James Sayko -
Ironman 70.3 Eagleman 2023

Quick facts

373/318/50All/Gender/AG

M40-44Age group

949Bib number

USANationality


31:27	2:41:50	2:03:20	5:25:01

Compare James Sayko with other athletes!

949 Sayko

1231 Byron ×

740 Venett ×

1645 Seifert ×

1296 Thorpe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:27	00:31:27	01:39 min/100m	-09:51 (14.) ●	-09:47 (89.) ●	-10:17 (109.) ●
Transition		00:35:12	00:03:45	-	-01:34 (53.) ●	-01:31 (332.) ●	-01:23 (509.) ●
Bike	3 km	00:41:17	00:06:05	29.59 km/h	-00:30 (62.) ●	-00:27 (382.) ●	-00:34 (448.) ●
Bike	16.6 km	01:05:19	00:24:02	33.95 km/h	-01:47 (57.) ●	-01:54 (333.) ●	-02:35 (374.) ●
Bike	47.5 km	02:01:51	00:56:32	32.79 km/h	-05:24 (59.) ●	-05:35 (332.) ●	-07:31 (370.) ●
Bike	61 km	02:24:25	00:22:34	35.89 km/h	-01:21 (79.) ●	-01:20 (464.) ●	-02:05 (543.) ●
Bike	76.7 km	02:52:07	00:27:42	34.01 km/h	-01:49 (70.) ●	-01:51 (423.) ●	-02:43 (480.) ●
Bike	90.1 km	03:17:02	00:24:55	32.27 km/h	-00:46 (86.) ●	-00:43 (506.) ●	-01:24 (603.) ●
Bike	90.1 km	03:17:02	02:41:50	33.4 km/h	-11:37 (62.) ●	-11:50 (376.) ●	-16:52 (425.) ●
Transition		03:21:41	00:04:39	-	-01:28 (61.) ●	-01:25 (393.) ●	-01:27 (571.) ●
Run	0.5 km	03:23:42	00:02:01	04:02 min/km	-00:10 (71.) ●	-00:12 (391.) ●	-00:16 (473.) ●
Run	2.2 km	03:33:05	00:09:23	05:31 min/km	-01:24 (55.) ●	-01:27 (339.) ●	-01:42 (411.) ●
Run	5.3 km	03:48:59	00:15:54	05:07 min/km	-02:06 (60.) ●	-02:05 (373.) ●	-02:33 (455.) ●
Run	8.5 km	04:06:46	00:17:47	05:33 min/km	-02:51 (59.) ●	-02:45 (385.) ●	-03:14 (475.) ●
Run	10.2 km	04:16:48	00:10:02	05:54 min/km	-01:52 (56.) ●	-01:40 (356.) ●	-01:54 (440.) ●
Run	10.8 km	04:20:25	00:03:37	06:01 min/km	-00:33 (62.) ●	-00:29 (408.) ●	-00:35 (523.) ●
Run	12.6 km	04:31:52	00:11:27	06:21 min/km	-01:05 (76.) ●	-00:57 (489.) ●	-01:09 (633.) ●
Run	15.7 km	04:50:32	00:18:40	06:01 min/km	-01:48 (73.) ●	-01:34 (483.) ●	-01:55 (630.) ●
Run	18.8 km	05:10:53	00:20:21	06:33 min/km	-02:27 (66.) ●	-02:06 (449.) ●	-02:26 (584.) ●
Run	20.6 km	05:22:09	00:11:16	06:15 min/km	-01:14 (73.) ●	-01:06 (460.) ●	-01:16 (608.) ●
Run	21.1 km	05:25:01	00:02:52	05:44 min/km	-00:23 (64.) ●	-00:23 (385.) ●	-00:26 (496.) ●
Run	21.1 km	05:25:01	02:03:20	05:50 min/km	-15:53 (61.) ●	-14:44 (406.) ●	-17:26 (512.) ●
Total	113.1 km	05:25:01	05:25:01	20.88 km/h	-40:23 (50.) ●	-39:17 (318.) ●	-47:25 (373.) ●

Ovr	Gen	Div	Name	#	AG
325	280	45	Nicholas Ditchey	465	M40-44	USA	00:40:20	02:30:48	02:00:50	05:19:47
329	284	46	Joel Horning	1477	M40-44	USA	00:31:47	02:30:29	02:11:32	05:20:19
330	285	47	Greg Keller	284	M40-44	USA	00:32:10	02:26:35	02:15:28	05:20:20
362	310	48	Brendan Byron	1231	M40-44	IRL	00:43:23	02:29:09	02:04:24	05:23:58
372	317	49	Steve Venett	740	M40-44	USA	00:48:26	02:38:30	01:49:52	05:24:57
373	318	50	James Sayko	949	M40-44	USA	00:31:27	02:41:50	02:03:20	05:25:01
376	320	51	John Seifert	1645	M40-44	USA	00:39:05	02:42:17	01:55:02	05:25:13
394	334	52	Gavin Thorpe	1296	M40-44	GBR	00:42:41	02:52:06	01:43:26	05:27:26
421	357	53	Mehrdad Barikbin	1379	M40-44	USA	00:40:08	02:35:55	02:05:40	05:30:11
422	358	54	Rich Cerminaro	985	M40-44	USA	00:38:07	02:46:44	01:57:37	05:30:12