Rodney Crooks -
Ironman 70.3 Des Moines 2023
Quick facts
466/358/32All/Gender/AG
M50-54Age group
1062Bib number
USANationality
40:37 | 2:50:25 | 2:14:53 | 5:53:12 |
Compare Rodney Crooks with other athletes!
1062 Crooks
513 Davitt ×
882 Loges ×
427 Feitelson ×
740 Davila ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:37 | 00:40:37 | 02:08 min/100m | -03:17 (47.) ● | -01:19 (401.) ● | -01:51 (556.) ● |
Transition | 00:43:32 | 00:02:55 | - | -02:09 (13.) ● | -02:10 (126.) ● | -01:59 (214.) ● | |
Bike | 8.8 km | 00:59:12 | 00:15:40 | 33.7 km/h | -01:16 (23.) ● | -01:13 (216.) ● | -01:35 (258.) ● |
Bike | 10.7 km | 01:02:38 | 00:03:26 | 33.2 km/h | -00:11 (33.) ● | -00:11 (301.) ● | -00:16 (368.) ● |
Bike | 11.1 km | 01:03:26 | 00:00:48 | 30 km/h | -00:03 (41.) ● | -00:02 (360.) ● | -00:03 (436.) ● |
Bike | 24.4 km | 01:27:39 | 00:24:13 | 32.95 km/h | -02:17 (22.) ● | -01:48 (224.) ● | -02:30 (264.) ● |
Bike | 28 km | 01:33:44 | 00:06:05 | 35.51 km/h | -00:15 (43.) ● | -00:18 (378.) ● | -00:27 (470.) ● |
Bike | 32.3 km | 01:43:24 | 00:09:40 | 26.69 km/h | -00:17 (41.) ● | -00:05 (398.) ● | -00:22 (499.) ● |
Bike | 37.2 km | 01:50:57 | 00:07:33 | 38.94 km/h | -01:06 (13.) ● | -01:03 (141.) ● | -01:16 (157.) ● |
Bike | 45.4 km | 02:05:32 | 00:14:35 | 33.74 km/h | -01:16 (22.) ● | -01:10 (247.) ● | -01:38 (297.) ● |
Bike | 53.5 km | 02:24:06 | 00:18:34 | 26.18 km/h | -00:20 (51.) ● | -00:05 (456.) ● | -00:38 (579.) ● |
Bike | 58.4 km | 02:33:08 | 00:09:02 | 32.55 km/h | -01:07 (17.) ● | -01:06 (169.) ● | -01:23 (191.) ● |
Bike | 65 km | 02:45:59 | 00:12:51 | 30.82 km/h | -01:15 (18.) ● | -01:10 (225.) ● | -01:35 (262.) ● |
Bike | 67.8 km | 02:52:01 | 00:06:02 | 27.85 km/h | -00:38 (22.) ● | -00:34 (234.) ● | -00:47 (277.) ● |
Bike | 77.6 km | 03:10:24 | 00:18:23 | 31.99 km/h | -02:14 (20.) ● | -02:07 (235.) ● | -02:47 (275.) ● |
Bike | 78 km | 03:11:06 | 00:00:42 | 34.29 km/h | -00:03 (31.) ● | -00:03 (323.) ● | -00:04 (380.) ● |
Bike | 81.5 km | 03:17:07 | 00:06:01 | 34.9 km/h | -00:38 (21.) ● | -00:36 (238.) ● | -00:46 (284.) ● |
Bike | 84.4 km | 03:22:15 | 00:05:08 | 33.9 km/h | -00:28 (22.) ● | -00:26 (250.) ● | -00:35 (297.) ● |
Bike | 90.6 km | 03:33:57 | 00:11:42 | 31.79 km/h | -01:16 (22.) ● | -01:14 (224.) ● | -01:34 (272.) ● |
Bike | 90.6 km | 03:33:57 | 02:50:25 | 31.9 km/h | -14:40 (23.) ● | -13:11 (248.) ● | -18:16 (296.) ● |
Transition | 03:38:19 | 00:04:22 | - | -02:57 (14.) ● | -02:31 (165.) ● | -02:25 (258.) ● | |
Run | 2.3 km | 03:52:02 | 00:13:43 | 05:57 min/km | +00:16 (63.) ● | +00:55 (590.) ● | +00:32 (813.) ● |
Run | 6.1 km | 04:15:36 | 00:23:34 | 06:12 min/km | +00:48 (62.) ● | +01:55 (606.) ● | +01:16 (834.) ● |
Run | 8.4 km | 04:30:41 | 00:15:05 | 06:33 min/km | -00:05 (57.) ● | +00:46 (560.) ● | +00:21 (768.) ● |
Run | 10.7 km | 04:45:17 | 00:14:36 | 06:20 min/km | +00:15 (60.) ● | +01:05 (588.) ● | +00:43 (818.) ● |
Run | 13.1 km | 05:00:59 | 00:15:42 | 06:32 min/km | -00:04 (54.) ● | +00:55 (562.) ● | +00:30 (775.) ● |
Run | 15.3 km | 05:15:29 | 00:14:30 | 06:35 min/km | -00:17 (48.) ● | +00:32 (526.) ● | +00:10 (725.) ● |
Run | 21.2 km | 05:53:12 | 00:37:43 | 06:23 min/km | -01:08 (48.) ● | +01:13 (511.) ● | +00:18 (710.) ● |
Run | 21.2 km | 05:53:12 | 02:14:53 | 06:21 min/km | -00:15 (54.) ● | +07:21 (555.) ● | +03:50 (762.) ● |
Total | 113.7 km | 05:53:12 | 05:53:12 | 19.31 km/h | -23:18 (32.) ● | -11:50 (358.) ● | -20:41 (466.) ● |