Katie Henrich -
Ironman 70.3 Des Moines 2023

Quick facts

323/50/12All/Gender/AG

F35-39Age group

1068Bib number

USANationality


37:27	2:56:11	1:53:54	5:35:05

Compare Katie Henrich with other athletes!

1068 Henrich

760 Lamb ×

900 Riley ×

1252 Belliveau ×

296 Platt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:27	00:37:27	01:58 min/100m	-04:19 (17.) ●	-06:13 (85.) ●	-05:01 (361.) ●
Transition		00:41:23	00:03:56	-	-00:33 (29.) ●	-00:52 (142.) ●	-00:58 (479.) ●
Bike	8.8 km	00:59:09	00:17:46	29.72 km/h	-00:06 (26.) ●	-00:19 (177.) ●	+00:31 (802.) ●
Bike	10.7 km	01:02:41	00:03:32	32.26 km/h	-00:17 (12.) ●	-00:21 (69.) ●	-00:10 (470.) ●
Bike	11.1 km	01:03:33	00:00:52	27.69 km/h	-00:01 (23.) ●	-00:02 (138.) ●	+00:01 (722.) ●
Bike	24.4 km	01:29:08	00:25:35	31.19 km/h	-02:09 (15.) ●	-02:35 (74.) ●	-01:08 (470.) ●
Bike	28 km	01:35:12	00:06:04	35.6 km/h	-00:43 (14.) ●	-00:47 (65.) ●	-00:28 (451.) ●
Bike	32.3 km	01:44:45	00:09:33	27.02 km/h	-00:53 (14.) ●	-01:03 (68.) ●	-00:29 (453.) ●
Bike	37.2 km	01:53:04	00:08:19	35.35 km/h	-00:49 (15.) ●	-00:57 (70.) ●	-00:30 (423.) ●
Bike	45.4 km	02:08:13	00:15:09	32.48 km/h	-01:43 (14.) ●	-02:02 (64.) ●	-01:04 (421.) ●
Bike	53.5 km	02:25:25	00:17:12	28.26 km/h	-02:34 (11.) ●	-03:04 (49.) ●	-02:00 (323.) ●
Bike	58.4 km	02:35:15	00:09:50	29.9 km/h	-00:54 (14.) ●	-01:08 (69.) ●	-00:35 (428.) ●
Bike	65 km	02:48:27	00:13:12	30 km/h	-01:42 (9.) ●	-02:04 (40.) ●	-01:14 (334.) ●
Bike	67.8 km	02:54:36	00:06:09	27.32 km/h	-00:54 (10.) ●	-01:06 (42.) ●	-00:40 (322.) ●
Bike	77.6 km	03:13:41	00:19:05	30.81 km/h	-02:43 (13.) ●	-03:22 (54.) ●	-02:05 (361.) ●
Bike	78 km	03:14:23	00:00:42	34.29 km/h	-00:05 (13.) ●	-00:07 (36.) ●	-00:04 (355.) ●
Bike	81.5 km	03:20:34	00:06:11	33.96 km/h	-00:49 (12.) ●	-00:57 (55.) ●	-00:36 (354.) ●
Bike	84.4 km	03:25:54	00:05:20	32.63 km/h	-00:31 (15.) ●	-00:39 (69.) ●	-00:23 (413.) ●
Bike	90.6 km	03:37:34	00:11:40	31.89 km/h	-01:57 (8.) ●	-02:16 (33.) ●	-01:36 (261.) ●
Bike	90.6 km	03:37:34	02:56:11	30.85 km/h	-18:50 (13.) ●	-22:49 (61.) ●	-12:30 (401.) ●
Transition		03:41:11	00:03:37	-	-03:19 (4.) ●	-03:25 (17.) ●	-03:10 (126.) ●
Run	2.3 km	03:52:52	00:11:41	05:04 min/km	-02:12 (12.) ●	-02:27 (61.) ●	-01:30 (360.) ●
Run	6.1 km	04:12:37	00:19:45	05:11 min/km	-03:35 (11.) ●	-04:08 (64.) ●	-02:33 (371.) ●
Run	8.4 km	04:25:27	00:12:50	05:34 min/km	-02:32 (11.) ●	-02:55 (63.) ●	-01:54 (361.) ●
Run	10.7 km	04:37:26	00:11:59	05:12 min/km	-02:29 (11.) ●	-02:50 (58.) ●	-01:54 (345.) ●
Run	13.1 km	04:50:21	00:12:55	05:22 min/km	-02:53 (11.) ●	-03:17 (52.) ●	-02:17 (328.) ●
Run	15.3 km	05:02:46	00:12:25	05:38 min/km	-02:18 (13.) ●	-02:48 (67.) ●	-01:55 (380.) ●
Run	21.2 km	05:35:05	00:32:19	05:28 min/km	-05:47 (13.) ●	-07:17 (66.) ●	-05:06 (384.) ●
Run	21.2 km	05:35:05	01:53:54	05:22 min/km	-21:46 (11.) ●	-25:42 (57.) ●	-17:09 (359.) ●
Total	113.7 km	05:35:05	05:35:05	20.36 km/h	-48:47 (12.) ●	-59:01 (50.) ●	-38:48 (323.) ●

Ovr	Gen	Div	Name	#	AG
189	25	7	Lauren Lehenbauer	1039	F35-39	USA	00:26:55	02:53:21	01:46:52	05:14:57
218	31	8	Maggie Liaboe	1225	F35-39	USA	00:35:00	02:55:12	01:39:41	05:19:15
219	32	9	Kelly Handegard	861	F35-39	USA	00:34:59	02:52:54	01:42:36	05:19:23
263	41	10	Mallory Lamb	760	F35-39	USA	00:36:08	02:53:41	01:49:27	05:26:27
286	47	11	Shannon Riley	900	F35-39	USA	00:35:28	03:00:19	01:46:56	05:29:30
323	50	12	Katie Henrich	1068	F35-39	USA	00:37:27	02:56:11	01:53:54	05:35:05
333	53	13	Adrienne Belliveau	1252	F35-39	USA	00:30:16	02:56:43	02:01:07	05:36:23
371	66	14	Heidi Platt	296	F35-39	USA	00:40:48	02:53:36	01:59:59	05:42:38
384	69	15	Ashley Matteson	1030	F35-39	USA	00:30:04	03:07:44	02:00:21	05:44:38
424	78	16	Lindsey Pugh	1173	F35-39	USA	00:41:41	03:04:33	01:55:19	05:49:13