Yasemin Benker -
Ironman 70.3 Des Moines 2023

Quick facts

345/55/6All/Gender/AG

F25-29Age group

1006Bib number

TURNationality


40:36	3:00:29	1:49:46	5:38:49

Compare Yasemin Benker with other athletes!

1006 Benker

410 Tinkey ×

987 Niedert ×

594 Haedt ×

678 Ruby ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:36	00:40:36	02:08 min/100m	-00:33 (19.) ●	-03:04 (133.) ●	-01:52 (555.) ●
Transition		00:44:47	00:04:11	-	-00:48 (17.) ●	-00:37 (166.) ●	-00:43 (560.) ●
Bike	8.8 km	01:00:18	00:15:31	34.03 km/h	-02:26 (4.) ●	-02:34 (24.) ●	-01:44 (223.) ●
Bike	10.7 km	01:03:47	00:03:29	32.73 km/h	-00:25 (6.) ●	-00:24 (60.) ●	-00:13 (423.) ●
Bike	11.1 km	01:04:37	00:00:50	28.8 km/h	-00:04 (7.) ●	-00:04 (85.) ●	-00:01 (564.) ●
Bike	24.4 km	01:29:54	00:25:17	31.56 km/h	-03:15 (5.) ●	-02:53 (59.) ●	-01:26 (416.) ●
Bike	28 km	01:36:05	00:06:11	34.93 km/h	-00:39 (6.) ●	-00:40 (88.) ●	-00:21 (540.) ●
Bike	32.3 km	01:45:35	00:09:30	27.16 km/h	-00:58 (6.) ●	-01:06 (62.) ●	-00:32 (433.) ●
Bike	37.2 km	01:53:54	00:08:19	35.35 km/h	-01:04 (4.) ●	-00:57 (71.) ●	-00:30 (424.) ●
Bike	45.4 km	02:09:16	00:15:22	32.02 km/h	-01:56 (6.) ●	-01:49 (72.) ●	-00:51 (471.) ●
Bike	53.5 km	02:27:25	00:18:09	26.78 km/h	-02:13 (7.) ●	-02:07 (86.) ●	-01:03 (504.) ●
Bike	58.4 km	02:38:04	00:10:39	27.61 km/h	-00:33 (7.) ●	-00:19 (152.) ●	+00:14 (740.) ●
Bike	65 km	02:52:34	00:14:30	27.31 km/h	-01:00 (8.) ●	-00:46 (127.) ●	+00:04 (674.) ●
Bike	67.8 km	02:59:21	00:06:47	24.77 km/h	-00:33 (9.) ●	-00:28 (128.) ●	-00:02 (661.) ●
Bike	77.6 km	03:19:27	00:20:06	29.25 km/h	-03:02 (6.) ●	-02:21 (91.) ●	-01:04 (533.) ●
Bike	78 km	03:20:13	00:00:46	31.3 km/h	-00:04 (11.) ●	-00:03 (125.) ●	±00:00 (675.) ●
Bike	81.5 km	03:26:48	00:06:35	31.9 km/h	-00:39 (9.) ●	-00:33 (111.) ●	-00:12 (581.) ●
Bike	84.4 km	03:32:29	00:05:41	30.62 km/h	-00:28 (10.) ●	-00:18 (132.) ●	-00:02 (666.) ●
Bike	90.6 km	03:45:16	00:12:47	29.1 km/h	-01:26 (8.) ●	-01:09 (102.) ●	-00:29 (555.) ●
Bike	90.6 km	03:45:16	03:00:29	30.12 km/h	-20:45 (6.) ●	-18:31 (81.) ●	-08:12 (488.) ●
Transition		03:49:03	00:03:47	-	-02:42 (5.) ●	-03:15 (25.) ●	-03:00 (153.) ●
Run	2.3 km	04:00:46	00:11:43	05:05 min/km	-01:51 (8.) ●	-02:25 (66.) ●	-01:28 (372.) ●
Run	6.1 km	04:20:17	00:19:31	05:08 min/km	-03:41 (6.) ●	-04:22 (58.) ●	-02:47 (346.) ●
Run	8.4 km	04:32:53	00:12:36	05:28 min/km	-02:31 (6.) ●	-03:09 (54.) ●	-02:08 (315.) ●
Run	10.7 km	04:45:08	00:12:15	05:19 min/km	-02:06 (6.) ●	-02:34 (70.) ●	-01:38 (393.) ●
Run	13.1 km	04:57:33	00:12:25	05:10 min/km	-03:16 (6.) ●	-03:47 (41.) ●	-02:47 (259.) ●
Run	15.3 km	05:09:03	00:11:30	05:13 min/km	-03:21 (6.) ●	-03:43 (38.) ●	-02:50 (239.) ●
Run	21.2 km	05:38:49	00:29:46	05:02 min/km	-09:08 (6.) ●	-09:50 (35.) ●	-07:39 (223.) ●
Run	21.2 km	05:38:49	01:49:46	05:10 min/km	-25:54 (6.) ●	-29:50 (48.) ●	-21:17 (282.) ●
Total	113.7 km	05:38:49	05:38:49	20.13 km/h	-50:42 (6.) ●	-55:17 (55.) ●	-35:04 (345.) ●

Ovr	Gen	Div	Name	#	AG
55	2	1	D'Arcy Arends	798	F25-29	CAN	00:35:57	02:30:37	01:37:37	04:49:29
75	4	2	Marina Smalling	955	F25-29	USA	00:32:40	02:43:39	01:32:31	04:54:34
123	13	3	Alison Oppel	825	F25-29	USA	00:32:08	02:45:42	01:37:38	05:02:10
221	33	4	Grace Tinkey	410	F25-29	USA	00:35:39	03:06:16	01:32:25	05:19:33
279	44	5	Elizabeth Niedert	987	F25-29	USA	00:41:42	02:55:40	01:43:57	05:28:29
345	55	6	Yasemin Benker	1006	F25-29	TUR	00:40:36	03:00:29	01:49:46	05:38:49
353	58	7	Jordan Haedt	594	F25-29	USA	00:35:21	03:02:05	01:54:51	05:39:39
380	68	8	Valerie Ruby	678	F25-29	USA	00:37:37	02:55:14	02:03:53	05:43:54
401	72	9	Christina Orth	1240	F25-29	USA	00:34:25	03:04:36	01:59:48	05:47:07
522	98	10	Margaret Werba	1175	F25-29	USA	00:28:14	03:13:40	02:09:37	05:59:21