Janet Witkowski -
Ironman 70.3 Eagleman 2023

Quick facts

1412/355/26All/Gender/AG

F55-59Age group

307Bib number

USANationality


38:10	3:30:46	3:04:34	7:26:26

Compare Janet Witkowski with other athletes!

307 Witkowski

1097 Hoffman ×

668 Straghan ×

1385 Flynn ×

430 Lehman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:10	00:38:10	02:00 min/100m	-07:34 (7.) ●	-04:47 (109.) ●	-03:34 (527.) ●
Transition		00:42:34	00:04:24	-	-00:55 (16.) ●	-00:44 (183.) ●	-00:44 (712.) ●
Bike	3 km	00:50:51	00:08:17	21.73 km/h	+00:51 (32.) ●	+01:19 (418.) ●	+01:38 (1569.) ●
Bike	16.6 km	01:21:58	00:31:07	26.22 km/h	+03:00 (29.) ●	+02:55 (362.) ●	+04:30 (1471.) ●
Bike	47.5 km	02:36:46	01:14:48	24.79 km/h	+07:05 (27.) ●	+06:30 (339.) ●	+10:45 (1408.) ●
Bike	61 km	03:05:44	00:28:58	27.96 km/h	+03:25 (29.) ●	+02:36 (335.) ●	+04:19 (1380.) ●
Bike	76.7 km	03:42:10	00:36:26	25.86 km/h	+04:39 (30.) ●	+04:07 (366.) ●	+06:01 (1462.) ●
Bike	90.1 km	04:13:20	00:31:10	25.8 km/h	+03:53 (29.) ●	+03:22 (366.) ●	+04:51 (1454.) ●
Bike	90.1 km	04:13:20	03:30:46	25.65 km/h	+22:53 (29.) ●	+20:49 (355.) ●	+32:04 (1439.) ●
Transition		04:21:52	00:08:32	-	+01:53 (27.) ●	+02:11 (353.) ●	+02:26 (1360.) ●
Run	0.5 km	04:25:02	00:03:10	06:20 min/km	+00:27 (30.) ●	+00:42 (400.) ●	+00:53 (1530.) ●
Run	2.2 km	04:40:23	00:15:21	09:01 min/km	+02:34 (31.) ●	+03:28 (398.) ●	+04:16 (1512.) ●
Run	5.3 km	05:05:11	00:24:48	08:00 min/km	+03:33 (28.) ●	+05:00 (382.) ●	+06:21 (1483.) ●
Run	8.5 km	05:33:35	00:28:24	08:52 min/km	+04:24 (29.) ●	+05:58 (386.) ●	+07:23 (1479.) ●
Run	10.2 km	05:48:56	00:15:21	09:01 min/km	+01:50 (27.) ●	+02:44 (369.) ●	+03:25 (1407.) ●
Run	10.8 km	05:54:10	00:05:14	08:43 min/km	+00:31 (22.) ●	+00:46 (337.) ●	+01:02 (1337.) ●
Run	12.6 km	06:10:27	00:16:17	09:02 min/km	+02:11 (29.) ●	+03:04 (380.) ●	+03:41 (1417.) ●
Run	15.7 km	06:37:21	00:26:54	08:40 min/km	+03:57 (28.) ●	+05:20 (385.) ●	+06:19 (1433.) ●
Run	18.8 km	07:06:33	00:29:12	09:25 min/km	+03:44 (26.) ●	+05:25 (369.) ●	+06:25 (1378.) ●
Run	20.6 km	07:22:33	00:16:00	08:53 min/km	+02:02 (25.) ●	+03:02 (374.) ●	+03:28 (1386.) ●
Run	21.1 km	07:26:26	00:03:53	07:46 min/km	+00:10 (21.) ●	+00:28 (333.) ●	+00:35 (1296.) ●
Run	21.1 km	07:26:26	03:04:34	08:44 min/km	+25:23 (27.) ●	+35:57 (376.) ●	+43:48 (1441.) ●
Total	113.1 km	07:26:26	07:26:26	15.2 km/h	+41:40 (26.) ●	+53:26 (355.) ●	+01:14:00 (1412.) ●

Ovr	Gen	Div	Name	#	AG
1257	298	21	Jane Bergan	1213	F55-59	USA	00:37:58	03:04:33	03:05:03	06:59:18
1280	308	22	Marjory McCoy	246	F55-59	USA	01:00:44	03:05:17	02:43:18	07:03:15
1282	309	23	Josie Stone	45	F55-59	USA	00:51:33	02:48:45	03:04:25	07:03:54
1301	315	24	Christy Hoffman	1097	F55-59	USA	01:02:13	03:12:09	02:37:51	07:06:41
1411	354	25	Jessica Straghan	668	F55-59	USA	00:52:30	03:22:00	02:57:33	07:26:25
1412	355	26	Janet Witkowski	307	F55-59	USA	00:38:10	03:30:46	03:04:34	07:26:26
1446	368	27	Barbara Flynn	1385	F55-59	USA	00:41:20	03:12:40	03:26:31	07:33:05
1470	378	28	Andrea Lehman	430	F55-59	USA	00:55:38	03:13:09	03:12:25	07:38:25
1481	383	29	Karen Cardenas	364	F55-59	USA	00:52:40	03:25:58	03:06:08	07:41:40
1514	395	30	Sandra Gomez	1722	F55-59	USA	01:03:25	03:46:19	02:40:53	07:48:28