Eric Glow -
Ironman 70.3 Des Moines 2023

Quick facts

32/32/5All/Gender/AG

M40-44Age group

1026Bib number

USANationality


31:10	2:26:55	1:33:51	4:39:44

Compare Eric Glow with other athletes!

1026 Glow

105 Willing ×

566 Wolf ×

52 Aldrich ×

1002 Miller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:10	00:31:10	01:38 min/100m	-11:41 (4.) ●	-10:46 (48.) ●	-11:18 (62.) ●
Transition		00:34:10	00:03:00	-	-02:18 (20.) ●	-02:05 (135.) ●	-01:54 (230.) ●
Bike	8.8 km	00:48:19	00:14:09	37.31 km/h	-02:49 (4.) ●	-02:44 (40.) ●	-03:06 (43.) ●
Bike	10.7 km	00:51:14	00:02:55	39.09 km/h	-00:40 (4.) ●	-00:42 (19.) ●	-00:47 (19.) ●
Bike	11.1 km	00:51:53	00:00:39	36.92 km/h	-00:10 (4.) ●	-00:11 (30.) ●	-00:12 (31.) ●
Bike	24.4 km	01:13:17	00:21:24	37.29 km/h	-04:32 (4.) ●	-04:37 (34.) ●	-05:19 (34.) ●
Bike	28 km	01:18:28	00:05:11	41.67 km/h	-01:10 (8.) ●	-01:12 (44.) ●	-01:21 (46.) ●
Bike	32.3 km	01:26:14	00:07:46	33.22 km/h	-02:01 (3.) ●	-01:59 (30.) ●	-02:16 (30.) ●
Bike	37.2 km	01:33:24	00:07:10	41.02 km/h	-01:24 (11.) ●	-01:26 (60.) ●	-01:39 (62.) ●
Bike	45.4 km	01:46:00	00:12:36	39.05 km/h	-03:07 (3.) ●	-03:09 (32.) ●	-03:37 (32.) ●
Bike	53.5 km	02:00:24	00:14:24	33.75 km/h	-04:22 (2.) ●	-04:15 (25.) ●	-04:48 (25.) ●
Bike	58.4 km	02:08:24	00:08:00	36.75 km/h	-02:05 (4.) ●	-02:08 (28.) ●	-02:25 (28.) ●
Bike	65 km	02:19:46	00:11:22	34.84 km/h	-02:35 (5.) ●	-02:39 (33.) ●	-03:04 (33.) ●
Bike	67.8 km	02:24:53	00:05:07	32.83 km/h	-01:28 (2.) ●	-01:29 (22.) ●	-01:42 (22.) ●
Bike	77.6 km	02:40:36	00:15:43	37.41 km/h	-04:43 (4.) ●	-04:47 (35.) ●	-05:27 (35.) ●
Bike	78 km	02:41:13	00:00:37	38.92 km/h	-00:07 (13.) ●	-00:08 (98.) ●	-00:09 (107.) ●
Bike	81.5 km	02:46:22	00:05:09	40.78 km/h	-01:25 (3.) ●	-01:28 (27.) ●	-01:38 (27.) ●
Bike	84.4 km	02:50:47	00:04:25	39.4 km/h	-01:06 (4.) ●	-01:09 (26.) ●	-01:18 (27.) ●
Bike	90.6 km	03:01:05	00:10:18	36.12 km/h	-02:35 (7.) ●	-02:38 (41.) ●	-02:58 (44.) ●
Bike	90.6 km	03:01:05	02:26:55	37 km/h	-36:19 (3.) ●	-36:41 (26.) ●	-41:46 (26.) ●
Transition		03:05:53	00:04:48	-	-02:12 (30.) ●	-02:05 (225.) ●	-01:59 (342.) ●
Run	2.3 km	03:16:02	00:10:09	04:24 min/km	-02:28 (16.) ●	-02:39 (96.) ●	-03:02 (115.) ●
Run	6.1 km	03:32:37	00:16:35	04:21 min/km	-04:36 (12.) ●	-05:04 (68.) ●	-05:43 (80.) ●
Run	8.4 km	03:43:11	00:10:34	04:35 min/km	-03:37 (9.) ●	-03:45 (58.) ●	-04:10 (66.) ●
Run	10.7 km	03:53:13	00:10:02	04:21 min/km	-03:23 (9.) ●	-03:29 (63.) ●	-03:51 (76.) ●
Run	13.1 km	04:03:45	00:10:32	04:23 min/km	-04:00 (7.) ●	-04:15 (43.) ●	-04:40 (47.) ●
Run	15.3 km	04:13:50	00:10:05	04:34 min/km	-03:43 (9.) ●	-03:53 (57.) ●	-04:15 (65.) ●
Run	21.2 km	04:39:44	00:25:54	04:23 min/km	-10:16 (9.) ●	-10:36 (51.) ●	-11:31 (56.) ●
Run	21.2 km	04:39:44	01:33:51	04:25 min/km	-32:03 (9.) ●	-33:41 (54.) ●	-37:12 (61.) ●
Total	113.7 km	04:39:44	04:39:44	24.39 km/h	-01:24:33 (5.) ●	-01:25:18 (32.) ●	-01:34:09 (32.) ●

Ovr	Gen	Div	Name	#	AG
12	12	1	Brandon Lee	51	M40-44	USA	00:32:27	02:19:24	01:27:11	04:23:58
20	20	2	Les Friesen	883	M40-44	CAN	00:32:05	02:33:28	01:23:12	04:33:52
26	26	3	Brian Willing	105	M40-44	USA	00:32:27	02:30:01	01:28:20	04:36:35
30	30	4	Josh Wolf	566	M40-44	USA	00:31:28	02:26:13	01:35:02	04:38:26
32	32	5	Eric Glow	1026	M40-44	USA	00:31:10	02:26:55	01:33:51	04:39:44
46	45	6	Luke Aldrich	52	M40-44	USA	00:33:20	02:32:28	01:33:36	04:45:18
50	48	7	Nik Miller	1002	M40-44	USA	00:34:40	02:33:47	01:33:02	04:47:40
51	49	8	Francois Chavet	75	M40-44	FRA	00:34:55	02:29:37	01:34:13	04:48:14
63	60	9	Ross Hansen	1270	M40-44	USA	00:37:42	02:37:39	01:29:31	04:51:10
70	65	10	Parker Day	373	M40-44	USA	00:33:12	02:29:10	01:43:07	04:53:01