John Kolesnik -
Ironman 70.3 Eagleman 2023
Quick facts
1563/1084/160All/Gender/AG
M35-39Age group
1502Bib number
USANationality
39:17 | 3:40:53 | 3:33:30 | 8:04:43 |
Compare John Kolesnik with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:17 | 00:39:17 | 02:04 min/100m | -00:39 (81.) ● | -01:57 (459.) ● | -02:27 (625.) ● |
Transition | 00:43:35 | 00:04:18 | - | -00:35 (79.) ● | -00:58 (451.) ● | -00:50 (685.) ● | |
Bike | 3 km | 00:51:00 | 00:07:25 | 24.27 km/h | +01:08 (149.) ● | +00:53 (994.) ● | +00:46 (1377.) ● |
Bike | 16.6 km | 01:21:03 | 00:30:03 | 27.15 km/h | +04:41 (154.) ● | +04:07 (1017.) ● | +03:26 (1376.) ● |
Bike | 47.5 km | 02:35:56 | 01:14:53 | 24.76 km/h | +14:07 (153.) ● | +12:46 (1025.) ● | +10:50 (1412.) ● |
Bike | 61 km | 03:08:21 | 00:32:25 | 24.99 km/h | +09:08 (160.) ● | +08:31 (1083.) ● | +07:46 (1543.) ● |
Bike | 76.7 km | 03:51:23 | 00:43:02 | 21.89 km/h | +13:59 (162.) ● | +13:29 (1107.) ● | +12:37 (1598.) ● |
Bike | 90.1 km | 04:24:28 | 00:33:05 | 24.3 km/h | +07:46 (157.) ● | +07:27 (1082.) ● | +06:46 (1548.) ● |
Bike | 90.1 km | 04:24:28 | 03:40:53 | 24.47 km/h | +50:49 (159.) ● | +47:13 (1075.) ● | +42:11 (1521.) ● |
Transition | 04:31:13 | 00:06:45 | - | +01:09 (123.) ● | +00:41 (754.) ● | +00:39 (1082.) ● | |
Run | 0.5 km | 04:33:58 | 00:02:45 | 05:30 min/km | +00:36 (154.) ● | +00:32 (997.) ● | +00:28 (1393.) ● |
Run | 2.2 km | 04:51:00 | 00:17:02 | 10:01 min/km | +06:46 (158.) ● | +06:12 (1089.) ● | +05:57 (1578.) ● |
Run | 5.3 km | 05:19:35 | 00:28:35 | 09:13 min/km | +11:34 (161.) ● | +10:36 (1105.) ● | +10:08 (1597.) ● |
Run | 8.5 km | 05:52:08 | 00:32:33 | 10:10 min/km | +13:13 (159.) ● | +12:01 (1100.) ● | +11:32 (1589.) ● |
Run | 10.2 km | 06:11:03 | 00:18:55 | 11:07 min/km | +07:57 (161.) ● | +07:13 (1106.) ● | +06:59 (1602.) ● |
Run | 10.8 km | 06:17:15 | 00:06:12 | 10:19 min/km | +02:24 (162.) ● | +02:06 (1079.) ● | +02:00 (1558.) ● |
Run | 12.6 km | 06:35:21 | 00:18:06 | 10:03 min/km | +06:27 (158.) ● | +05:42 (1073.) ● | +05:30 (1556.) ● |
Run | 15.7 km | 07:06:04 | 00:30:43 | 09:54 min/km | +11:40 (160.) ● | +10:29 (1089.) ● | +10:08 (1579.) ● |
Run | 18.8 km | 07:41:09 | 00:35:05 | 11:19 min/km | +13:56 (161.) ● | +12:38 (1101.) ● | +12:18 (1595.) ● |
Run | 20.6 km | 07:59:59 | 00:18:50 | 10:27 min/km | +07:17 (160.) ● | +06:28 (1084.) ● | +06:18 (1572.) ● |
Run | 21.1 km | 08:04:43 | 00:04:44 | 09:28 min/km | +01:42 (160.) ● | +01:29 (1060.) ● | +01:26 (1531.) ● |
Run | 21.1 km | 08:04:43 | 03:33:30 | 10:07 min/km | +01:23:32 (160.) ● | +01:15:26 (1106.) ● | +01:12:44 (1600.) ● |
Total | 113.1 km | 08:04:43 | 08:04:43 | 14 km/h | +02:14:16 (160.) ● | +02:00:25 (1084.) ● | +01:52:17 (1563.) ● |