Allison Updike -
Ironman 70.3 Eagleman 2023

Quick facts

753/143/24All/Gender/AG

F30-34Age group

830Bib number

USANationality


39:18	3:04:21	2:09:54	6:05:10

Compare Allison Updike with other athletes!

830 Updike

1501 Widestrom ×

852 Field ×

924 Severyn ×

596 Delgado ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:18	00:39:18	02:04 min/100m	-01:35 (25.) ●	-03:39 (140.) ●	-02:26 (626.) ●
Transition		00:44:23	00:05:05	-	-00:02 (32.) ●	-00:03 (246.) ●	-00:03 (924.) ●
Bike	3 km	00:50:55	00:06:32	27.55 km/h	-00:23 (22.) ●	-00:26 (136.) ●	-00:07 (802.) ●
Bike	16.6 km	01:18:30	00:27:35	29.58 km/h	-00:39 (25.) ●	-00:37 (185.) ●	+00:58 (1005.) ●
Bike	47.5 km	02:25:47	01:07:17	27.56 km/h	-01:35 (25.) ●	-01:01 (209.) ●	+03:14 (1064.) ●
Bike	61 km	02:50:40	00:24:53	32.55 km/h	-01:40 (24.) ●	-01:29 (184.) ●	+00:14 (966.) ●
Bike	76.7 km	03:22:08	00:31:28	29.94 km/h	-01:21 (26.) ●	-00:51 (210.) ●	+01:03 (1032.) ●
Bike	90.1 km	03:48:44	00:26:36	30.23 km/h	-01:18 (24.) ●	-01:12 (181.) ●	+00:17 (933.) ●
Bike	90.1 km	03:48:44	03:04:21	29.32 km/h	-06:56 (25.) ●	-05:36 (195.) ●	+05:39 (1006.) ●
Transition		03:55:16	00:06:32	-	+00:52 (38.) ●	+00:11 (254.) ●	+00:26 (1042.) ●
Run	0.5 km	03:57:33	00:02:17	04:34 min/km	+00:01 (32.) ●	-00:11 (182.) ●	±00:00 (950.) ●
Run	2.2 km	04:07:55	00:10:22	06:05 min/km	-00:38 (24.) ●	-01:31 (122.) ●	-00:43 (717.) ●
Run	5.3 km	04:25:07	00:17:12	05:32 min/km	-01:11 (23.) ●	-02:36 (118.) ●	-01:15 (700.) ●
Run	8.5 km	04:44:21	00:19:14	06:00 min/km	-01:39 (21.) ●	-03:12 (113.) ●	-01:47 (663.) ●
Run	10.2 km	04:55:38	00:11:17	06:38 min/km	-00:28 (25.) ●	-01:20 (136.) ●	-00:39 (735.) ●
Run	10.8 km	04:59:15	00:03:37	06:01 min/km	-00:29 (20.) ●	-00:51 (89.) ●	-00:35 (524.) ●
Run	12.6 km	05:10:25	00:11:10	06:12 min/km	-01:10 (20.) ●	-02:03 (95.) ●	-01:26 (569.) ●
Run	15.7 km	05:28:41	00:18:16	05:53 min/km	-01:44 (20.) ●	-03:18 (98.) ●	-02:19 (571.) ●
Run	18.8 km	05:49:30	00:20:49	06:42 min/km	-01:01 (23.) ●	-02:58 (121.) ●	-01:58 (637.) ●
Run	20.6 km	06:02:04	00:12:34	06:58 min/km	+00:43 (32.) ●	-00:24 (211.) ●	+00:02 (889.) ●
Run	21.1 km	06:05:10	00:03:06	06:12 min/km	-00:01 (27.) ●	-00:19 (157.) ●	-00:12 (714.) ●
Run	21.1 km	06:05:10	02:09:54	06:09 min/km	-07:37 (23.) ●	-18:43 (118.) ●	-10:52 (656.) ●
Total	113.1 km	06:05:10	06:05:10	18.58 km/h	-15:18 (24.) ●	-27:50 (143.) ●	-07:16 (753.) ●

Ovr	Gen	Div	Name	#	AG
554	85	19	Bridget Desandis	228	F30-34	USA	00:34:54	02:54:25	02:04:39	05:44:29
601	101	20	Kasey Patterson	529	F30-34	USA	00:33:30	02:55:28	02:12:27	05:50:33
606	103	21	Carla Derrick	963	F30-34	USA	00:42:15	02:53:52	02:03:11	05:51:02
632	109	22	Meghan Widestrom	1501	F30-34	USA	00:34:55	02:52:03	02:19:27	05:52:59
682	122	23	Amanda Field	852	F30-34	USA	00:41:25	03:07:32	01:59:35	05:57:01
753	143	24	Allison Updike	830	F30-34	USA	00:39:18	03:04:21	02:09:54	06:05:10
764	148	25	Marie Severyn	924	F30-34	USA	00:40:13	02:54:43	02:24:29	06:06:21
769	150	26	Daniela Delgado	596	F30-34	PER	00:40:26	03:06:02	02:08:41	06:06:51
783	151	27	Kathryn Cronin	836	F30-34	USA	00:38:46	03:18:14	02:02:33	06:08:07
851	168	28	Abigail Smigelski	1580	F30-34	USA	00:34:53	03:03:45	02:28:51	06:15:34