Gabi Redford -
Ironman 70.3 Eagleman 2023

Quick facts

215/21/1All/Gender/AG

F55-59Age group

167Bib number

USANationality


30:32	2:36:45	1:50:26	5:04:16

Compare Gabi Redford with other athletes!

167 Redford

187 Panek ×

1088 Mouw ×

1564 Woodward ×

876 McGannon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:32	00:30:32	01:36 min/100m	-15:12 (1.) ●	-12:25 (13.) ●	-11:12 (69.) ●
Transition		00:33:03	00:02:31	-	-02:48 (1.) ●	-02:37 (15.) ●	-02:37 (116.) ●
Bike	3 km	00:38:36	00:05:33	32.43 km/h	-01:53 (1.) ●	-01:25 (7.) ●	-01:06 (145.) ●
Bike	16.6 km	01:02:01	00:23:25	34.85 km/h	-04:42 (1.) ●	-04:47 (19.) ●	-03:12 (279.) ●
Bike	47.5 km	01:57:30	00:55:29	33.42 km/h	-12:14 (2.) ●	-12:49 (23.) ●	-08:34 (318.) ●
Bike	61 km	02:18:50	00:21:20	37.97 km/h	-04:13 (2.) ●	-05:02 (24.) ●	-03:19 (351.) ●
Bike	76.7 km	02:46:11	00:27:21	34.44 km/h	-04:26 (4.) ●	-04:58 (38.) ●	-03:04 (417.) ●
Bike	90.1 km	03:09:48	00:23:37	34.04 km/h	-03:40 (3.) ●	-04:11 (26.) ●	-02:42 (368.) ●
Bike	90.1 km	03:09:48	02:36:45	34.49 km/h	-31:08 (2.) ●	-33:12 (23.) ●	-21:57 (317.) ●
Transition		03:13:50	00:04:02	-	-02:37 (2.) ●	-02:19 (69.) ●	-02:04 (391.) ●
Run	0.5 km	03:15:49	00:01:59	03:58 min/km	-00:44 (3.) ●	-00:29 (49.) ●	-00:18 (416.) ●
Run	2.2 km	03:25:03	00:09:14	05:25 min/km	-03:33 (4.) ●	-02:39 (46.) ●	-01:51 (365.) ●
Run	5.3 km	03:40:15	00:15:12	04:54 min/km	-06:03 (4.) ●	-04:36 (46.) ●	-03:15 (355.) ●
Run	8.5 km	03:56:29	00:16:14	05:04 min/km	-07:46 (3.) ●	-06:12 (35.) ●	-04:47 (271.) ●
Run	10.2 km	04:05:34	00:09:05	05:20 min/km	-04:26 (1.) ●	-03:32 (27.) ●	-02:51 (231.) ●
Run	10.8 km	04:08:47	00:03:13	05:21 min/km	-01:30 (4.) ●	-01:15 (43.) ●	-00:59 (288.) ●
Run	12.6 km	04:18:25	00:09:38	05:21 min/km	-04:28 (3.) ●	-03:35 (36.) ●	-02:58 (255.) ●
Run	15.7 km	04:34:24	00:15:59	05:09 min/km	-06:58 (4.) ●	-05:35 (39.) ●	-04:36 (282.) ●
Run	18.8 km	04:51:51	00:17:27	05:37 min/km	-08:01 (4.) ●	-06:20 (46.) ●	-05:20 (292.) ●
Run	20.6 km	05:01:28	00:09:37	05:20 min/km	-04:21 (4.) ●	-03:21 (43.) ●	-02:55 (284.) ●
Run	21.1 km	05:04:16	00:02:48	05:36 min/km	-00:55 (4.) ●	-00:37 (73.) ●	-00:30 (442.) ●
Run	21.1 km	05:04:16	01:50:26	05:14 min/km	-48:45 (4.) ●	-38:11 (40.) ●	-30:20 (282.) ●
Total	113.1 km	05:04:16	05:04:16	22.3 km/h	-01:40:30 (1.) ●	-01:28:44 (21.) ●	-01:08:10 (215.) ●

Ovr	Gen	Div	Name	#	AG
215	21	1	Gabi Redford	167	F55-59	USA	00:30:32	02:36:45	01:50:26	05:04:16
269	29	2	Mira Panek	187	F55-59	USA	00:39:19	02:35:37	01:48:53	05:11:19
453	58	3	Melinda Mouw	1088	F55-59	USA	00:41:57	02:50:41	01:47:12	05:33:35
455	59	4	Allison Woodward	1564	F55-59	USA	00:36:26	03:01:24	01:48:25	05:33:47
557	86	5	Juda McGannon	876	F55-59	USA	00:36:54	02:55:06	02:05:10	05:44:57
558	87	6	Maryam Norouzi	212	F55-59	USA	00:37:38	02:48:04	02:11:16	05:44:59
670	118	7	Kim Capps	407	F55-59	USA	00:46:01	02:57:53	02:04:08	05:56:09
694	125	8	Angela Bortell	976	F55-59	USA	00:38:14	02:47:59	02:23:57	05:58:59
712	133	9	Jennifer Sturgess	78	F55-59	USA	00:44:43	02:43:12	02:24:21	06:00:22
857	171	10	Melissa Grieco	1563	F55-59	USA	00:43:29	02:59:17	02:18:59	06:16:03