Erin Couture -
Ironman 70.3 Eagleman 2023

Quick facts

716/134/21All/Gender/AG

F35-39Age group

1393Bib number

USANationality


53:44	3:05:09	1:52:33	6:00:57

Compare Erin Couture with other athletes!

1393 Couture

512 Contreras ×

1594 Carlesimo ×

1291 Flash ×

404 Pendergrass ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:44	00:53:44	02:49 min/100m	+12:01 (64.) ●	+10:47 (402.) ●	+12:00 (1515.) ●
Transition		00:58:20	00:04:36	-	-00:08 (37.) ●	-00:32 (202.) ●	-00:32 (772.) ●
Bike	3 km	01:05:09	00:06:49	26.41 km/h	+00:02 (30.) ●	-00:09 (204.) ●	+00:10 (1028.) ●
Bike	16.6 km	01:33:30	00:28:21	28.78 km/h	+00:29 (40.) ●	+00:09 (234.) ●	+01:44 (1148.) ●
Bike	47.5 km	02:40:55	01:07:25	27.5 km/h	+00:33 (39.) ●	-00:53 (214.) ●	+03:22 (1073.) ●
Bike	61 km	03:05:32	00:24:37	32.9 km/h	-01:20 (29.) ●	-01:45 (180.) ●	-00:02 (934.) ●
Bike	76.7 km	03:36:35	00:31:03	30.34 km/h	-00:35 (31.) ●	-01:16 (190.) ●	+00:38 (981.) ●
Bike	90.1 km	04:03:29	00:26:54	29.89 km/h	-00:26 (34.) ●	-00:54 (199.) ●	+00:35 (995.) ●
Bike	90.1 km	04:03:29	03:05:09	29.2 km/h	-01:17 (34.) ●	-04:48 (202.) ●	+06:27 (1026.) ●
Transition		04:08:24	00:04:55	-	-01:06 (26.) ●	-01:26 (149.) ●	-01:11 (663.) ●
Run	0.5 km	04:10:20	00:01:56	03:52 min/km	-00:20 (10.) ●	-00:32 (37.) ●	-00:21 (355.) ●
Run	2.2 km	04:19:09	00:08:49	05:11 min/km	-02:07 (9.) ●	-03:04 (29.) ●	-02:16 (266.) ●
Run	5.3 km	04:34:17	00:15:08	04:52 min/km	-03:24 (11.) ●	-04:40 (43.) ●	-03:19 (342.) ●
Run	8.5 km	04:50:57	00:16:40	05:12 min/km	-04:27 (12.) ●	-05:46 (43.) ●	-04:21 (327.) ●
Run	10.2 km	05:00:29	00:09:32	05:36 min/km	-02:19 (11.) ●	-03:05 (45.) ●	-02:24 (319.) ●
Run	10.8 km	05:03:42	00:03:13	05:21 min/km	-01:03 (12.) ●	-01:15 (42.) ●	-00:59 (287.) ●
Run	12.6 km	05:13:30	00:09:48	05:26 min/km	-02:38 (13.) ●	-03:25 (45.) ●	-02:48 (285.) ●
Run	15.7 km	05:29:58	00:16:28	05:18 min/km	-03:49 (14.) ●	-05:06 (53.) ●	-04:07 (340.) ●
Run	18.8 km	05:47:51	00:17:53	05:46 min/km	-04:21 (14.) ●	-05:54 (52.) ●	-04:54 (323.) ●
Run	20.6 km	05:58:06	00:10:15	05:41 min/km	-01:53 (17.) ●	-02:43 (69.) ●	-02:17 (392.) ●
Run	21.1 km	06:00:57	00:02:51	05:42 min/km	-00:21 (21.) ●	-00:34 (90.) ●	-00:27 (486.) ●
Run	21.1 km	06:00:57	01:52:33	05:20 min/km	-26:42 (12.) ●	-36:04 (45.) ●	-28:13 (306.) ●
Total	113.1 km	06:00:57	06:00:57	18.8 km/h	-17:12 (21.) ●	-32:03 (134.) ●	-11:29 (716.) ●

Ovr	Gen	Div	Name	#	AG
525	77	16	Katherine Prahlad	74	F35-39	USA	00:40:16	02:48:55	02:03:24	05:41:22
542	79	17	Patricia Wong	825	F35-39	USA	00:39:48	02:53:26	01:57:43	05:42:44
550	83	18	Michelle Dekeyrel	1250	F35-39	USA	00:44:08	02:51:38	02:00:01	05:44:13
623	106	19	Dania Contreras	512	F35-39	GTM	00:46:53	03:00:58	01:55:37	05:52:29
648	112	20	Sara Carlesimo	1594	F35-39	USA	00:32:39	03:14:18	01:58:46	05:53:53
716	134	21	Erin Couture	1393	F35-39	USA	00:53:44	03:05:09	01:52:33	06:00:57
740	139	22	Michelle Flash	1291	F35-39	USA	00:39:36	02:52:45	02:22:11	06:03:35
748	141	23	Rosemarie Pendergrass	404	F35-39	USA	00:34:22	03:01:41	02:21:31	06:04:35
761	146	24	Lauren Frederick	617	F35-39	USA	00:35:08	03:09:31	02:13:05	06:06:09
763	147	25	Julia Becker	201	F35-39	USA	00:43:04	02:53:01	02:19:44	06:06:16