Adam Kanigowski -
Ironman 70.3 Eagleman 2023

Quick facts

265/232/32All/Gender/AG

M30-34Age group

1369Bib number

POLNationality


37:52	2:42:04	1:44:54	5:10:49

Compare Adam Kanigowski with other athletes!

1369 Kanigowski

213 Bachmann ×

885 Langston ×

971 Gullett ×

905 Morales ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:52	00:37:52	01:59 min/100m	-02:33 (53.) ●	-03:22 (368.) ●	-03:52 (489.) ●
Transition		00:40:48	00:02:56	-	-02:13 (22.) ●	-02:20 (135.) ●	-02:12 (218.) ●
Bike	3 km	00:46:47	00:05:59	30.08 km/h	-00:35 (49.) ●	-00:33 (333.) ●	-00:40 (387.) ●
Bike	16.6 km	01:10:48	00:24:01	33.98 km/h	-02:11 (43.) ●	-01:55 (330.) ●	-02:36 (370.) ●
Bike	47.5 km	02:10:11	00:59:23	31.22 km/h	-02:53 (64.) ●	-02:44 (455.) ●	-04:40 (534.) ●
Bike	61 km	02:32:32	00:22:21	36.24 km/h	-01:31 (59.) ●	-01:33 (436.) ●	-02:18 (506.) ●
Bike	76.7 km	02:59:15	00:26:43	35.26 km/h	-02:57 (36.) ●	-02:50 (293.) ●	-03:42 (316.) ●
Bike	90.1 km	03:22:52	00:23:37	34.04 km/h	-02:13 (44.) ●	-02:01 (337.) ●	-02:42 (369.) ●
Bike	90.1 km	03:22:52	02:42:04	33.36 km/h	-12:20 (51.) ●	-11:36 (379.) ●	-16:38 (431.) ●
Transition		03:25:55	00:03:03	-	-02:45 (16.) ●	-03:01 (78.) ●	-03:03 (118.) ●
Run	0.5 km	03:27:35	00:01:40	03:20 min/km	-00:25 (17.) ●	-00:33 (81.) ●	-00:37 (92.) ●
Run	2.2 km	03:35:39	00:08:04	04:44 min/km	-02:27 (19.) ●	-02:46 (100.) ●	-03:01 (116.) ●
Run	5.3 km	03:49:27	00:13:48	04:27 min/km	-03:36 (24.) ●	-04:11 (139.) ●	-04:39 (161.) ●
Run	8.5 km	04:05:22	00:15:55	04:58 min/km	-03:56 (32.) ●	-04:37 (201.) ●	-05:06 (241.) ●
Run	10.2 km	04:14:17	00:08:55	05:14 min/km	-02:32 (27.) ●	-02:47 (175.) ●	-03:01 (207.) ●
Run	10.8 km	04:17:22	00:03:05	05:08 min/km	-00:53 (32.) ●	-01:01 (183.) ●	-01:07 (214.) ●
Run	12.6 km	04:26:45	00:09:23	05:12 min/km	-02:36 (30.) ●	-03:01 (174.) ●	-03:13 (208.) ●
Run	15.7 km	04:42:10	00:15:25	04:58 min/km	-04:11 (31.) ●	-04:49 (189.) ●	-05:10 (223.) ●
Run	18.8 km	04:58:41	00:16:31	05:19 min/km	-05:09 (27.) ●	-05:56 (167.) ●	-06:16 (201.) ●
Run	20.6 km	05:08:06	00:09:25	05:13 min/km	-02:29 (35.) ●	-02:57 (198.) ●	-03:07 (242.) ●
Run	21.1 km	05:10:49	00:02:43	05:26 min/km	-00:24 (52.) ●	-00:32 (291.) ●	-00:35 (365.) ●
Run	21.1 km	05:10:49	01:44:54	04:58 min/km	-28:38 (26.) ●	-33:10 (169.) ●	-35:52 (201.) ●
Total	113.1 km	05:10:49	05:10:49	21.83 km/h	-48:29 (32.) ●	-53:29 (232.) ●	-01:01:37 (265.) ●

Ovr	Gen	Div	Name	#	AG
231	205	27	Diego Arbizu Cabrera	500	M30-34	GTM	00:33:34	02:40:01	01:44:57	05:05:57
235	208	28	Frank Arcuri Jr	737	M30-34	USA	00:37:53	02:39:34	01:39:54	05:06:08
249	218	29	Michael Brooks	1267	M30-34	GBR	00:37:08	02:32:44	01:51:17	05:08:35
250	219	30	Jon Bachmann	213	M30-34	USA	00:40:15	02:32:20	01:48:23	05:08:38
264	231	31	Andrew Langston	885	M30-34	USA	00:35:03	02:26:11	02:02:53	05:10:36
265	232	32	Adam Kanigowski	1369	M30-34	POL	00:37:52	02:42:04	01:44:54	05:10:49
268	234	33	Cody Gullett	971	M30-34	USA	00:34:38	02:35:09	01:53:22	05:11:16
272	236	34	Bobby Morales	905	M30-34	USA	00:35:20	02:21:20	02:01:45	05:11:58
274	238	35	Christopher Kittle	1457	M30-34	USA	00:36:59	02:36:53	01:51:06	05:12:02
281	244	36	James Heavlow	1672	M30-34	USA	00:37:06	02:37:52	01:49:49	05:13:05