Staci Benton -
Ironman 70.3 Des Moines 2023

Quick facts

748/170/12All/Gender/AG

F55-59Age group

1014Bib number

USANationality


45:57	3:18:43	2:09:29	6:24:37

Compare Staci Benton with other athletes!

1014 Benton

570 Jindrich ×

469 Callahan ×

1214 Weiskopf-Larson ×

391 Lucas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:57	00:45:57	02:25 min/100m	+00:54 (18.) ●	+02:17 (232.) ●	+03:29 (884.) ●
Transition		00:49:59	00:04:02	-	-01:08 (8.) ●	-00:46 (148.) ●	-00:52 (514.) ●
Bike	8.8 km	01:07:53	00:17:54	29.5 km/h	-00:31 (17.) ●	-00:11 (187.) ●	+00:39 (833.) ●
Bike	10.7 km	01:11:48	00:03:55	29.11 km/h	-00:05 (18.) ●	+00:02 (213.) ●	+00:13 (928.) ●
Bike	11.1 km	01:12:40	00:00:52	27.69 km/h	-00:02 (15.) ●	-00:02 (151.) ●	+00:01 (772.) ●
Bike	24.4 km	01:40:50	00:28:10	28.33 km/h	+00:06 (18.) ●	±00:00 (204.) ●	+01:27 (893.) ●
Bike	28 km	01:47:37	00:06:47	31.84 km/h	+00:12 (20.) ●	-00:04 (209.) ●	+00:15 (874.) ●
Bike	32.3 km	01:58:01	00:10:24	24.81 km/h	-00:12 (17.) ●	-00:12 (168.) ●	+00:22 (811.) ●
Bike	37.2 km	02:07:12	00:09:11	32.01 km/h	+00:05 (19.) ●	-00:05 (187.) ●	+00:22 (834.) ●
Bike	45.4 km	02:24:32	00:17:20	28.38 km/h	+00:13 (18.) ●	+00:09 (218.) ●	+01:07 (916.) ●
Bike	53.5 km	02:44:20	00:19:48	24.55 km/h	-00:28 (16.) ●	-00:28 (193.) ●	+00:36 (813.) ●
Bike	58.4 km	02:55:45	00:11:25	25.75 km/h	+00:34 (19.) ●	+00:27 (240.) ●	+01:00 (975.) ●
Bike	65 km	03:11:12	00:15:27	25.63 km/h	+00:18 (19.) ●	+00:11 (216.) ●	+01:01 (926.) ●
Bike	67.8 km	03:18:09	00:06:57	24.17 km/h	-00:19 (12.) ●	-00:18 (153.) ●	+00:08 (749.) ●
Bike	77.6 km	03:40:30	00:22:21	26.31 km/h	+00:10 (16.) ●	-00:06 (187.) ●	+01:11 (831.) ●
Bike	78 km	03:41:22	00:00:52	27.69 km/h	+00:03 (21.) ●	+00:03 (265.) ●	+00:06 (1031.) ●
Bike	81.5 km	03:48:39	00:07:17	28.83 km/h	+00:14 (19.) ●	+00:09 (223.) ●	+00:30 (909.) ●
Bike	84.4 km	03:54:33	00:05:54	29.49 km/h	+00:01 (18.) ●	-00:05 (183.) ●	+00:11 (821.) ●
Bike	90.6 km	04:08:42	00:14:09	26.29 km/h	+00:25 (18.) ●	+00:13 (210.) ●	+00:53 (884.) ●
Bike	90.6 km	04:08:42	03:18:43	27.36 km/h	+00:44 (17.) ●	-00:17 (195.) ●	+10:02 (855.) ●
Transition		04:15:08	00:06:26	-	-00:56 (9.) ●	-00:36 (171.) ●	-00:21 (653.) ●
Run	2.3 km	04:28:43	00:13:35	05:54 min/km	-01:22 (8.) ●	-00:33 (178.) ●	+00:24 (795.) ●
Run	6.1 km	04:51:46	00:23:03	06:03 min/km	-02:21 (8.) ●	-00:50 (170.) ●	+00:45 (786.) ●
Run	8.4 km	05:06:59	00:15:13	06:36 min/km	-01:31 (11.) ●	-00:32 (178.) ●	+00:29 (786.) ●
Run	10.7 km	05:20:36	00:13:37	05:55 min/km	-02:14 (7.) ●	-01:12 (143.) ●	-00:16 (669.) ●
Run	13.1 km	05:35:20	00:14:44	06:08 min/km	-02:26 (8.) ●	-01:28 (132.) ●	-00:28 (641.) ●
Run	15.3 km	05:49:11	00:13:51	06:17 min/km	-02:24 (6.) ●	-01:22 (138.) ●	-00:29 (625.) ●
Run	21.2 km	06:24:37	00:35:26	06:00 min/km	-06:36 (7.) ●	-04:10 (120.) ●	-01:59 (564.) ●
Run	21.2 km	06:24:37	02:09:29	06:06 min/km	-18:54 (6.) ●	-10:07 (141.) ●	-01:34 (663.) ●
Total	113.7 km	06:24:37	06:24:37	17.74 km/h	-19:20 (12.) ●	-09:29 (170.) ●	+10:44 (748.) ●

Ovr	Gen	Div	Name	#	AG
596	118	7	Julie Kneale	824	F55-59	USA	00:42:59	02:59:01	02:12:11	06:06:59
601	122	8	Heidi Parkhurst	64	F55-59	USA	00:43:57	03:04:20	02:09:30	06:07:19
621	126	9	Debbie Strehlow	769	F55-59	USA	00:42:43	03:02:54	02:13:37	06:10:19
688	147	10	Gail Jindrich	570	F55-59	USA	00:49:28	02:59:29	02:12:24	06:17:09
742	168	11	Kari Callahan	469	F55-59	USA	00:40:08	03:09:41	02:24:49	06:23:45
748	170	12	Staci Benton	1014	F55-59	USA	00:45:57	03:18:43	02:09:29	06:24:37
752	171	13	Sue Weiskopf-Larson	1214	F55-59	USA	00:48:30	02:56:32	02:25:53	06:24:58
764	172	14	Susan Lucas	391	F55-59	USA	00:45:48	03:04:24	02:22:26	06:26:28
838	196	15	Marianne Baker	231	F55-59	USA	00:47:19	03:15:31	02:18:48	06:35:35
874	210	16	Ruth Stone	584	F55-59	USA	00:43:16	03:12:19	02:32:34	06:40:09