Jessica Carrignan -
Ironman 70.3 Des Moines 2023

  Quick facts

1167/323/31All/Gender/AG

F25-29Age group

1112Bib number

USANationality

51:493:36:402:31:38 7:41:23

  Compare Jessica Carrignan with other athletes!

1112 Carrignan
227 Mohler × 
1184 Hawbaker × 
1020 Gates × 
263 Avery × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:49 00:51:4902:43 min/100m+10:40 (31.) +08:09 (318.) +09:21 (1111.)
Transition 01:15:58 00:24:09 - +19:10 (34.) +19:21 (370.) +19:15 (1254.)
Bike8.8 km 01:36:18 00:20:2025.97 km/h+02:23 (33.) +02:15 (336.) +03:05 (1189.)
Bike10.7 km 01:40:37 00:04:1926.41 km/h+00:25 (32.) +00:26 (326.) +00:37 (1175.)
Bike11.1 km 01:41:33 00:00:5625.71 km/h+00:02 (23.) +00:02 (259.) +00:05 (1031.)
Bike24.4 km 02:11:41 00:30:0826.48 km/h+01:36 (26.) +01:58 (281.) +03:25 (1093.)
Bike28 km 02:19:21 00:07:4028.17 km/h+00:50 (32.) +00:49 (320.) +01:08 (1136.)
Bike32.3 km 02:30:30 00:11:0923.14 km/h+00:41 (24.) +00:33 (261.) +01:07 (1032.)
Bike37.2 km 02:40:57 00:10:2728.13 km/h+01:04 (32.) +01:11 (323.) +01:38 (1164.)
Bike45.4 km 03:00:25 00:19:2825.27 km/h+02:10 (33.) +02:17 (318.) +03:15 (1151.)
Bike53.5 km 03:22:28 00:22:0322.04 km/h+01:41 (25.) +01:47 (281.) +02:51 (1052.)
Bike58.4 km 03:33:56 00:11:2825.64 km/h+00:16 (24.) +00:30 (248.) +01:03 (995.)
Bike65 km 03:50:24 00:16:2824.05 km/h+00:58 (26.) +01:12 (288.) +02:02 (1089.)
Bike67.8 km 03:58:16 00:07:5221.36 km/h+00:32 (25.) +00:37 (283.) +01:03 (1075.)
Bike77.6 km 04:22:26 00:24:1024.33 km/h+01:02 (22.) +01:43 (272.) +03:00 (1029.)
Bike78 km 04:23:18 00:00:5227.69 km/h+00:02 (23.) +00:03 (262.) +00:06 (1025.)
Bike81.5 km 04:31:04 00:07:4627.04 km/h+00:32 (25.) +00:38 (288.) +00:59 (1069.)
Bike84.4 km 04:38:02 00:06:5824.98 km/h+00:49 (31.) +00:59 (334.) +01:15 (1167.)
Bike90.6 km 04:52:38 00:14:3625.48 km/h+00:23 (20.) +00:40 (244.) +01:20 (966.)
Bike90.6 km 04:52:38 03:36:4025.09 km/h+15:26 (25.) +17:40 (284.) +27:59 (1088.)
Transition 05:09:45 00:17:07 - +10:38 (34.) +10:05 (370.) +10:20 (1247.)
Run2.3 km 05:23:48 00:14:0306:06 min/km+00:29 (23.) -00:05 (203.) +00:52 (861.)
Run6.1 km 05:48:24 00:24:3606:28 min/km+01:24 (27.) +00:43 (225.) +02:18 (922.)
Run8.4 km 06:06:13 00:17:4907:44 min/km+02:42 (29.) +02:04 (275.) +03:05 (1051.)
Run10.7 km 06:23:06 00:16:5307:20 min/km+02:32 (29.) +02:04 (275.) +03:00 (1042.)
Run13.1 km 06:40:47 00:17:4107:22 min/km+02:00 (26.) +01:29 (260.) +02:29 (980.)
Run15.3 km 07:00:00 00:19:1308:44 min/km+04:22 (30.) +04:00 (329.) +04:53 (1154.)
Run21.2 km 07:41:23 00:41:2307:00 min/km+02:29 (24.) +01:47 (231.) +03:58 (887.)
Run21.2 km 07:41:23 02:31:3807:09 min/km+15:58 (27.) +12:02 (257.) +20:35 (976.)
Total 113.7 km 07:41:23 07:41:2314.79 km/h+01:11:52 (31.) +01:07:17 (323.) +01:27:30 (1167.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance