Katie Toews -
Ironman 70.3 Des Moines 2023

Quick facts

945/237/44All/Gender/AG

F40-44Age group

1086Bib number

USANationality


49:08	3:36:37	2:16:57	6:50:45

Compare Katie Toews with other athletes!

1086 Toews

1133 Johnson ×

1207 Homan ×

308 Gray ×

304 Daddio ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:08	00:49:08	02:35 min/100m	+04:49 (52.) ●	+05:28 (284.) ●	+06:40 (1022.) ●
Transition		00:52:21	00:03:13	-	-01:44 (11.) ●	-01:35 (71.) ●	-01:41 (289.) ●
Bike	8.8 km	01:11:28	00:19:07	27.62 km/h	+00:25 (52.) ●	+01:02 (288.) ●	+01:52 (1097.) ●
Bike	10.7 km	01:15:50	00:04:22	26.11 km/h	+00:26 (61.) ●	+00:29 (334.) ●	+00:40 (1186.) ●
Bike	11.1 km	01:16:49	00:00:59	24.41 km/h	+00:04 (57.) ●	+00:05 (308.) ●	+00:08 (1141.) ●
Bike	24.4 km	01:47:44	00:30:55	25.81 km/h	+02:07 (56.) ●	+02:45 (306.) ●	+04:12 (1147.) ●
Bike	28 km	01:54:58	00:07:14	29.86 km/h	+00:14 (49.) ●	+00:23 (283.) ●	+00:42 (1046.) ●
Bike	32.3 km	02:07:18	00:12:20	20.92 km/h	+01:28 (61.) ●	+01:44 (339.) ●	+02:18 (1193.) ●
Bike	37.2 km	02:16:55	00:09:37	30.57 km/h	+00:06 (41.) ●	+00:21 (244.) ●	+00:48 (984.) ●
Bike	45.4 km	02:35:49	00:18:54	26.03 km/h	+01:17 (53.) ●	+01:43 (290.) ●	+02:41 (1104.) ●
Bike	53.5 km	02:57:52	00:22:03	22.04 km/h	+01:13 (51.) ●	+01:47 (280.) ●	+02:51 (1050.) ●
Bike	58.4 km	03:09:53	00:12:01	24.47 km/h	+00:47 (52.) ●	+01:03 (302.) ●	+01:36 (1107.) ●
Bike	65 km	03:26:47	00:16:54	23.43 km/h	+01:18 (57.) ●	+01:38 (310.) ●	+02:28 (1132.) ●
Bike	67.8 km	03:34:59	00:08:12	20.49 km/h	+00:49 (58.) ●	+00:57 (317.) ●	+01:23 (1138.) ●
Bike	77.6 km	03:59:25	00:24:26	24.07 km/h	+01:35 (50.) ●	+01:59 (275.) ●	+03:16 (1043.) ●
Bike	78 km	04:00:18	00:00:53	27.17 km/h	+00:03 (49.) ●	+00:04 (282.) ●	+00:07 (1071.) ●
Bike	81.5 km	04:08:01	00:07:43	27.21 km/h	+00:26 (49.) ●	+00:35 (278.) ●	+00:56 (1052.) ●
Bike	84.4 km	04:14:20	00:06:19	27.55 km/h	+00:13 (46.) ●	+00:20 (256.) ●	+00:36 (1008.) ●
Bike	90.6 km	04:28:58	00:14:38	25.42 km/h	+00:28 (46.) ●	+00:42 (247.) ●	+01:22 (974.) ●
Bike	90.6 km	04:28:58	03:36:37	25.1 km/h	+12:59 (50.) ●	+17:37 (283.) ●	+27:56 (1086.) ●
Transition		04:33:48	00:04:50	-	-02:27 (9.) ●	-02:12 (71.) ●	-01:57 (349.) ●
Run	2.3 km	04:47:45	00:13:57	06:03 min/km	-00:06 (39.) ●	-00:11 (196.) ●	+00:46 (841.) ●
Run	6.1 km	05:11:27	00:23:42	06:14 min/km	-00:12 (38.) ●	-00:11 (200.) ●	+01:24 (855.) ●
Run	8.4 km	05:27:19	00:15:52	06:53 min/km	+00:06 (38.) ●	+00:07 (202.) ●	+01:08 (866.) ●
Run	10.7 km	05:41:49	00:14:30	06:18 min/km	-00:21 (35.) ●	-00:19 (189.) ●	+00:37 (802.) ●
Run	13.1 km	05:57:35	00:15:46	06:34 min/km	-00:31 (33.) ●	-00:26 (182.) ●	+00:34 (785.) ●
Run	15.3 km	06:11:59	00:14:24	06:32 min/km	-00:49 (32.) ●	-00:49 (164.) ●	+00:04 (712.) ●
Run	21.2 km	06:50:45	00:38:46	06:34 min/km	-00:51 (35.) ●	-00:50 (189.) ●	+01:21 (765.) ●
Run	21.2 km	06:50:45	02:16:57	06:27 min/km	-02:44 (34.) ●	-02:39 (182.) ●	+05:54 (793.) ●
Total	113.7 km	06:50:45	06:50:45	16.61 km/h	+10:53 (44.) ●	+16:39 (237.) ●	+36:52 (945.) ●

Ovr	Gen	Div	Name	#	AG
916	222	39	Christina Houlden	544	F40-44	USA	00:48:02	03:20:43	02:29:04	06:47:05
919	224	40	Jennifer Gudith	87	F40-44	USA	00:40:54	03:37:27	02:15:21	06:47:33
923	227	41	Abigail Kasper	455	F40-44	USA	00:38:51	03:36:56	02:18:51	06:48:11
924	228	42	Karen Johnson	1133	F40-44	USA	00:53:44	03:08:48	02:31:00	06:48:14
925	229	43	Adeline Homan	1207	F40-44	USA	00:39:16	03:38:29	02:14:00	06:48:20
945	237	44	Katie Toews	1086	F40-44	USA	00:49:08	03:36:37	02:16:57	06:50:45
967	246	45	Vanessa Gray	308	F40-44	USA	00:56:51	03:36:05	02:05:05	06:53:33
970	247	46	Rachel Daddio	304	F40-44	USA	00:38:05	03:05:53	02:57:39	06:53:46
971	248	47	Alicia Weber	394	F40-44	USA	00:46:09	03:15:33	02:37:39	06:54:00
982	252	48	Angie Scavnicar	744	F40-44	USA	00:48:38	03:29:33	02:23:30	06:55:43