Rocco Armonda -
Ironman 70.3 Eagleman 2023

Quick facts

426/362/26All/Gender/AG

M55-59Age group

393Bib number

USANationality


40:21	2:40:04	1:58:56	5:30:17

Compare Rocco Armonda with other athletes!

393 Armonda

1512 Signore ×

1731 Amiot ×

536 Rychlik ×

358 Labarca ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:21	00:40:21	02:07 min/100m	-01:09 (47.) ●	-00:53 (535.) ●	-01:23 (730.) ●
Transition		00:45:10	00:04:49	-	-00:45 (49.) ●	-00:27 (569.) ●	-00:19 (853.) ●
Bike	3 km	00:50:57	00:05:47	31.12 km/h	-00:53 (18.) ●	-00:45 (227.) ●	-00:52 (256.) ●
Bike	16.6 km	01:15:02	00:24:05	33.88 km/h	-02:15 (28.) ●	-01:51 (340.) ●	-02:32 (382.) ●
Bike	47.5 km	02:12:12	00:57:10	32.43 km/h	-05:30 (26.) ●	-04:57 (355.) ●	-06:53 (400.) ●
Bike	61 km	02:34:51	00:22:39	35.76 km/h	-01:18 (44.) ●	-01:15 (477.) ●	-02:00 (563.) ●
Bike	76.7 km	03:01:26	00:26:35	35.44 km/h	-03:12 (19.) ●	-02:58 (278.) ●	-03:50 (300.) ●
Bike	90.1 km	03:25:14	00:23:48	33.78 km/h	-01:59 (24.) ●	-01:50 (365.) ●	-02:31 (407.) ●
Bike	90.1 km	03:25:14	02:40:04	33.77 km/h	-15:07 (25.) ●	-13:36 (346.) ●	-18:38 (386.) ●
Transition		03:31:21	00:06:07	-	-00:23 (53.) ●	+00:03 (659.) ●	+00:01 (947.) ●
Run	0.5 km	03:33:34	00:02:13	04:26 min/km	-00:12 (40.) ●	±00:00 (647.) ●	-00:04 (822.) ●
Run	2.2 km	03:43:41	00:10:07	05:57 min/km	-01:26 (34.) ●	-00:43 (504.) ●	-00:58 (636.) ●
Run	5.3 km	03:59:14	00:15:33	05:00 min/km	-03:35 (18.) ●	-02:26 (330.) ●	-02:54 (402.) ●
Run	8.5 km	04:18:50	00:19:36	06:07 min/km	-02:30 (38.) ●	-00:56 (559.) ●	-01:25 (726.) ●
Run	10.2 km	04:28:12	00:09:22	05:30 min/km	-03:16 (10.) ●	-02:20 (232.) ●	-02:34 (286.) ●
Run	10.8 km	04:31:57	00:03:45	06:14 min/km	-00:45 (29.) ●	-00:21 (464.) ●	-00:27 (597.) ●
Run	12.6 km	04:42:04	00:10:07	05:37 min/km	-03:18 (13.) ●	-02:17 (282.) ●	-02:29 (351.) ●
Run	15.7 km	04:59:12	00:17:08	05:31 min/km	-04:31 (19.) ●	-03:06 (333.) ●	-03:27 (418.) ●
Run	18.8 km	05:17:38	00:18:26	05:56 min/km	-05:37 (15.) ●	-04:01 (298.) ●	-04:21 (377.) ●
Run	20.6 km	05:27:19	00:09:41	05:22 min/km	-03:45 (10.) ●	-02:41 (237.) ●	-02:51 (295.) ●
Run	21.1 km	05:30:17	00:02:58	05:56 min/km	-00:36 (19.) ●	-00:17 (435.) ●	-00:20 (578.) ●
Run	21.1 km	05:30:17	01:58:56	05:38 min/km	-29:31 (17.) ●	-19:08 (344.) ●	-21:50 (431.) ●
Total	113.1 km	05:30:17	05:30:17	20.55 km/h	-46:55 (26.) ●	-34:01 (362.) ●	-42:09 (426.) ●

Ovr	Gen	Div	Name	#	AG
382	324	21	Michael Lynch	153	M55-59	USA	00:35:44	02:45:29	01:57:09	05:25:44
402	341	22	Xavier Comte	76	M55-59	FRA	00:40:13	02:40:41	02:01:05	05:28:03
405	343	23	Eric Stimach	548	M55-59	USA	00:37:31	02:39:30	02:04:45	05:28:05
406	344	24	Philippe Signore	1512	M55-59	USA	00:34:22	02:42:13	02:04:34	05:28:09
411	349	25	Brooks Amiot	1731	M55-59	USA	00:43:57	02:31:23	02:00:46	05:29:02
426	362	26	Rocco Armonda	393	M55-59	USA	00:40:21	02:40:04	01:58:56	05:30:17
429	364	27	Terry Rychlik	536	M55-59	USA	00:32:55	02:29:58	02:20:02	05:30:44
439	372	28	Daniel Labarca	358	M55-59	USA	00:37:29	02:39:04	02:05:47	05:31:30
475	394	29	Eduardo Smith	1074	M55-59	USA	00:35:37	02:39:15	02:10:08	05:35:25
491	404	30	Peter Pochily	941	M55-59	USA	00:48:51	02:43:51	01:56:42	05:37:24