Enrique Pando -
Ironman 70.3 Eagleman 2023

  Quick facts

637/506/12All/Gender/AG

M60-64Age group

464Bib number

PERNationality

52:182:45:452:04:53 5:53:17

  Compare Enrique Pando with other athletes!

464 Pando
149 Porter × 
334 Quevedo × 
595 Lonsdale × 
947 Blaisdell × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:18 00:52:1802:45 min/100m+08:24 (35.) +11:04 (1035.) +10:34 (1485.)
Transition 00:57:36 00:05:18 - -00:25 (20.) +00:02 (662.) +00:10 (985.)
Bike3 km 01:04:15 00:06:3927.07 km/h-00:09 (24.) +00:07 (706.) ±00:00 (901.)
Bike16.6 km 01:30:35 00:26:2030.99 km/h-00:30 (18.) +00:24 (623.) -00:17 (774.)
Bike47.5 km 02:31:27 01:00:5230.46 km/h-03:44 (14.) -01:15 (525.) -03:11 (636.)
Bike61 km 02:53:01 00:21:3437.56 km/h-04:05 (7.) -02:20 (341.) -03:05 (377.)
Bike76.7 km 03:20:10 00:27:0934.7 km/h-03:26 (9.) -02:24 (344.) -03:16 (379.)
Bike90.1 km 03:43:21 00:23:1134.68 km/h-03:09 (6.) -02:27 (284.) -03:08 (304.)
Bike90.1 km 03:43:21 02:45:4532.62 km/h-15:03 (11.) -07:55 (448.) -12:57 (512.)
Transition 03:48:24 00:05:03 - -01:45 (13.) -01:01 (486.) -01:03 (703.)
Run0.5 km 03:50:41 00:02:1704:34 min/km-00:17 (16.) +00:04 (734.) ±00:00 (965.)
Run2.2 km 04:01:17 00:10:3606:14 min/km-01:16 (18.) -00:14 (605.) -00:29 (792.)
Run5.3 km 04:19:19 00:18:0205:49 min/km-02:03 (17.) +00:03 (647.) -00:25 (845.)
Run8.5 km 04:38:22 00:19:0305:57 min/km-03:53 (12.) -01:29 (502.) -01:58 (642.)
Run10.2 km 04:48:54 00:10:3206:11 min/km-02:30 (10.) -01:10 (443.) -01:24 (558.)
Run10.8 km 04:52:18 00:03:2405:39 min/km-01:11 (3.) -00:42 (311.) -00:48 (382.)
Run12.6 km 05:02:59 00:10:4105:56 min/km-02:55 (9.) -01:43 (371.) -01:55 (474.)
Run15.7 km 05:20:31 00:17:3205:39 min/km-04:56 (10.) -02:42 (376.) -03:03 (471.)
Run18.8 km 05:39:33 00:19:0206:08 min/km-06:15 (8.) -03:25 (341.) -03:45 (438.)
Run20.6 km 05:50:22 00:10:4906:00 min/km-03:11 (10.) -01:33 (396.) -01:43 (510.)
Run21.1 km 05:53:17 00:02:5505:50 min/km-00:51 (9.) -00:20 (414.) -00:23 (545.)
Run21.1 km 05:53:17 02:04:5305:55 min/km-29:18 (10.) -13:11 (429.) -15:53 (542.)
Total 113.1 km 05:53:17 05:53:1719.21 km/h-38:07 (12.) -11:01 (506.) -19:09 (637.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance