Matthew Ryan -
Ironman 70.3 Des Moines 2023

Quick facts

198/163/25All/Gender/AG

M45-49Age group

1095Bib number

USANationality


37:10	2:43:18	1:48:24	5:16:35

Compare Matthew Ryan with other athletes!

1095 Ryan

1110 Cohen ×

167 Tweedie ×

1224 Sweet ×

617 Cole ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:10	00:37:10	01:57 min/100m	-03:53 (34.) ●	-04:46 (248.) ●	-05:18 (344.) ●
Transition		00:40:18	00:03:08	-	-01:52 (27.) ●	-01:57 (153.) ●	-01:46 (258.) ●
Bike	8.8 km	00:56:33	00:16:15	32.49 km/h	-00:22 (50.) ●	-00:38 (316.) ●	-01:00 (392.) ●
Bike	10.7 km	00:59:50	00:03:17	34.72 km/h	-00:15 (28.) ●	-00:20 (185.) ●	-00:25 (208.) ●
Bike	11.1 km	01:00:33	00:00:43	33.49 km/h	-00:06 (21.) ●	-00:07 (121.) ●	-00:08 (134.) ●
Bike	24.4 km	01:23:50	00:23:17	34.27 km/h	-02:22 (24.) ●	-02:44 (147.) ●	-03:26 (161.) ●
Bike	28 km	01:29:20	00:05:30	39.27 km/h	-00:40 (23.) ●	-00:53 (138.) ●	-01:02 (150.) ●
Bike	32.3 km	01:38:10	00:08:50	29.21 km/h	-00:52 (30.) ●	-00:55 (182.) ●	-01:12 (218.) ●
Bike	37.2 km	01:45:50	00:07:40	38.35 km/h	-00:46 (29.) ●	-00:56 (172.) ●	-01:09 (193.) ●
Bike	45.4 km	01:59:45	00:13:55	35.35 km/h	-01:29 (30.) ●	-01:50 (168.) ●	-02:18 (190.) ●
Bike	53.5 km	02:16:09	00:16:24	29.63 km/h	-01:51 (31.) ●	-02:15 (180.) ●	-02:48 (209.) ●
Bike	58.4 km	02:25:05	00:08:56	32.91 km/h	-01:01 (25.) ●	-01:12 (145.) ●	-01:29 (165.) ●
Bike	65 km	02:37:33	00:12:28	31.76 km/h	-01:15 (26.) ●	-01:33 (166.) ●	-01:58 (189.) ●
Bike	67.8 km	02:43:42	00:06:09	27.32 km/h	-00:17 (45.) ●	-00:27 (273.) ●	-00:40 (327.) ●
Bike	77.6 km	03:01:02	00:17:20	33.92 km/h	-02:39 (23.) ●	-03:10 (136.) ●	-03:50 (151.) ●
Bike	78 km	03:01:40	00:00:38	37.89 km/h	-00:05 (22.) ●	-00:07 (132.) ●	-00:08 (151.) ●
Bike	81.5 km	03:07:16	00:05:36	37.5 km/h	-00:49 (16.) ●	-01:01 (102.) ●	-01:11 (110.) ●
Bike	84.4 km	03:12:20	00:05:04	34.34 km/h	-00:20 (39.) ●	-00:30 (224.) ●	-00:39 (267.) ●
Bike	90.6 km	03:23:36	00:11:16	33.02 km/h	-01:16 (31.) ●	-01:40 (164.) ●	-02:00 (193.) ●
Bike	90.6 km	03:23:36	02:43:18	33.29 km/h	-16:25 (28.) ●	-20:18 (166.) ●	-25:23 (189.) ●
Transition		03:28:11	00:04:35	-	-02:09 (26.) ●	-02:18 (191.) ●	-02:12 (293.) ●
Run	2.3 km	03:40:07	00:11:56	05:11 min/km	-00:44 (47.) ●	-00:52 (317.) ●	-01:15 (414.) ●
Run	6.1 km	03:59:15	00:19:08	05:02 min/km	-02:32 (35.) ●	-02:31 (229.) ●	-03:10 (292.) ●
Run	8.4 km	04:12:17	00:13:02	05:39 min/km	-01:09 (51.) ●	-01:17 (307.) ●	-01:42 (395.) ●
Run	10.7 km	04:23:45	00:11:28	04:59 min/km	-02:01 (33.) ●	-02:03 (206.) ●	-02:25 (261.) ●
Run	13.1 km	04:36:09	00:12:24	05:09 min/km	-02:09 (33.) ●	-02:23 (202.) ●	-02:48 (258.) ●
Run	15.3 km	04:47:46	00:11:37	05:16 min/km	-02:12 (31.) ●	-02:21 (205.) ●	-02:43 (260.) ●
Run	21.2 km	05:16:35	00:28:49	04:53 min/km	-07:07 (21.) ●	-07:41 (140.) ●	-08:36 (177.) ●
Run	21.2 km	05:16:35	01:48:24	05:06 min/km	-17:54 (30.) ●	-19:08 (199.) ●	-22:39 (255.) ●
Total	113.7 km	05:16:35	05:16:35	21.55 km/h	-42:13 (25.) ●	-48:27 (163.) ●	-57:18 (198.) ●

Ovr	Gen	Div	Name	#	AG
133	115	20	Gavin Dunne	693	M45-49	IRL	00:39:09	02:33:34	01:44:55	05:03:15
172	146	21	Abel Shaw	1022	M45-49	USA	00:37:01	02:50:10	01:37:40	05:11:57
184	153	22	Steven Rueschenberg	1089	M45-49	USA	00:42:35	02:37:31	01:42:48	05:14:03
190	156	23	Jeff Cohen	1110	M45-49	USA	00:42:32	02:45:04	01:37:45	05:15:08
192	158	24	Bob Tweedie	167	M45-49	GBR	00:39:45	02:41:38	01:46:34	05:15:35
198	163	25	Matthew Ryan	1095	M45-49	USA	00:37:10	02:43:18	01:48:24	05:16:35
200	165	26	Steve Sweet	1224	M45-49	USA	00:32:00	02:44:35	01:51:37	05:16:44
206	168	27	Jake Cole	617	M45-49	USA	00:38:36	02:44:43	01:47:37	05:18:15
207	169	28	Ryan Blane	904	M45-49	USA	00:37:01	02:51:07	01:44:11	05:18:20
211	172	29	Vincent Lelandais	912	M45-49	USA	00:39:06	02:37:52	01:52:34	05:18:45