Desmond Dimond -
Ironman 70.3 Des Moines 2023

Quick facts

265/210/32All/Gender/AG

M30-34Age group

1000Bib number

USANationality


46:37	2:45:49	1:46:11	5:26:43

Compare Desmond Dimond with other athletes!

1000 Dimond

782 Albers ×

240 Haupt ×

1067 Morosky ×

534 Spinks ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:37	00:46:37	02:27 min/100m	+04:57 (89.) ●	+04:41 (628.) ●	+04:09 (919.) ●
Transition		00:50:48	00:04:11	-	-01:17 (49.) ●	-00:54 (350.) ●	-00:43 (563.) ●
Bike	8.8 km	01:06:52	00:16:04	32.86 km/h	-00:57 (42.) ●	-00:49 (289.) ●	-01:11 (354.) ●
Bike	10.7 km	01:10:06	00:03:14	35.26 km/h	-00:24 (23.) ●	-00:23 (150.) ●	-00:28 (169.) ●
Bike	11.1 km	01:10:51	00:00:45	32 km/h	-00:05 (28.) ●	-00:05 (197.) ●	-00:06 (230.) ●
Bike	24.4 km	01:34:26	00:23:35	33.84 km/h	-02:29 (27.) ●	-02:26 (171.) ●	-03:08 (195.) ●
Bike	28 km	01:39:59	00:05:33	38.92 km/h	-00:48 (27.) ●	-00:50 (157.) ●	-00:59 (172.) ●
Bike	32.3 km	01:49:07	00:09:08	28.25 km/h	-00:35 (40.) ●	-00:37 (254.) ●	-00:54 (307.) ●
Bike	37.2 km	01:57:15	00:08:08	36.15 km/h	-00:33 (40.) ●	-00:28 (286.) ●	-00:41 (349.) ●
Bike	45.4 km	02:11:36	00:14:21	34.29 km/h	-01:30 (35.) ●	-01:24 (219.) ●	-01:52 (259.) ●
Bike	53.5 km	02:28:02	00:16:26	29.57 km/h	-02:19 (27.) ●	-02:13 (183.) ●	-02:46 (212.) ●
Bike	58.4 km	02:37:20	00:09:18	31.61 km/h	-00:54 (31.) ●	-00:50 (228.) ●	-01:07 (267.) ●
Bike	65 km	02:49:45	00:12:25	31.89 km/h	-01:41 (23.) ●	-01:36 (160.) ●	-02:01 (182.) ●
Bike	67.8 km	02:55:41	00:05:56	28.31 km/h	-00:39 (31.) ●	-00:40 (204.) ●	-00:53 (239.) ●
Bike	77.6 km	03:13:16	00:17:35	33.44 km/h	-03:05 (23.) ●	-02:55 (159.) ●	-03:35 (179.) ●
Bike	78 km	03:13:56	00:00:40	36 km/h	-00:05 (34.) ●	-00:05 (218.) ●	-00:06 (250.) ●
Bike	81.5 km	03:19:49	00:05:53	35.69 km/h	-00:48 (26.) ●	-00:44 (185.) ●	-00:54 (222.) ●
Bike	84.4 km	03:24:47	00:04:58	35.03 km/h	-00:39 (26.) ●	-00:36 (182.) ●	-00:45 (213.) ●
Bike	90.6 km	03:36:37	00:11:50	31.44 km/h	-01:13 (34.) ●	-01:06 (245.) ●	-01:26 (297.) ●
Bike	90.6 km	03:36:37	02:45:49	32.78 km/h	-18:44 (28.) ●	-17:47 (191.) ●	-22:52 (225.) ●
Transition		03:40:32	00:03:55	-	-03:13 (17.) ●	-02:58 (110.) ●	-02:52 (182.) ●
Run	2.3 km	03:52:07	00:11:35	05:02 min/km	-00:52 (41.) ●	-01:13 (266.) ●	-01:36 (341.) ●
Run	6.1 km	04:11:07	00:19:00	05:00 min/km	-02:05 (33.) ●	-02:39 (221.) ●	-03:18 (281.) ●
Run	8.4 km	04:23:24	00:12:17	05:20 min/km	-01:32 (36.) ●	-02:02 (219.) ●	-02:27 (279.) ●
Run	10.7 km	04:34:52	00:11:28	04:59 min/km	-01:38 (30.) ●	-02:03 (205.) ●	-02:25 (260.) ●
Run	13.1 km	04:46:40	00:11:48	04:54 min/km	-02:23 (21.) ●	-02:59 (146.) ●	-03:24 (184.) ●
Run	15.3 km	04:57:47	00:11:07	05:03 min/km	-02:17 (20.) ●	-02:51 (139.) ●	-03:13 (179.) ●
Run	21.2 km	05:26:43	00:28:56	04:54 min/km	-06:03 (21.) ●	-07:34 (142.) ●	-08:29 (181.) ●
Run	21.2 km	05:26:43	01:46:11	05:00 min/km	-16:50 (27.) ●	-21:21 (178.) ●	-24:52 (222.) ●
Total	113.7 km	05:26:43	05:26:43	20.88 km/h	-35:07 (32.) ●	-38:19 (210.) ●	-47:10 (265.) ●

Ovr	Gen	Div	Name	#	AG
228	181	27	Georgi Bilyarski	701	M30-34	USA	00:35:35	02:41:18	01:55:26	05:20:31
230	183	28	Jacob Blattner	624	M30-34	USA	00:37:09	02:39:32	01:53:47	05:20:46
237	189	29	Eric Neuhaus	616	M30-34	USA	00:36:36	03:01:53	01:28:31	05:22:11
239	191	30	Craig Albers	782	M30-34	USA	00:42:56	02:47:27	01:46:51	05:22:21
250	199	31	Randy Haupt	240	M30-34	USA	00:34:29	02:41:55	01:58:10	05:24:30
265	210	32	Desmond Dimond	1000	M30-34	USA	00:46:37	02:45:49	01:46:11	05:26:43
267	212	33	Frank Morosky	1067	M30-34	USA	00:33:50	02:50:00	01:54:35	05:26:54
270	214	34	Ben Spinks	534	M30-34	USA	00:40:06	02:45:25	01:53:00	05:27:31
276	219	35	William Mohler	228	M30-34	USA	00:45:10	02:53:12	01:39:18	05:27:56
278	221	36	Ash Wallace	30	M30-34	USA	00:38:35	02:53:03	01:45:49	05:28:15