Michael Spinos -
Ironman 70.3 Eagleman 2023

Quick facts

728/567/58All/Gender/AG

M50-54Age group

811Bib number

USANationality


40:25	2:49:11	2:24:04	6:02:14

Compare Michael Spinos with other athletes!

811 Spinos

729 Alhusen ×

1709 Wang ×

1425 Alemblaseril ×

844 Opalach ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:25	00:40:25	02:07 min/100m	-02:21 (58.) ●	-00:49 (545.) ●	-01:19 (740.) ●
Transition		00:43:38	00:03:13	-	-02:15 (17.) ●	-02:03 (207.) ●	-01:55 (331.) ●
Bike	3 km	00:49:34	00:05:56	30.34 km/h	-00:34 (33.) ●	-00:36 (310.) ●	-00:43 (359.) ●
Bike	16.6 km	01:14:35	00:25:01	32.62 km/h	-00:48 (55.) ●	-00:55 (446.) ●	-01:36 (515.) ●
Bike	47.5 km	02:14:11	00:59:36	31.11 km/h	-02:32 (57.) ●	-02:31 (463.) ●	-04:27 (545.) ●
Bike	61 km	02:37:37	00:23:26	34.57 km/h	-00:54 (67.) ●	-00:28 (590.) ●	-01:13 (718.) ●
Bike	76.7 km	03:06:57	00:29:20	32.11 km/h	-00:14 (68.) ●	-00:13 (584.) ●	-01:05 (711.) ●
Bike	90.1 km	03:32:49	00:25:52	31.08 km/h	+00:21 (74.) ●	+00:14 (634.) ●	-00:27 (786.) ●
Bike	90.1 km	03:32:49	02:49:11	31.95 km/h	-04:41 (62.) ●	-04:29 (510.) ●	-09:31 (614.) ●
Transition		03:38:10	00:05:21	-	-00:54 (59.) ●	-00:43 (534.) ●	-00:45 (766.) ●
Run	0.5 km	03:40:07	00:01:57	03:54 min/km	-00:23 (21.) ●	-00:16 (323.) ●	-00:20 (384.) ●
Run	2.2 km	03:49:39	00:09:32	05:36 min/km	-01:50 (34.) ●	-01:18 (368.) ●	-01:33 (454.) ●
Run	5.3 km	04:08:30	00:18:51	06:04 min/km	-00:07 (75.) ●	+00:52 (729.) ●	+00:24 (978.) ●
Run	8.5 km	04:31:13	00:22:43	07:05 min/km	+01:13 (83.) ●	+02:11 (763.) ●	+01:42 (1056.) ●
Run	10.2 km	04:42:35	00:11:22	06:41 min/km	-00:48 (63.) ●	-00:20 (581.) ●	-00:34 (763.) ●
Run	10.8 km	04:46:43	00:04:08	06:53 min/km	-00:13 (63.) ●	+00:02 (617.) ●	-00:04 (832.) ●
Run	12.6 km	05:02:07	00:15:24	08:33 min/km	+02:27 (103.) ●	+03:00 (924.) ●	+02:48 (1322.) ●
Run	15.7 km	05:24:08	00:22:01	07:06 min/km	+00:44 (76.) ●	+01:47 (734.) ●	+01:26 (1025.) ●
Run	18.8 km	05:46:50	00:22:42	07:19 min/km	-00:51 (64.) ●	+00:15 (615.) ●	-00:05 (846.) ●
Run	20.6 km	05:58:58	00:12:08	06:44 min/km	-00:48 (58.) ●	-00:14 (578.) ●	-00:24 (791.) ●
Run	21.1 km	06:02:14	00:03:16	06:32 min/km	-00:07 (64.) ●	+00:01 (640.) ●	-00:02 (894.) ●
Run	21.1 km	06:02:14	02:24:04	06:49 min/km	-00:43 (69.) ●	+06:00 (692.) ●	+03:18 (944.) ●
Total	113.1 km	06:02:14	06:02:14	18.73 km/h	-10:54 (58.) ●	-02:04 (567.) ●	-10:12 (728.) ●

Ovr	Gen	Div	Name	#	AG
609	484	53	Jim Morris	1390	M50-54	USA	00:38:22	02:30:25	02:35:10	05:51:15
657	522	54	John Stroud	1579	M50-54	USA	00:39:54	03:02:41	02:04:11	05:54:58
680	537	55	Edward Vaughen	185	M50-54	USA	00:42:18	02:53:42	02:07:15	05:56:57
714	556	56	Philipp Alhusen	729	M50-54	USA	00:38:46	02:46:41	02:25:04	06:00:45
724	563	57	Anthony Wang	1709	M50-54	USA	00:47:03	02:54:49	02:04:21	06:02:02
728	567	58	Michael Spinos	811	M50-54	USA	00:40:25	02:49:11	02:24:04	06:02:14
731	570	59	Charan Alemblaseril	1425	M50-54	USA	00:39:44	03:09:44	02:02:49	06:02:28
750	581	60	David Opalach	844	M50-54	USA	00:36:43	02:49:19	02:29:50	06:04:47
771	593	61	James Lawrence	223	M50-54	USA	01:00:06	02:32:58	02:23:18	06:07:02
776	598	62	Brian Scott	539	M50-54	USA	00:44:37	03:01:11	02:12:32	06:07:37