Clare Dimond -
Ironman 70.3 Des Moines 2023

Quick facts

608/123/24All/Gender/AG

F30-34Age group

1001Bib number

USANationality


45:10	3:05:57	2:06:31	6:08:34

Compare Clare Dimond with other athletes!

1001 Dimond

934 Fittipaldi ×

457 Zinn ×

1144 Lovegreen ×

722 Bergeron ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:10	00:45:10	02:22 min/100m	+05:07 (38.) ●	+01:30 (226.) ●	+02:42 (854.) ●
Transition		00:49:50	00:04:40	-	+00:27 (31.) ●	-00:08 (216.) ●	-00:14 (688.) ●
Bike	8.8 km	01:06:56	00:17:06	30.88 km/h	-00:26 (22.) ●	-00:59 (113.) ●	-00:09 (619.) ●
Bike	10.7 km	01:10:40	00:03:44	30.54 km/h	+00:01 (28.) ●	-00:09 (147.) ●	+00:02 (750.) ●
Bike	11.1 km	01:11:31	00:00:51	28.24 km/h	-00:01 (22.) ●	-00:03 (111.) ●	±00:00 (657.) ●
Bike	24.4 km	01:38:36	00:27:05	29.46 km/h	+00:04 (26.) ●	-01:05 (137.) ●	+00:22 (721.) ●
Bike	28 km	01:45:01	00:06:25	33.66 km/h	-00:05 (27.) ●	-00:26 (146.) ●	-00:07 (695.) ●
Bike	32.3 km	01:55:02	00:10:01	25.76 km/h	-00:02 (25.) ●	-00:35 (123.) ●	-00:01 (671.) ●
Bike	37.2 km	02:03:46	00:08:44	33.66 km/h	-00:11 (21.) ●	-00:32 (116.) ●	-00:05 (621.) ●
Bike	45.4 km	02:19:55	00:16:09	30.46 km/h	-00:11 (23.) ●	-01:02 (123.) ●	-00:04 (655.) ●
Bike	53.5 km	02:38:14	00:18:19	26.53 km/h	-00:42 (20.) ●	-01:57 (94.) ●	-00:53 (533.) ●
Bike	58.4 km	02:48:58	00:10:44	27.39 km/h	+00:11 (28.) ●	-00:14 (166.) ●	+00:19 (769.) ●
Bike	65 km	03:03:23	00:14:25	27.47 km/h	-00:12 (22.) ●	-00:51 (121.) ●	-00:01 (656.) ●
Bike	67.8 km	03:10:30	00:07:07	23.61 km/h	+00:17 (32.) ●	-00:08 (189.) ●	+00:18 (846.) ●
Bike	77.6 km	03:30:22	00:19:52	29.6 km/h	-01:27 (18.) ●	-02:35 (79.) ●	-01:18 (490.) ●
Bike	78 km	03:31:06	00:00:44	32.73 km/h	-00:04 (14.) ●	-00:05 (82.) ●	-00:02 (522.) ●
Bike	81.5 km	03:37:36	00:06:30	32.31 km/h	-00:20 (19.) ●	-00:38 (94.) ●	-00:17 (528.) ●
Bike	84.4 km	03:43:17	00:05:41	30.62 km/h	-00:04 (25.) ●	-00:18 (135.) ●	-00:02 (669.) ●
Bike	90.6 km	03:55:47	00:12:30	29.76 km/h	-00:49 (18.) ●	-01:26 (80.) ●	-00:46 (478.) ●
Bike	90.6 km	03:55:47	03:05:57	29.23 km/h	-04:01 (20.) ●	-13:03 (107.) ●	-02:44 (604.) ●
Transition		04:02:03	00:06:16	-	+00:15 (29.) ●	-00:46 (160.) ●	-00:31 (621.) ●
Run	2.3 km	04:14:49	00:12:46	05:33 min/km	-00:17 (21.) ●	-01:22 (114.) ●	-00:25 (617.) ●
Run	6.1 km	04:37:07	00:22:18	05:52 min/km	+00:09 (28.) ●	-01:35 (146.) ●	±00:00 (712.) ●
Run	8.4 km	04:51:06	00:13:59	06:04 min/km	-00:28 (24.) ●	-01:46 (115.) ●	-00:45 (571.) ●
Run	10.7 km	05:04:07	00:13:01	05:39 min/km	-00:32 (22.) ●	-01:48 (105.) ●	-00:52 (540.) ●
Run	13.1 km	05:18:49	00:14:42	06:07 min/km	-00:04 (26.) ●	-01:30 (131.) ●	-00:30 (631.) ●
Run	15.3 km	05:32:52	00:14:03	06:23 min/km	+00:06 (28.) ●	-01:10 (149.) ●	-00:17 (665.) ●
Run	21.2 km	06:08:34	00:35:42	06:03 min/km	-00:35 (25.) ●	-03:54 (125.) ●	-01:43 (579.) ●
Run	21.2 km	06:08:34	02:06:31	05:58 min/km	-01:41 (26.) ●	-13:05 (123.) ●	-04:32 (595.) ●
Total	113.7 km	06:08:34	06:08:34	18.51 km/h	+00:07 (24.) ●	-25:32 (123.) ●	-05:19 (608.) ●

Ovr	Gen	Div	Name	#	AG
464	84	19	Erin Fray	705	F30-34	USA	00:39:13	03:06:41	01:58:50	05:53:03
526	101	20	Lizzy Oloughlin	702	F30-34	USA	00:36:36	03:02:59	02:10:34	05:59:51
577	111	21	April Baranowski	1088	F30-34	USA	00:46:37	03:06:58	02:01:33	06:05:01
587	113	22	Annie Fittipaldi	934	F30-34	USA	00:27:33	03:26:25	02:02:53	06:05:47
591	115	23	Ashtyn Zinn	457	F30-34	USA	00:47:22	03:03:49	02:02:11	06:06:19
608	123	24	Clare Dimond	1001	F30-34	USA	00:45:10	03:05:57	02:06:31	06:08:34
640	136	25	Courtney Lovegreen	1144	F30-34	USA	00:40:11	03:12:51	02:08:32	06:11:52
646	137	26	Maria Bergeron	722	F30-34	USA	00:46:27	03:17:59	02:00:41	06:12:24
659	139	27	Ashley Reed	166	F30-34	USA	00:41:24	03:14:42	02:06:09	06:13:47
667	142	28	Kelcey Lee	607	F30-34	USA	00:44:43	03:10:49	02:07:20	06:14:42