Kristin Benach -
Ironman 70.3 Eagleman 2023

Quick facts

1603/432/58All/Gender/AG

F50-54Age group

724Bib number

USANationality


50:19	3:40:47	3:34:32	8:20:41

Compare Kristin Benach with other athletes!

724 Benach

432 Lamonica ×

1102 Freeman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:19	00:50:19	02:38 min/100m	+05:21 (47.) ●	+07:22 (373.) ●	+08:35 (1412.) ●
Transition		00:56:33	00:06:14	-	+00:40 (40.) ●	+01:06 (327.) ●	+01:06 (1188.) ●
Bike	3 km	01:03:51	00:07:18	24.66 km/h	+00:17 (38.) ●	+00:20 (311.) ●	+00:39 (1328.) ●
Bike	16.6 km	01:34:03	00:30:12	27.02 km/h	+01:52 (41.) ●	+02:00 (324.) ●	+03:35 (1396.) ●
Bike	47.5 km	02:53:16	01:19:13	23.4 km/h	+10:02 (52.) ●	+10:55 (384.) ●	+15:10 (1508.) ●
Bike	61 km	03:23:47	00:30:31	26.54 km/h	+03:28 (46.) ●	+04:09 (367.) ●	+05:52 (1482.) ●
Bike	76.7 km	04:02:50	00:39:03	24.12 km/h	+06:28 (55.) ●	+06:44 (407.) ●	+08:38 (1551.) ●
Bike	90.1 km	04:37:20	00:34:30	23.3 km/h	+06:19 (57.) ●	+06:42 (424.) ●	+08:11 (1578.) ●
Bike	90.1 km	04:37:20	03:40:47	24.49 km/h	+28:26 (52.) ●	+30:50 (388.) ●	+42:05 (1520.) ●
Transition		04:46:09	00:08:49	-	+01:48 (47.) ●	+02:28 (368.) ●	+02:43 (1393.) ●
Run	0.5 km	04:49:08	00:02:59	05:58 min/km	+00:22 (48.) ●	+00:31 (373.) ●	+00:42 (1485.) ●
Run	2.2 km	05:05:28	00:16:20	09:36 min/km	+03:49 (56.) ●	+04:27 (414.) ●	+05:15 (1557.) ●
Run	5.3 km	05:34:34	00:29:06	09:23 min/km	+08:25 (58.) ●	+09:18 (429.) ●	+10:39 (1600.) ●
Run	8.5 km	06:05:32	00:30:58	09:40 min/km	+07:27 (57.) ●	+08:32 (417.) ●	+09:57 (1560.) ●
Run	10.2 km	06:22:18	00:16:46	09:51 min/km	+03:26 (52.) ●	+04:09 (408.) ●	+04:50 (1514.) ●
Run	10.8 km	06:28:28	00:06:10	10:16 min/km	+01:20 (52.) ●	+01:42 (416.) ●	+01:58 (1555.) ●
Run	12.6 km	06:47:44	00:19:16	10:42 min/km	+05:24 (58.) ●	+06:03 (429.) ●	+06:40 (1585.) ●
Run	15.7 km	07:21:27	00:33:43	10:52 min/km	+10:51 (58.) ●	+12:09 (433.) ●	+13:08 (1605.) ●
Run	18.8 km	07:55:53	00:34:26	11:06 min/km	+09:13 (58.) ●	+10:39 (429.) ●	+11:39 (1589.) ●
Run	20.6 km	08:15:31	00:19:38	10:54 min/km	+05:49 (58.) ●	+06:40 (430.) ●	+07:06 (1588.) ●
Run	21.1 km	08:20:41	00:05:10	10:20 min/km	+01:31 (57.) ●	+01:45 (427.) ●	+01:52 (1577.) ●
Run	21.1 km	08:20:41	03:34:32	10:10 min/km	+57:37 (58.) ●	+01:05:55 (432.) ●	+01:13:46 (1603.) ●
Total	113.1 km	08:20:41	08:20:41	13.55 km/h	+01:33:52 (58.) ●	+01:47:41 (432.) ●	+02:08:15 (1603.) ●

Ovr	Gen	Div	Name	#	AG
1524	398	53	Laura Graber	377	F50-54	USA	00:55:46	03:23:24	03:16:36	07:51:53
1535	402	54	D.crissy Simms-Felts	515	F50-54	USA	00:55:39	03:36:03	03:13:20	07:56:59
1543	404	55	Christine Deyuliis	1246	F50-54	USA	00:45:01	03:36:49	03:22:54	07:59:01
1553	409	56	Christine Lamonica	432	F50-54	USA	00:58:28	03:44:48	03:06:01	08:02:20
1579	422	57	Linda A Freeman	1102	F50-54	USA	00:48:56	03:47:13	03:21:11	08:10:41
1603	432	58	Kristin Benach	724	F50-54	USA	00:50:19	03:40:47	03:34:32	08:20:41