Bruce Cook -
Ironman 70.3 Eagleman 2023
Quick facts
494/405/1All/Gender/AG
M70-74Age group
82Bib number
USANationality
| 41:32 | 2:45:53 | 1:58:13 | 5:37:46 |
Compare Bruce Cook with other athletes!
82 Cook
687 Fenoff ×
777 Campbell ×
715 Olsen ×
813 Basso ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:41:32 | 00:41:32 | 02:11 min/100m | -04:45 (1.) ● | +00:18 (618.) ● | -00:12 (850.) ● |
| Transition | 00:47:21 | 00:05:49 | - | -00:45 (3.) ● | +00:33 (752.) ● | +00:41 (1112.) ● | |
| Bike | 3 km | 00:53:47 | 00:06:26 | 27.98 km/h | -00:27 (1.) ● | -00:06 (580.) ● | -00:13 (723.) ● |
| Bike | 16.6 km | 01:19:13 | 00:25:26 | 32.08 km/h | -02:37 (1.) ● | -00:30 (509.) ● | -01:11 (596.) ● |
| Bike | 47.5 km | 02:19:10 | 00:59:57 | 30.93 km/h | -07:32 (1.) ● | -02:10 (484.) ● | -04:06 (572.) ● |
| Bike | 61 km | 02:41:41 | 00:22:31 | 35.97 km/h | -02:51 (1.) ● | -01:23 (458.) ● | -02:08 (534.) ● |
| Bike | 76.7 km | 03:08:41 | 00:27:00 | 34.89 km/h | -04:47 (1.) ● | -02:33 (324.) ● | -03:25 (355.) ● |
| Bike | 90.1 km | 03:33:14 | 00:24:33 | 32.75 km/h | -03:04 (1.) ● | -01:05 (457.) ● | -01:46 (527.) ● |
| Bike | 90.1 km | 03:33:14 | 02:45:53 | 32.59 km/h | -21:18 (1.) ● | -07:47 (452.) ● | -12:49 (518.) ● |
| Transition | 03:39:33 | 00:06:19 | - | -01:34 (2.) ● | +00:15 (691.) ● | +00:13 (998.) ● | |
| Run | 0.5 km | 03:41:39 | 00:02:06 | 04:12 min/km | -00:46 (1.) ● | -00:07 (511.) ● | -00:11 (625.) ● |
| Run | 2.2 km | 03:50:55 | 00:09:16 | 05:27 min/km | -03:42 (1.) ● | -01:34 (308.) ● | -01:49 (373.) ● |
| Run | 5.3 km | 04:06:13 | 00:15:18 | 04:56 min/km | -06:12 (1.) ● | -02:41 (300.) ● | -03:09 (364.) ● |
| Run | 8.5 km | 04:22:51 | 00:16:38 | 05:11 min/km | -07:57 (1.) ● | -03:54 (264.) ● | -04:23 (322.) ● |
| Run | 10.2 km | 04:32:43 | 00:09:52 | 05:48 min/km | -04:22 (1.) ● | -01:50 (316.) ● | -02:04 (393.) ● |
| Run | 10.8 km | 04:36:04 | 00:03:21 | 05:34 min/km | -01:39 (1.) ● | -00:45 (280.) ● | -00:51 (348.) ● |
| Run | 12.6 km | 04:46:15 | 00:10:11 | 05:39 min/km | -04:31 (1.) ● | -02:13 (292.) ● | -02:25 (366.) ● |
| Run | 15.7 km | 05:03:27 | 00:17:12 | 05:32 min/km | -07:32 (1.) ● | -03:02 (337.) ● | -03:23 (426.) ● |
| Run | 18.8 km | 05:22:15 | 00:18:48 | 06:03 min/km | -08:11 (1.) ● | -03:39 (321.) ● | -03:59 (412.) ● |
| Run | 20.6 km | 05:33:36 | 00:11:21 | 06:18 min/km | -03:37 (1.) ● | -01:01 (472.) ● | -01:11 (628.) ● |
| Run | 21.1 km | 05:37:46 | 00:04:10 | 08:20 min/km | +00:07 (4.) ● | +00:55 (976.) ● | +00:52 (1404.) ● |
| Run | 21.1 km | 05:37:46 | 01:58:13 | 05:36 min/km | -48:22 (1.) ● | -19:51 (334.) ● | -22:33 (417.) ● |
| Total | 113.1 km | 05:37:46 | 05:37:46 | 20.09 km/h | -01:16:44 (1.) ● | -26:32 (405.) ● | -34:40 (494.) ● |
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