Eric Pogue -
Ironman 70.3 Des Moines 2023

Quick facts

1148/785/53All/Gender/AG

M55-59Age group

1045Bib number

USANationality


53:36	3:32:20	2:56:05	7:34:38

Compare Eric Pogue with other athletes!

1045 Pogue

337 Hayes ×

422 Cavanaugh ×

378 Goins ×

65 Anderson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:36	00:53:36	02:49 min/100m	+11:19 (52.) ●	+11:40 (765.) ●	+11:08 (1144.) ●
Transition		00:59:15	00:05:39	-	+00:24 (38.) ●	+00:34 (576.) ●	+00:45 (904.) ●
Bike	8.8 km	01:17:10	00:17:55	29.47 km/h	+01:16 (47.) ●	+01:02 (617.) ●	+00:40 (838.) ●
Bike	10.7 km	01:20:52	00:03:42	30.81 km/h	+00:07 (34.) ●	+00:05 (534.) ●	±00:00 (691.) ●
Bike	11.1 km	01:21:41	00:00:49	29.39 km/h	-00:01 (30.) ●	-00:01 (404.) ●	-00:02 (492.) ●
Bike	24.4 km	01:52:39	00:30:58	25.77 km/h	+04:42 (54.) ●	+04:57 (796.) ●	+04:15 (1149.) ●
Bike	28 km	02:00:14	00:07:35	28.48 km/h	+01:15 (51.) ●	+01:12 (760.) ●	+01:03 (1118.) ●
Bike	32.3 km	02:11:41	00:11:27	22.53 km/h	+01:32 (50.) ●	+01:42 (764.) ●	+01:25 (1081.) ●
Bike	37.2 km	02:21:53	00:10:12	28.82 km/h	+01:36 (54.) ●	+01:36 (771.) ●	+01:23 (1111.) ●
Bike	45.4 km	02:40:29	00:18:36	26.45 km/h	+02:43 (52.) ●	+02:51 (754.) ●	+02:23 (1067.) ●
Bike	53.5 km	03:03:28	00:22:59	21.15 km/h	+03:47 (52.) ●	+04:20 (767.) ●	+03:47 (1111.) ●
Bike	58.4 km	03:14:30	00:11:02	26.65 km/h	+00:53 (43.) ●	+00:54 (645.) ●	+00:37 (877.) ●
Bike	65 km	03:30:00	00:15:30	25.55 km/h	+01:27 (48.) ●	+01:29 (690.) ●	+01:04 (935.) ●
Bike	67.8 km	03:37:56	00:07:56	21.18 km/h	+01:20 (53.) ●	+01:20 (759.) ●	+01:07 (1088.) ●
Bike	77.6 km	04:02:00	00:24:04	24.43 km/h	+03:39 (52.) ●	+03:34 (719.) ●	+02:54 (1016.) ●
Bike	78 km	04:02:54	00:00:54	26.67 km/h	+00:09 (52.) ●	+00:09 (759.) ●	+00:08 (1098.) ●
Bike	81.5 km	04:10:30	00:07:36	27.63 km/h	+01:04 (52.) ●	+00:59 (714.) ●	+00:49 (1013.) ●
Bike	84.4 km	04:16:47	00:06:17	27.69 km/h	+00:47 (53.) ●	+00:43 (711.) ●	+00:34 (993.) ●
Bike	90.6 km	04:31:35	00:14:48	25.14 km/h	+01:56 (51.) ●	+01:52 (706.) ●	+01:32 (999.) ●
Bike	90.6 km	04:31:35	03:32:20	25.6 km/h	+28:12 (53.) ●	+28:44 (744.) ●	+23:39 (1047.) ●
Transition		04:38:33	00:06:58	-	+00:07 (31.) ●	+00:05 (492.) ●	+00:11 (753.) ●
Run	2.3 km	04:55:30	00:16:57	07:22 min/km	+03:15 (51.) ●	+04:09 (785.) ●	+03:46 (1150.) ●
Run	6.1 km	05:25:50	00:30:20	07:58 min/km	+07:12 (52.) ●	+08:41 (797.) ●	+08:02 (1189.) ●
Run	8.4 km	05:45:42	00:19:52	08:38 min/km	+04:38 (52.) ●	+05:33 (793.) ●	+05:08 (1175.) ●
Run	10.7 km	06:04:31	00:18:49	08:10 min/km	+04:21 (51.) ●	+05:18 (791.) ●	+04:56 (1181.) ●
Run	13.1 km	06:26:12	00:21:41	09:02 min/km	+05:45 (52.) ●	+06:54 (809.) ●	+06:29 (1217.) ●
Run	15.3 km	06:46:59	00:20:47	09:26 min/km	+05:34 (51.) ●	+06:49 (814.) ●	+06:27 (1221.) ●
Run	21.2 km	07:34:38	00:47:39	08:04 min/km	+08:38 (45.) ●	+11:09 (749.) ●	+10:14 (1103.) ●
Run	21.2 km	07:34:38	02:56:05	08:18 min/km	+39:23 (51.) ●	+48:33 (790.) ●	+45:02 (1175.) ●
Total	113.7 km	07:34:38	07:34:38	15.01 km/h	+01:19:25 (53.) ●	+01:29:36 (785.) ●	+01:20:45 (1148.) ●

Ovr	Gen	Div	Name	#	AG
1107	763	48	John Urban	530	M55-59	USA	00:55:12	03:28:08	02:44:47	07:22:02
1116	767	49	Gene Clower	520	M55-59	USA	00:51:10	03:34:57	02:44:38	07:24:20
1117	768	50	Dennis Duria	937	M55-59	USA	00:47:51	03:01:26	03:22:46	07:24:42
1133	776	51	David Hayes	337	M55-59	USA	00:48:37	03:06:42	03:18:34	07:29:51
1136	777	52	Tom Cavanaugh	422	M55-59	USA	00:37:05	03:29:59	03:10:20	07:30:37
1148	785	53	Eric Pogue	1045	M55-59	USA	00:53:36	03:32:20	02:56:05	07:34:38
1197	805	54	Martin Goins	378	M55-59	USA	00:59:45	03:22:36	03:19:22	07:55:20
1227	816	55	Curtis Anderson	65	M55-59	USA	00:52:41	04:12:28	02:41:17	08:11:55