07:43 min/km	+01:41 (118.) ●	+01:26 (792.) ●	+01:12 (1098.) ●
Run	10.8 km	04:47:03	00:04:22	07:16 min/km	+00:24 (105.) ●	+00:16 (702.) ●	+00:10 (967.) ●
Run	12.6 km	04:58:38	00:11:35	06:26 min/km	-00:24 (74.) ●	-00:49 (504.) ●	-01:01 (657.) ●
Run	15.7 km	05:16:08	00:17:30	05:38 min/km	-02:06 (57.) ●	-02:44 (373.) ●	-03:05 (468.) ●
Run	18.8 km	05:36:27	00:20:19	06:33 min/km	-01:21 (68.) ●	-02:08 (445.) ●	-02:28 (578.) ●
Run	20.6 km	05:48:18	00:11:51	06:34 min/km	-00:03 (81.) ●	-00:31 (543.) ●	-00:41 (729.) ●
Run	21.1 km	05:51:24	00:03:06	06:12 min/km	-00:01 (82.) ●	-00:09 (527.) ●	-00:12 (715.) ●
Run	21.1 km	05:51:24	02:07:00	06:01 min/km	-06:32 (70.) ●	-11:04 (465.) ●	-13:46 (591.) ●
Total	113.1 km	05:51:24	05:51:24	19.31 km/h	-07:54 (71.) ●	-12:54 (485.) ●	-21:02 (611.) ●

Ovr	Gen	Div	Name	#	AG
512	420	66	Holden Cross	1005	M30-34	USA	00:40:24	02:52:41	01:56:33	05:39:53
535	439	67	Tyler England	878	M30-34	USA	00:49:05	02:45:52	01:55:42	05:42:32
549	449	68	Austin Murphy	1396	M30-34	USA	00:43:54	02:47:26	02:04:40	05:44:12
568	458	69	Rytis Vaskevicius	721	M30-34	LTU	00:38:22	02:49:34	02:04:15	05:46:07
576	464	70	Alexander Petre	997	M30-34	USA	00:31:07	02:38:39	02:29:03	05:47:15
611	485	71	Paul Shelffo	1286	M30-34	USA	00:36:18	03:00:22	02:07:00	05:51:24
617	491	72	Jorge Mendez	1139	M30-34	USA	00:44:50	02:49:51	02:07:21	05:52:17
628	500	73	Will Wright	200	M30-34	USA	00:46:20	02:50:26	02:06:31	05:52:37
642	510	74	Christopher Ek	1459	M30-34	USA	00:37:32	03:10:22	01:54:12	05:53:33
656	521	75	Philip Hughes	1325	M30-34	USA	00:39:27	02:44:34	02:20:50	05:54:50