James Berning -
Ironman 70.3 Eagleman 2023

Quick facts

282/245/27All/Gender/AG

M45-49Age group

280Bib number

USANationality


32:56	2:34:43	1:58:00	5:13:08

Compare James Berning with other athletes!

280 Berning

1450 Feist ×

753 Lupsic ×

1482 Lovison ×

489 Verkerk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:56	00:32:56	01:44 min/100m	-09:18 (12.) ●	-08:18 (130.) ●	-08:48 (162.) ●
Transition		00:36:22	00:03:26	-	-01:46 (34.) ●	-01:50 (256.) ●	-01:42 (403.) ●
Bike	3 km	00:42:00	00:05:38	31.95 km/h	-00:59 (19.) ●	-00:54 (172.) ●	-01:01 (188.) ●
Bike	16.6 km	01:05:00	00:23:00	35.48 km/h	-02:46 (25.) ●	-02:56 (208.) ●	-03:37 (225.) ●
Bike	47.5 km	01:59:18	00:54:18	34.14 km/h	-07:27 (29.) ●	-07:49 (237.) ●	-09:45 (256.) ●
Bike	61 km	02:20:13	00:20:55	38.73 km/h	-02:47 (33.) ●	-02:59 (266.) ●	-03:44 (287.) ●
Bike	76.7 km	02:47:23	00:27:10	34.67 km/h	-02:13 (39.) ●	-02:23 (346.) ●	-03:15 (381.) ●
Bike	90.1 km	03:11:05	00:23:42	33.92 km/h	-01:47 (44.) ●	-01:56 (347.) ●	-02:37 (381.) ●
Bike	90.1 km	03:11:05	02:34:43	34.94 km/h	-17:59 (32.) ●	-18:57 (261.) ●	-23:59 (281.) ●
Transition		03:15:08	00:04:03	-	-02:05 (34.) ●	-02:01 (273.) ●	-02:03 (395.) ●
Run	0.5 km	03:17:09	00:02:01	04:02 min/km	-00:17 (34.) ●	-00:12 (390.) ●	-00:16 (472.) ●
Run	2.2 km	03:26:31	00:09:22	05:30 min/km	-01:53 (37.) ●	-01:28 (336.) ●	-01:43 (407.) ●
Run	5.3 km	03:42:33	00:16:02	05:10 min/km	-02:25 (44.) ●	-01:57 (395.) ●	-02:25 (479.) ●
Run	8.5 km	03:59:53	00:17:20	05:25 min/km	-03:43 (36.) ●	-03:12 (339.) ●	-03:41 (416.) ●
Run	10.2 km	04:09:58	00:10:05	05:55 min/km	-01:51 (44.) ●	-01:37 (363.) ●	-01:51 (450.) ●
Run	10.8 km	04:13:16	00:03:18	05:29 min/km	-00:51 (30.) ●	-00:48 (262.) ●	-00:54 (327.) ●
Run	12.6 km	04:24:04	00:10:48	06:00 min/km	-01:56 (46.) ●	-01:36 (389.) ●	-01:48 (494.) ●
Run	15.7 km	04:41:34	00:17:30	05:38 min/km	-03:06 (44.) ●	-02:44 (371.) ●	-03:05 (466.) ●
Run	18.8 km	04:59:56	00:18:22	05:55 min/km	-04:29 (34.) ●	-04:05 (294.) ●	-04:25 (372.) ●
Run	20.6 km	05:10:17	00:10:21	05:44 min/km	-02:18 (37.) ●	-02:01 (321.) ●	-02:11 (411.) ●
Run	21.1 km	05:13:08	00:02:51	05:42 min/km	-00:29 (41.) ●	-00:24 (376.) ●	-00:27 (485.) ●
Run	21.1 km	05:13:08	01:58:00	05:35 min/km	-23:18 (37.) ●	-20:04 (329.) ●	-22:46 (411.) ●
Total	113.1 km	05:13:08	05:13:08	21.67 km/h	-54:26 (27.) ●	-51:10 (245.) ●	-59:18 (282.) ●

Ovr	Gen	Div	Name	#	AG
217	191	22	Mike Parkins	184	M45-49	USA	00:46:56	02:27:46	01:40:20	05:04:23
223	197	23	Michael Shaw	459	M45-49	USA	00:35:18	02:37:40	01:39:07	05:04:57
226	200	24	David Baek	709	M45-49	USA	00:36:43	02:32:40	01:48:48	05:05:33
277	241	25	Jeremy Feist	1450	M45-49	USA	00:34:57	02:35:27	01:54:43	05:12:25
278	242	26	Neil Lupsic	753	M45-49	BMU	00:36:43	02:33:10	01:56:29	05:12:45
282	245	27	James Berning	280	M45-49	USA	00:32:56	02:34:43	01:58:00	05:13:08
293	253	28	Sean Lovison	1482	M45-49	USA	00:38:30	02:26:52	02:01:54	05:14:52
299	258	29	Jeroen Verkerk	489	M45-49	USA	00:35:58	02:37:58	01:54:51	05:15:46
300	259	30	Jim Jordan	216	M45-49	USA	00:32:42	02:32:17	02:04:29	05:16:04
340	292	31	Bill McLain	1644	M45-49	USA	00:33:55	02:48:14	01:50:49	05:21:38