Lisa Jalot -
Ironman 70.3 Eagleman 2023

Quick facts

1107/249/26All/Gender/AG

F50-54Age group

1327Bib number

USANationality


49:04	3:31:50	2:06:27	6:41:48

Compare Lisa Jalot with other athletes!

1327 Jalot

1694 Boczon ×

1340 Wieland ×

1717 Mayer ×

1178 Kramer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:04	00:49:04	02:34 min/100m	+04:06 (44.) ●	+06:07 (362.) ●	+07:20 (1382.) ●
Transition		00:56:38	00:07:34	-	+02:00 (50.) ●	+02:26 (383.) ●	+02:26 (1395.) ●
Bike	3 km	01:03:43	00:07:05	25.41 km/h	+00:04 (34.) ●	+00:07 (268.) ●	+00:26 (1204.) ●
Bike	16.6 km	01:35:04	00:31:21	26.03 km/h	+03:01 (49.) ●	+03:09 (373.) ●	+04:44 (1490.) ●
Bike	47.5 km	02:56:03	01:20:59	22.89 km/h	+11:48 (55.) ●	+12:41 (401.) ●	+16:56 (1538.) ●
Bike	61 km	03:23:54	00:27:51	29.08 km/h	+00:48 (37.) ●	+01:29 (298.) ●	+03:12 (1286.) ●
Bike	76.7 km	03:58:20	00:34:26	27.36 km/h	+01:51 (41.) ●	+02:07 (315.) ●	+04:01 (1332.) ●
Bike	90.1 km	04:28:28	00:30:08	26.68 km/h	+01:57 (45.) ●	+02:20 (338.) ●	+03:49 (1382.) ●
Bike	90.1 km	04:28:28	03:31:50	25.52 km/h	+19:29 (45.) ●	+21:53 (358.) ●	+33:08 (1447.) ●
Transition		04:35:21	00:06:53	-	-00:08 (27.) ●	+00:32 (272.) ●	+00:47 (1111.) ●
Run	0.5 km	04:37:21	00:02:00	04:00 min/km	-00:37 (3.) ●	-00:28 (54.) ●	-00:17 (439.) ●
Run	2.2 km	04:46:46	00:09:25	05:32 min/km	-03:06 (5.) ●	-02:28 (56.) ●	-01:40 (417.) ●
Run	5.3 km	05:03:14	00:16:28	05:18 min/km	-04:13 (5.) ●	-03:20 (75.) ●	-01:59 (560.) ●
Run	8.5 km	05:21:07	00:17:53	05:35 min/km	-05:38 (6.) ●	-04:33 (70.) ●	-03:08 (487.) ●
Run	10.2 km	05:32:00	00:10:53	06:24 min/km	-02:27 (12.) ●	-01:44 (111.) ●	-01:03 (642.) ●
Run	10.8 km	05:35:18	00:03:18	05:29 min/km	-01:32 (4.) ●	-01:10 (49.) ●	-00:54 (328.) ●
Run	12.6 km	05:46:21	00:11:03	06:08 min/km	-02:49 (10.) ●	-02:10 (89.) ●	-01:33 (546.) ●
Run	15.7 km	06:05:30	00:19:09	06:10 min/km	-03:43 (11.) ●	-02:25 (128.) ●	-01:26 (692.) ●
Run	18.8 km	06:26:59	00:21:29	06:55 min/km	-03:44 (12.) ●	-02:18 (148.) ●	-01:18 (713.) ●
Run	20.6 km	06:38:54	00:11:55	06:37 min/km	-01:54 (14.) ●	-01:03 (163.) ●	-00:37 (748.) ●
Run	21.1 km	06:41:48	00:02:54	05:48 min/km	-00:45 (8.) ●	-00:31 (103.) ●	-00:24 (527.) ●
Run	21.1 km	06:41:48	02:06:27	05:59 min/km	-30:28 (9.) ●	-22:10 (92.) ●	-14:19 (575.) ●
Total	113.1 km	06:41:48	06:41:48	16.89 km/h	-05:01 (26.) ●	+08:48 (249.) ●	+29:22 (1107.) ●

Ovr	Gen	Div	Name	#	AG
999	218	21	Kim Moody	968	F50-54	USA	00:40:26	03:03:42	02:38:44	06:30:18
1012	221	22	Katrina Damiano	632	F50-54	CAN	00:40:40	02:52:32	02:46:49	06:32:12
1017	223	23	Margaret Kalamaras	679	F50-54	USA	00:41:27	02:55:38	02:40:22	06:33:25
1073	242	24	Hope Boczon	1694	F50-54	USA	00:46:02	03:20:03	02:16:29	06:37:55
1096	247	25	Laura Wieland	1340	F50-54	USA	00:49:31	03:20:48	02:17:27	06:40:11
1107	249	26	Lisa Jalot	1327	F50-54	USA	00:49:04	03:31:50	02:06:27	06:41:48
1114	251	27	Michelle Mayer	1717	F50-54	USA	00:47:42	02:57:16	02:44:12	06:42:29
1153	262	28	Heli Kramer	1178	F50-54	USA	00:46:58	03:24:33	02:20:18	06:47:09
1219	285	29	Jennifer Rollberg	1009	F50-54	USA	00:49:00	03:13:55	02:40:47	06:54:34
1235	290	30	Lee-Anne Clare	626	F50-54	CAN	00:45:15	03:04:04	02:56:26	06:56:36