Sean Howard -
Ironman 70.3 Eagleman 2023

Quick facts

153/139/26All/Gender/AG

M35-39Age group

130Bib number

USANationality


35:07	2:29:13	1:43:27	4:54:22

Compare Sean Howard with other athletes!

130 Howard

1335 Reinheimer ×

238 Goo ×

1367 French ×

743 Gallegos Sousa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:07	00:35:07	01:50 min/100m	-04:49 (41.) ●	-06:07 (208.) ●	-06:37 (281.) ●
Transition		00:38:17	00:03:10	-	-01:43 (34.) ●	-02:06 (190.) ●	-01:58 (307.) ●
Bike	3 km	00:44:10	00:05:53	30.59 km/h	-00:24 (51.) ●	-00:39 (279.) ●	-00:46 (318.) ●
Bike	16.6 km	01:06:40	00:22:30	36.27 km/h	-02:52 (28.) ●	-03:26 (162.) ●	-04:07 (170.) ●
Bike	47.5 km	01:59:47	00:53:07	34.9 km/h	-07:39 (32.) ●	-09:00 (185.) ●	-10:56 (197.) ●
Bike	61 km	02:20:14	00:20:27	39.61 km/h	-02:50 (34.) ●	-03:27 (196.) ●	-04:12 (207.) ●
Bike	76.7 km	02:45:39	00:25:25	37.06 km/h	-03:38 (31.) ●	-04:08 (163.) ●	-05:00 (170.) ●
Bike	90.1 km	03:07:30	00:21:51	36.8 km/h	-03:28 (22.) ●	-03:47 (131.) ●	-04:28 (138.) ●
Bike	90.1 km	03:07:30	02:29:13	36.23 km/h	-20:51 (29.) ●	-24:27 (169.) ●	-29:29 (177.) ●
Transition		03:10:55	00:03:25	-	-02:11 (26.) ●	-02:39 (145.) ●	-02:41 (206.) ●
Run	0.5 km	03:12:48	00:01:53	03:46 min/km	-00:16 (46.) ●	-00:20 (235.) ●	-00:24 (272.) ●
Run	2.2 km	03:21:41	00:08:53	05:13 min/km	-01:23 (50.) ●	-01:57 (233.) ●	-02:12 (284.) ●
Run	5.3 km	03:36:12	00:14:31	04:40 min/km	-02:30 (43.) ●	-03:28 (202.) ●	-03:56 (239.) ●
Run	8.5 km	03:51:37	00:15:25	04:49 min/km	-03:55 (36.) ●	-05:07 (165.) ●	-05:36 (193.) ●
Run	10.2 km	04:00:12	00:08:35	05:02 min/km	-02:23 (28.) ●	-03:07 (136.) ●	-03:21 (158.) ●
Run	10.8 km	04:03:04	00:02:52	04:46 min/km	-00:56 (18.) ●	-01:14 (111.) ●	-01:20 (133.) ●
Run	12.6 km	04:11:59	00:08:55	04:57 min/km	-02:44 (28.) ●	-03:29 (129.) ●	-03:41 (151.) ●
Run	15.7 km	04:26:46	00:14:47	04:46 min/km	-04:16 (31.) ●	-05:27 (140.) ●	-05:48 (166.) ●
Run	18.8 km	04:42:35	00:15:49	05:06 min/km	-05:20 (26.) ●	-06:38 (127.) ●	-06:58 (150.) ●
Run	20.6 km	04:51:48	00:09:13	05:07 min/km	-02:20 (36.) ●	-03:09 (175.) ●	-03:19 (212.) ●
Run	21.1 km	04:54:22	00:02:34	05:08 min/km	-00:28 (37.) ●	-00:41 (184.) ●	-00:44 (224.) ●
Run	21.1 km	04:54:22	01:43:27	04:54 min/km	-26:31 (33.) ●	-34:37 (153.) ●	-37:19 (181.) ●
Total	113.1 km	04:54:22	04:54:22	23.05 km/h	-56:05 (26.) ●	-01:09:56 (139.) ●	-01:18:04 (153.) ●

Ovr	Gen	Div	Name	#	AG
134	123	21	Paul Sinkevics	336	M35-39	USA	00:35:44	02:26:25	01:44:07	04:52:00
137	125	22	Benjamin Mills	894	M35-39	USA	00:36:53	02:26:13	01:41:30	04:52:20
144	132	23	Eric Heidenberger	625	M35-39	USA	00:34:08	02:31:11	01:41:19	04:53:00
151	137	24	Ray Reinheimer	1335	M35-39	USA	00:30:00	02:19:57	01:58:11	04:53:59
152	138	25	Philip Goo	238	M35-39	USA	00:34:21	02:31:02	01:42:31	04:54:16
153	139	26	Sean Howard	130	M35-39	USA	00:35:07	02:29:13	01:43:27	04:54:22
158	144	27	Andrew French	1367	M35-39	USA	00:27:58	02:30:12	01:49:58	04:55:04
160	146	28	Miguel Alfonso Gallegos Sousa	743	M35-39	MEX	00:39:43	02:33:38	01:36:05	04:55:26
162	148	29	Michael Dobson	554	M35-39	USA	00:32:04	02:33:09	01:43:28	04:55:32
164	150	30	Brett Laplante	795	M35-39	USA	00:30:01	02:22:23	01:57:56	04:55:40