Brandon Howard -
Ironman 70.3 Eagleman 2023

  Quick facts

1191/869/75All/Gender/AG

M55-59Age group

42Bib number

USANationality

50:362:59:142:46:48 6:52:24

  Compare Brandon Howard with other athletes!

42 Howard
796 Lamparella × 
300 Eckstein × 
1695 Gramlich × 
1697 Burch × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:36 00:50:3602:39 min/100m+09:06 (93.) +09:22 (994.) +08:52 (1424.)
Transition 00:58:17 00:07:41 - +02:07 (85.) +02:25 (956.) +02:33 (1404.)
Bike3 km 01:05:31 00:07:1424.88 km/h+00:34 (81.) +00:42 (949.) +00:35 (1300.)
Bike16.6 km 01:32:17 00:26:4630.49 km/h+00:26 (60.) +00:50 (683.) +00:09 (856.)
Bike47.5 km 02:38:08 01:05:5128.15 km/h+03:11 (64.) +03:44 (769.) +01:48 (979.)
Bike61 km 03:01:57 00:23:4934.01 km/h-00:08 (56.) -00:05 (635.) -00:50 (786.)
Bike76.7 km 03:31:48 00:29:5131.56 km/h+00:04 (57.) +00:18 (643.) -00:34 (789.)
Bike90.1 km 03:57:31 00:25:4331.26 km/h-00:04 (57.) +00:05 (620.) -00:36 (761.)
Bike90.1 km 03:57:31 02:59:1430.16 km/h+04:03 (61.) +05:34 (691.) +00:32 (870.)
Transition 04:05:36 00:08:05 - +01:35 (78.) +02:01 (910.) +01:59 (1311.)
Run0.5 km 04:08:08 00:02:3205:04 min/km+00:07 (73.) +00:19 (916.) +00:15 (1254.)
Run2.2 km 04:20:56 00:12:4807:31 min/km+01:15 (75.) +01:58 (903.) +01:43 (1269.)
Run5.3 km 04:41:09 00:20:1306:31 min/km+01:05 (68.) +02:14 (829.) +01:46 (1137.)
Run8.5 km 05:08:00 00:26:5108:23 min/km+04:45 (85.) +06:19 (971.) +05:50 (1380.)
Run10.2 km 05:22:06 00:14:0608:17 min/km+01:28 (73.) +02:24 (881.) +02:10 (1254.)
Run10.8 km 05:27:29 00:05:2308:58 min/km+00:53 (82.) +01:17 (977.) +01:11 (1399.)
Run12.6 km 05:43:04 00:15:3508:39 min/km+02:10 (79.) +03:11 (932.) +02:59 (1337.)
Run15.7 km 06:06:49 00:23:4507:39 min/km+02:06 (71.) +03:31 (844.) +03:10 (1198.)
Run18.8 km 06:34:03 00:27:1408:47 min/km+03:11 (72.) +04:47 (866.) +04:27 (1246.)
Run20.6 km 06:48:48 00:14:4508:11 min/km+01:19 (68.) +02:23 (862.) +02:13 (1237.)
Run21.1 km 06:52:24 00:03:3607:12 min/km+00:02 (63.) +00:21 (824.) +00:18 (1160.)
Run21.1 km 06:52:24 02:46:4807:54 min/km+18:21 (76.) +28:44 (894.) +26:02 (1269.)
Total 113.1 km 06:52:24 06:52:2416.45 km/h+35:12 (75.) +48:06 (869.) +39:58 (1191.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance