Aaron Amoroso -
Ironman 70.3 Des Moines 2023

Quick facts

295/234/40All/Gender/AG

M40-44Age group

1035Bib number

USANationality


37:05	2:57:13	1:46:01	5:30:21

Compare Aaron Amoroso with other athletes!

1035 Amoroso

919 Grimm ×

933 Novotny ×

696 Trader ×

847 Douglas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:05	00:37:05	01:57 min/100m	-05:46 (38.) ●	-04:51 (240.) ●	-05:23 (336.) ●
Transition		00:42:21	00:05:16	-	-00:02 (80.) ●	+00:11 (523.) ●	+00:22 (829.) ●
Bike	8.8 km	00:57:52	00:15:31	34.03 km/h	-01:27 (33.) ●	-01:22 (191.) ●	-01:44 (225.) ●
Bike	10.7 km	01:01:13	00:03:21	34.03 km/h	-00:14 (43.) ●	-00:16 (238.) ●	-00:21 (285.) ●
Bike	11.1 km	01:02:00	00:00:47	30.64 km/h	-00:02 (55.) ●	-00:03 (321.) ●	-00:04 (385.) ●
Bike	24.4 km	01:25:33	00:23:33	33.89 km/h	-02:23 (28.) ●	-02:28 (169.) ●	-03:10 (192.) ●
Bike	28 km	01:32:39	00:07:06	30.42 km/h	+00:45 (105.) ●	+00:43 (701.) ●	+00:34 (1004.) ●
Bike	32.3 km	01:41:45	00:09:06	28.35 km/h	-00:41 (37.) ●	-00:39 (247.) ●	-00:56 (298.) ●
Bike	37.2 km	01:49:57	00:08:12	35.85 km/h	-00:22 (50.) ●	-00:24 (306.) ●	-00:37 (374.) ●
Bike	45.4 km	02:04:57	00:15:00	32.8 km/h	-00:43 (55.) ●	-00:45 (319.) ●	-01:13 (388.) ●
Bike	53.5 km	02:24:16	00:19:19	25.16 km/h	+00:33 (88.) ●	+00:40 (546.) ●	+00:07 (718.) ●
Bike	58.4 km	02:34:01	00:09:45	30.15 km/h	-00:20 (56.) ●	-00:23 (320.) ●	-00:40 (395.) ●
Bike	65 km	02:47:45	00:13:44	28.83 km/h	-00:13 (65.) ●	-00:17 (379.) ●	-00:42 (470.) ●
Bike	67.8 km	02:54:06	00:06:21	26.46 km/h	-00:14 (59.) ●	-00:15 (358.) ●	-00:28 (441.) ●
Bike	77.6 km	03:14:37	00:20:31	28.66 km/h	+00:05 (73.) ●	+00:01 (457.) ●	-00:39 (585.) ●
Bike	78 km	03:15:20	00:00:43	33.49 km/h	-00:01 (63.) ●	-00:02 (383.) ●	-00:03 (471.) ●
Bike	81.5 km	03:21:47	00:06:27	32.56 km/h	-00:07 (68.) ●	-00:10 (397.) ●	-00:20 (502.) ●
Bike	84.4 km	03:27:10	00:05:23	32.32 km/h	-00:08 (60.) ●	-00:11 (363.) ●	-00:20 (457.) ●
Bike	90.6 km	03:39:34	00:12:24	30 km/h	-00:29 (59.) ●	-00:32 (357.) ●	-00:52 (451.) ●
Bike	90.6 km	03:39:34	02:57:13	30.67 km/h	-06:01 (58.) ●	-06:23 (337.) ●	-11:28 (424.) ●
Transition		03:44:20	00:04:46	-	-02:14 (28.) ●	-02:07 (220.) ●	-02:01 (334.) ●
Run	2.3 km	03:55:35	00:11:15	04:53 min/km	-01:22 (30.) ●	-01:33 (216.) ●	-01:56 (278.) ●
Run	6.1 km	04:12:54	00:17:19	04:33 min/km	-03:52 (18.) ●	-04:20 (110.) ●	-04:59 (132.) ●
Run	8.4 km	04:24:09	00:11:15	04:53 min/km	-02:56 (15.) ●	-03:04 (107.) ●	-03:29 (130.) ●
Run	10.7 km	04:34:52	00:10:43	04:39 min/km	-02:42 (18.) ●	-02:48 (122.) ●	-03:10 (151.) ●
Run	13.1 km	04:48:13	00:13:21	05:33 min/km	-01:11 (48.) ●	-01:26 (315.) ●	-01:51 (408.) ●
Run	15.3 km	04:59:37	00:11:24	05:10 min/km	-02:24 (24.) ●	-02:34 (173.) ●	-02:56 (221.) ●
Run	21.2 km	05:30:21	00:30:44	05:12 min/km	-05:26 (34.) ●	-05:46 (217.) ●	-06:41 (276.) ●
Run	21.2 km	05:30:21	01:46:01	05:00 min/km	-19:53 (28.) ●	-21:31 (177.) ●	-25:02 (221.) ●
Total	113.7 km	05:30:21	05:30:21	20.65 km/h	-33:56 (40.) ●	-34:41 (234.) ●	-43:32 (295.) ●

Ovr	Gen	Div	Name	#	AG
277	220	35	Marek Sobieszkoda	480	M40-44	USA	00:41:57	02:51:36	01:45:26	05:28:03
280	222	36	Brian Culbreth	810	M40-44	USA	00:41:44	02:58:51	01:38:57	05:28:32
284	224	37	Richard Clark	940	M40-44	USA	00:38:30	02:50:01	01:51:20	05:29:03
288	227	38	Brandon Grimm	919	M40-44	USA	00:36:05	02:51:18	01:51:52	05:29:46
292	231	39	Nick Novotny	933	M40-44	USA	00:41:04	02:43:58	01:51:42	05:29:53
295	234	40	Aaron Amoroso	1035	M40-44	USA	00:37:05	02:57:13	01:46:01	05:30:21
296	235	41	Joshua Trader	696	M40-44	USA	00:36:34	02:38:31	02:04:34	05:30:29
310	247	42	Lance Douglas	847	M40-44	USA	00:33:37	02:48:39	02:00:22	05:31:59
314	251	43	Adam Carlson	1124	M40-44	USA	00:39:04	02:55:29	01:49:54	05:33:02
322	257	44	Travis Brooks	106	M40-44	USA	00:37:27	02:42:51	02:04:15	05:34:32