Eric Ponton -
Ironman 70.3 Eagleman 2023
Quick facts
1221/884/143All/Gender/AG
M35-39Age group
849Bib number
USANationality
50:00 | 3:04:05 | 2:48:06 | 6:54:41 |
Compare Eric Ponton with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:00 | 00:50:00 | 02:37 min/100m | +10:04 (149.) ● | +08:46 (980.) ● | +08:16 (1403.) ● |
Transition | 00:56:24 | 00:06:24 | - | +01:31 (132.) ● | +01:08 (827.) ● | +01:16 (1220.) ● | |
Bike | 3 km | 01:02:55 | 00:06:31 | 27.62 km/h | +00:14 (105.) ● | -00:01 (629.) ● | -00:08 (789.) ● |
Bike | 16.6 km | 01:29:51 | 00:26:56 | 30.3 km/h | +01:34 (113.) ● | +01:00 (696.) ● | +00:19 (876.) ● |
Bike | 47.5 km | 02:39:11 | 01:09:20 | 26.74 km/h | +08:34 (137.) ● | +07:13 (888.) ● | +05:17 (1167.) ● |
Bike | 61 km | 03:04:05 | 00:24:54 | 32.53 km/h | +01:37 (123.) ● | +01:00 (756.) ● | +00:15 (970.) ● |
Bike | 76.7 km | 03:34:52 | 00:30:47 | 30.6 km/h | +01:44 (119.) ● | +01:14 (744.) ● | +00:22 (945.) ● |
Bike | 90.1 km | 04:00:29 | 00:25:37 | 31.39 km/h | +00:18 (98.) ● | -00:01 (603.) ● | -00:42 (736.) ● |
Bike | 90.1 km | 04:00:29 | 03:04:05 | 29.37 km/h | +14:01 (124.) ● | +10:25 (776.) ● | +05:23 (997.) ● |
Transition | 04:06:35 | 00:06:06 | - | +00:30 (110.) ● | +00:02 (657.) ● | ±00:00 (943.) ● | |
Run | 0.5 km | 04:08:59 | 00:02:24 | 04:48 min/km | +00:15 (136.) ● | +00:11 (829.) ● | +00:07 (1107.) ● |
Run | 2.2 km | 04:22:12 | 00:13:13 | 07:46 min/km | +02:57 (143.) ● | +02:23 (937.) ● | +02:08 (1319.) ● |
Run | 5.3 km | 04:45:48 | 00:23:36 | 07:36 min/km | +06:35 (152.) ● | +05:37 (992.) ● | +05:09 (1409.) ● |
Run | 8.5 km | 05:11:38 | 00:25:50 | 08:04 min/km | +06:30 (146.) ● | +05:18 (924.) ● | +04:49 (1316.) ● |
Run | 10.2 km | 05:25:55 | 00:14:17 | 08:24 min/km | +03:19 (147.) ● | +02:35 (903.) ● | +02:21 (1292.) ● |
Run | 10.8 km | 05:30:19 | 00:04:24 | 07:19 min/km | +00:36 (126.) ● | +00:18 (715.) ● | +00:12 (989.) ● |
Run | 12.6 km | 05:45:39 | 00:15:20 | 08:31 min/km | +03:41 (147.) ● | +02:56 (919.) ● | +02:44 (1314.) ● |
Run | 15.7 km | 06:09:34 | 00:23:55 | 07:42 min/km | +04:52 (136.) ● | +03:41 (854.) ● | +03:20 (1213.) ● |
Run | 18.8 km | 06:37:21 | 00:27:47 | 08:57 min/km | +06:38 (143.) ● | +05:20 (895.) ● | +05:00 (1286.) ● |
Run | 20.6 km | 06:51:14 | 00:13:53 | 07:42 min/km | +02:20 (132.) ● | +01:31 (780.) ● | +01:21 (1106.) ● |
Run | 21.1 km | 06:54:41 | 00:03:27 | 06:54 min/km | +00:25 (129.) ● | +00:12 (748.) ● | +00:09 (1040.) ● |
Run | 21.1 km | 06:54:41 | 02:48:06 | 07:58 min/km | +38:08 (145.) ● | +30:02 (904.) ● | +27:20 (1288.) ● |
Total | 113.1 km | 06:54:41 | 06:54:41 | 16.36 km/h | +01:04:14 (143.) ● | +50:23 (884.) ● | +42:15 (1221.) ● |