Lauren Lehenbauer -
Ironman 70.3 Des Moines 2023
Quick facts
189/25/7All/Gender/AG
F35-39Age group
1039Bib number
USANationality
26:55 | 2:53:21 | 1:46:52 | 5:14:57 |
Compare Lauren Lehenbauer with other athletes!
1039 Lehenbauer
117 Shields ×
673 Oechsner ×
1225 Liaboe ×
861 Handegard ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:26:55 | 00:26:55 | 01:25 min/100m | -14:51 (2.) ● | -16:45 (2.) ● | -15:33 (12.) ● |
Transition | 00:29:18 | 00:02:23 | - | -02:06 (4.) ● | -02:25 (12.) ● | -02:31 (100.) ● | |
Bike | 8.8 km | 00:48:10 | 00:18:52 | 27.99 km/h | +01:00 (36.) ● | +00:47 (268.) ● | +01:37 (1047.) ● |
Bike | 10.7 km | 00:51:33 | 00:03:23 | 33.69 km/h | -00:26 (9.) ● | -00:30 (41.) ● | -00:19 (309.) ● |
Bike | 11.1 km | 00:52:18 | 00:00:45 | 32 km/h | -00:08 (6.) ● | -00:09 (22.) ● | -00:06 (209.) ● |
Bike | 24.4 km | 01:16:29 | 00:24:11 | 33 km/h | -03:33 (8.) ● | -03:59 (31.) ● | -02:32 (261.) ● |
Bike | 28 km | 01:22:16 | 00:05:47 | 37.35 km/h | -01:00 (8.) ● | -01:04 (32.) ● | -00:45 (277.) ● |
Bike | 32.3 km | 01:31:06 | 00:08:50 | 29.21 km/h | -01:36 (7.) ● | -01:46 (28.) ● | -01:12 (216.) ● |
Bike | 37.2 km | 01:39:01 | 00:07:55 | 37.14 km/h | -01:13 (8.) ● | -01:21 (33.) ● | -00:54 (269.) ● |
Bike | 45.4 km | 01:53:12 | 00:14:11 | 34.69 km/h | -02:41 (8.) ● | -03:00 (26.) ● | -02:02 (230.) ● |
Bike | 53.5 km | 02:09:47 | 00:16:35 | 29.31 km/h | -03:11 (7.) ● | -03:41 (27.) ● | -02:37 (232.) ● |
Bike | 58.4 km | 02:19:18 | 00:09:31 | 30.89 km/h | -01:13 (9.) ● | -01:27 (45.) ● | -00:54 (328.) ● |
Bike | 65 km | 02:32:59 | 00:13:41 | 28.94 km/h | -01:13 (14.) ● | -01:35 (68.) ● | -00:45 (450.) ● |
Bike | 67.8 km | 02:39:20 | 00:06:21 | 26.46 km/h | -00:42 (14.) ● | -00:54 (66.) ● | -00:28 (433.) ● |
Bike | 77.6 km | 02:58:14 | 00:18:54 | 31.11 km/h | -02:54 (11.) ● | -03:33 (45.) ● | -02:16 (332.) ● |
Bike | 78 km | 02:58:57 | 00:00:43 | 33.49 km/h | -00:04 (15.) ● | -00:06 (54.) ● | -00:03 (427.) ● |
Bike | 81.5 km | 03:05:11 | 00:06:14 | 33.69 km/h | -00:46 (15.) ● | -00:54 (63.) ● | -00:33 (383.) ● |
Bike | 84.4 km | 03:10:24 | 00:05:13 | 33.35 km/h | -00:38 (11.) ● | -00:46 (47.) ● | -00:30 (338.) ● |
Bike | 90.6 km | 03:22:39 | 00:12:15 | 30.37 km/h | -01:22 (15.) ● | -01:41 (68.) ● | -01:01 (410.) ● |
Bike | 90.6 km | 03:22:39 | 02:53:21 | 31.36 km/h | -21:40 (9.) ● | -25:39 (46.) ● | -15:20 (350.) ● |
Transition | 03:28:05 | 00:05:26 | - | -01:30 (20.) ● | -01:36 (96.) ● | -01:21 (443.) ● | |
Run | 2.3 km | 03:38:37 | 00:10:32 | 04:34 min/km | -03:21 (5.) ● | -03:36 (20.) ● | -02:39 (163.) ● |
Run | 6.1 km | 03:56:36 | 00:17:59 | 04:43 min/km | -05:21 (8.) ● | -05:54 (26.) ● | -04:19 (191.) ● |
Run | 8.4 km | 04:08:34 | 00:11:58 | 05:12 min/km | -03:24 (7.) ● | -03:47 (30.) ● | -02:46 (219.) ● |
Run | 10.7 km | 04:20:01 | 00:11:27 | 04:58 min/km | -03:01 (10.) ● | -03:22 (41.) ● | -02:26 (256.) ● |
Run | 13.1 km | 04:32:28 | 00:12:27 | 05:11 min/km | -03:21 (10.) ● | -03:45 (44.) ● | -02:45 (264.) ● |
Run | 15.3 km | 04:44:13 | 00:11:45 | 05:20 min/km | -02:58 (10.) ● | -03:28 (46.) ● | -02:35 (275.) ● |
Run | 21.2 km | 05:14:57 | 00:30:44 | 05:12 min/km | -07:22 (9.) ● | -08:52 (43.) ● | -06:41 (275.) ● |
Run | 21.2 km | 05:14:57 | 01:46:52 | 05:02 min/km | -28:48 (8.) ● | -32:44 (33.) ● | -24:11 (230.) ● |
Total | 113.7 km | 05:14:57 | 05:14:57 | 21.66 km/h | -01:08:55 (7.) ● | -01:19:09 (25.) ● | -58:56 (189.) ● |