Ben White -
Ironman 70.3 Des Moines 2023

Quick facts

729/535/84All/Gender/AG

M40-44Age group

1012Bib number

USANationality


1:07:49	3:04:16	1:58:51	6:22:45

Compare Ben White with other athletes!

1012 White

1158 Gruber ×

1255 Galka ×

107 Ward ×

1295 Reese ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:07:49	01:07:49	03:34 min/100m	+24:58 (123.) ●	+25:53 (823.) ●	+25:21 (1244.) ●
Transition		01:13:03	00:05:14	-	-00:04 (78.) ●	+00:09 (518.) ●	+00:20 (822.) ●
Bike	8.8 km	01:28:51	00:15:48	33.42 km/h	-01:10 (40.) ●	-01:05 (238.) ●	-01:27 (285.) ●
Bike	10.7 km	01:32:20	00:03:29	32.73 km/h	-00:06 (55.) ●	-00:08 (353.) ●	-00:13 (429.) ●
Bike	11.1 km	01:33:06	00:00:46	31.3 km/h	-00:03 (42.) ●	-00:04 (255.) ●	-00:05 (299.) ●
Bike	24.4 km	01:58:45	00:25:39	31.11 km/h	-00:17 (62.) ●	-00:22 (384.) ●	-01:04 (482.) ●
Bike	28 km	02:04:42	00:05:57	36.3 km/h	-00:24 (55.) ●	-00:26 (327.) ●	-00:35 (387.) ●
Bike	32.3 km	02:14:39	00:09:57	25.93 km/h	+00:10 (75.) ●	+00:12 (498.) ●	-00:05 (631.) ●
Bike	37.2 km	02:23:38	00:08:59	32.73 km/h	+00:25 (91.) ●	+00:23 (561.) ●	+00:10 (739.) ●
Bike	45.4 km	02:39:55	00:16:17	30.21 km/h	+00:34 (79.) ●	+00:32 (523.) ●	+00:04 (684.) ●
Bike	53.5 km	02:58:33	00:18:38	26.08 km/h	-00:08 (71.) ●	-00:01 (462.) ●	-00:34 (589.) ●
Bike	58.4 km	03:08:35	00:10:02	29.3 km/h	-00:03 (70.) ●	-00:06 (411.) ●	-00:23 (516.) ●
Bike	65 km	03:23:01	00:14:26	27.44 km/h	+00:29 (82.) ●	+00:25 (517.) ●	±00:00 (663.) ●
Bike	67.8 km	03:29:46	00:06:45	24.89 km/h	+00:10 (80.) ●	+00:09 (503.) ●	-00:04 (649.) ●
Bike	77.6 km	03:51:02	00:21:16	27.65 km/h	+00:50 (78.) ●	+00:46 (528.) ●	+00:06 (699.) ●
Bike	78 km	03:51:48	00:00:46	31.3 km/h	+00:02 (84.) ●	+00:01 (537.) ●	±00:00 (694.) ●
Bike	81.5 km	03:58:43	00:06:55	30.36 km/h	+00:21 (89.) ●	+00:18 (564.) ●	+00:08 (761.) ●
Bike	84.4 km	04:04:12	00:05:29	31.73 km/h	-00:02 (69.) ●	-00:05 (415.) ●	-00:14 (524.) ●
Bike	90.6 km	04:17:19	00:13:07	28.36 km/h	+00:14 (77.) ●	+00:11 (483.) ●	-00:09 (638.) ●
Bike	90.6 km	04:17:19	03:04:16	29.5 km/h	+01:02 (72.) ●	+00:40 (444.) ●	-04:25 (561.) ●
Transition		04:23:54	00:06:35	-	-00:25 (66.) ●	-00:18 (450.) ●	-00:12 (690.) ●
Run	2.3 km	04:35:17	00:11:23	04:56 min/km	-01:14 (37.) ●	-01:25 (237.) ●	-01:48 (303.) ●
Run	6.1 km	04:55:02	00:19:45	05:11 min/km	-01:26 (48.) ●	-01:54 (288.) ●	-02:33 (372.) ●
Run	8.4 km	05:07:54	00:12:52	05:35 min/km	-01:19 (47.) ●	-01:27 (280.) ●	-01:52 (366.) ●
Run	10.7 km	05:20:09	00:12:15	05:19 min/km	-01:10 (45.) ●	-01:16 (301.) ●	-01:38 (394.) ●
Run	13.1 km	05:33:50	00:13:41	05:42 min/km	-00:51 (54.) ●	-01:06 (353.) ●	-01:31 (460.) ●
Run	15.3 km	05:46:19	00:12:29	05:40 min/km	-01:19 (47.) ●	-01:29 (297.) ●	-01:51 (395.) ●
Run	21.2 km	06:22:45	00:36:26	06:10 min/km	+00:16 (71.) ●	-00:04 (456.) ●	-00:59 (626.) ●
Run	21.2 km	06:22:45	01:58:51	05:36 min/km	-07:03 (54.) ●	-08:41 (339.) ●	-12:12 (446.) ●
Total	113.7 km	06:22:45	06:22:45	17.82 km/h	+18:28 (84.) ●	+17:43 (535.) ●	+08:52 (729.) ●

Ovr	Gen	Div	Name	#	AG
692	512	79	John Brees	347	M40-44	USA	00:45:21	03:25:39	01:54:06	06:17:29
705	520	80	David Djordjevic	488	M40-44	USA	00:44:12	03:02:38	02:13:10	06:19:11
716	527	81	Randall Demartino	1111	M40-44	USA	00:46:24	03:04:23	02:13:18	06:20:47
720	529	82	Michael Gruber	1158	M40-44	USA	00:42:01	03:20:19	02:00:41	06:21:16
726	532	83	Steven Galka	1255	M40-44	USA	00:38:20	03:01:40	02:31:32	06:21:59
729	535	84	Ben White	1012	M40-44	USA	01:07:49	03:04:16	01:58:51	06:22:45
733	536	85	Danny Ward	107	M40-44	USA	01:01:06	02:52:47	02:16:29	06:22:55
756	552	86	Travis Reese	1295	M40-44	USA	00:49:29	03:11:07	02:08:00	06:25:25
774	563	87	Jonathan Feustel	999	M40-44	USA	00:37:42	03:12:16	02:26:24	06:27:44
797	580	88	Ryan Broyles	1274	M40-44	USA	00:40:32	03:15:53	02:21:46	06:30:07