Cindy Palinkas -
Ironman 70.3 Eagleman 2023

Quick facts

904/186/30All/Gender/AG

F45-49Age group

542Bib number

USANationality


41:01	3:02:49	2:27:52	6:20:01

Compare Cindy Palinkas with other athletes!

542 Palinkas

652 Ake ×

318 Rexrode ×

843 Glorioso ×

906 Blackmer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:01	00:41:01	02:09 min/100m	-02:58 (20.) ●	-01:56 (184.) ●	-00:43 (804.) ●
Transition		00:44:40	00:03:39	-	-01:23 (20.) ●	-01:29 (119.) ●	-01:29 (487.) ●
Bike	3 km	00:51:16	00:06:36	27.27 km/h	-00:15 (23.) ●	-00:22 (149.) ●	-00:03 (860.) ●
Bike	16.6 km	01:19:12	00:27:56	29.21 km/h	+00:06 (34.) ●	-00:16 (211.) ●	+01:19 (1079.) ●
Bike	47.5 km	02:26:39	01:07:27	27.49 km/h	+00:31 (35.) ●	-00:51 (215.) ●	+03:24 (1075.) ●
Bike	61 km	02:50:34	00:23:55	33.87 km/h	-01:35 (23.) ●	-02:27 (137.) ●	-00:44 (809.) ●
Bike	76.7 km	03:20:46	00:30:12	31.19 km/h	-01:38 (22.) ●	-02:07 (150.) ●	-00:13 (856.) ●
Bike	90.1 km	03:47:29	00:26:43	30.09 km/h	-00:38 (33.) ●	-01:05 (190.) ●	+00:24 (958.) ●
Bike	90.1 km	03:47:29	03:02:49	29.57 km/h	-03:29 (31.) ●	-07:08 (185.) ●	+04:07 (966.) ●
Transition		03:52:09	00:04:40	-	-01:27 (20.) ●	-01:41 (126.) ●	-01:26 (581.) ●
Run	0.5 km	03:54:45	00:02:36	05:12 min/km	+00:04 (39.) ●	+00:08 (301.) ●	+00:19 (1301.) ●
Run	2.2 km	04:07:04	00:12:19	07:14 min/km	+00:19 (40.) ●	+00:26 (280.) ●	+01:14 (1182.) ●
Run	5.3 km	04:27:44	00:20:40	06:40 min/km	+00:59 (42.) ●	+00:52 (278.) ●	+02:13 (1182.) ●
Run	8.5 km	04:50:08	00:22:24	07:00 min/km	+00:14 (38.) ●	-00:02 (232.) ●	+01:23 (1021.) ●
Run	10.2 km	05:02:53	00:12:45	07:30 min/km	+00:17 (35.) ●	+00:08 (242.) ●	+00:49 (1032.) ●
Run	10.8 km	05:07:14	00:04:21	07:14 min/km	-00:01 (33.) ●	-00:07 (219.) ●	+00:09 (952.) ●
Run	12.6 km	05:20:43	00:13:29	07:29 min/km	+00:27 (37.) ●	+00:16 (249.) ●	+00:53 (1031.) ●
Run	15.7 km	05:42:17	00:21:34	06:57 min/km	+00:03 (36.) ●	±00:00 (231.) ●	+00:59 (987.) ●
Run	18.8 km	06:04:52	00:22:35	07:17 min/km	-01:06 (30.) ●	-01:12 (187.) ●	-00:12 (834.) ●
Run	20.6 km	06:16:49	00:11:57	06:38 min/km	-00:54 (29.) ●	-01:01 (165.) ●	-00:35 (752.) ●
Run	21.1 km	06:20:01	00:03:12	06:24 min/km	-00:15 (29.) ●	-00:13 (192.) ●	-00:06 (819.) ●
Run	21.1 km	06:20:01	02:27:52	07:00 min/km	+00:07 (36.) ●	-00:45 (231.) ●	+07:06 (1002.) ●
Total	113.1 km	06:20:01	06:20:01	17.86 km/h	-09:10 (30.) ●	-12:59 (186.) ●	+07:35 (904.) ●

Ovr	Gen	Div	Name	#	AG
752	142	25	Jessica Palatka	68	F45-49	USA	00:44:01	02:48:01	02:23:05	06:05:10
813	157	26	Christine Bertz	151	F45-49	USA	00:45:34	03:04:33	02:12:03	06:11:51
814	158	27	Heather McIntyre	605	F45-49	USA	00:52:49	02:59:34	02:12:01	06:11:54
872	176	28	Minerva Ake	652	F45-49	USA	00:53:02	02:58:26	02:14:54	06:17:30
876	178	29	Shannon Rexrode	318	F45-49	USA	00:37:54	03:00:12	02:32:04	06:17:42
904	186	30	Cindy Palinkas	542	F45-49	USA	00:41:01	03:02:49	02:27:52	06:20:01
909	188	31	Kate Glorioso	843	F45-49	USA	00:38:44	03:18:33	02:14:38	06:20:37
988	213	32	Kerry Blackmer	906	F45-49	USA	00:46:10	02:59:16	02:34:11	06:29:33
990	214	33	Melissa Moore	1570	F45-49	USA	00:40:19	03:01:31	02:34:39	06:29:42
998	217	34	Kelli Saul	419	F45-49	USA	00:45:23	03:09:23	02:23:30	06:30:15