Sandy Leiferman -
Ironman 70.3 Des Moines 2023

Quick facts

410/74/7All/Gender/AG

F50-54Age group

1117Bib number

USANationality


44:46	2:50:21	2:03:15	5:47:56

Compare Sandy Leiferman with other athletes!

1117 Leiferman

863 Wiens ×

1143 Cater ×

259 Markarian ×

40 Slattery ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:46	00:44:46	02:21 min/100m	-02:29 (18.) ●	+01:06 (219.) ●	+02:18 (832.) ●
Transition		00:48:02	00:03:16	-	-01:52 (6.) ●	-01:32 (75.) ●	-01:38 (301.) ●
Bike	8.8 km	01:04:09	00:16:07	32.76 km/h	-01:45 (6.) ●	-01:58 (51.) ●	-01:08 (366.) ●
Bike	10.7 km	01:07:36	00:03:27	33.04 km/h	-00:25 (7.) ●	-00:26 (54.) ●	-00:15 (381.) ●
Bike	11.1 km	01:08:21	00:00:45	32 km/h	-00:09 (2.) ●	-00:09 (20.) ●	-00:06 (204.) ●
Bike	24.4 km	01:32:43	00:24:22	32.75 km/h	-03:44 (3.) ●	-03:48 (35.) ●	-02:21 (282.) ●
Bike	28 km	01:38:32	00:05:49	37.13 km/h	-01:03 (3.) ●	-01:02 (33.) ●	-00:43 (298.) ●
Bike	32.3 km	01:47:36	00:09:04	28.46 km/h	-01:38 (3.) ●	-01:32 (38.) ●	-00:58 (282.) ●
Bike	37.2 km	01:55:42	00:08:06	36.3 km/h	-01:13 (6.) ●	-01:10 (48.) ●	-00:43 (330.) ●
Bike	45.4 km	02:10:22	00:14:40	33.55 km/h	-02:40 (3.) ●	-02:31 (40.) ●	-01:33 (314.) ●
Bike	53.5 km	02:27:21	00:16:59	28.62 km/h	-03:14 (4.) ●	-03:17 (39.) ●	-02:13 (283.) ●
Bike	58.4 km	02:36:37	00:09:16	31.73 km/h	-01:43 (2.) ●	-01:42 (29.) ●	-01:09 (258.) ●
Bike	65 km	02:50:03	00:13:26	29.48 km/h	-01:51 (6.) ●	-01:50 (53.) ●	-01:00 (395.) ●
Bike	67.8 km	02:56:12	00:06:09	27.32 km/h	-01:10 (3.) ●	-01:06 (41.) ●	-00:40 (320.) ●
Bike	77.6 km	03:14:47	00:18:35	31.64 km/h	-04:03 (3.) ●	-03:52 (33.) ●	-02:35 (290.) ●
Bike	78 km	03:15:30	00:00:43	33.49 km/h	-00:07 (6.) ●	-00:06 (49.) ●	-00:03 (413.) ●
Bike	81.5 km	03:21:29	00:05:59	35.1 km/h	-01:10 (4.) ●	-01:09 (33.) ●	-00:48 (271.) ●
Bike	84.4 km	03:26:38	00:05:09	33.79 km/h	-00:54 (3.) ●	-00:50 (38.) ●	-00:34 (301.) ●
Bike	90.6 km	03:38:23	00:11:45	31.66 km/h	-02:20 (3.) ●	-02:11 (39.) ●	-01:31 (279.) ●
Bike	90.6 km	03:38:23	02:50:21	31.91 km/h	-29:09 (3.) ●	-28:39 (37.) ●	-18:20 (295.) ●
Transition		03:44:41	00:06:18	-	-01:34 (13.) ●	-00:44 (161.) ●	-00:29 (625.) ●
Run	2.3 km	03:57:31	00:12:50	05:34 min/km	-01:31 (9.) ●	-01:18 (120.) ●	-00:21 (631.) ●
Run	6.1 km	04:18:59	00:21:28	05:38 min/km	-02:39 (8.) ●	-02:25 (108.) ●	-00:50 (597.) ●
Run	8.4 km	04:32:58	00:13:59	06:04 min/km	-02:11 (8.) ●	-01:46 (114.) ●	-00:45 (570.) ●
Run	10.7 km	04:45:49	00:12:51	05:35 min/km	-02:14 (8.) ●	-01:58 (96.) ●	-01:02 (504.) ●
Run	13.1 km	05:00:14	00:14:25	06:00 min/km	-02:09 (7.) ●	-01:47 (113.) ●	-00:47 (574.) ●
Run	15.3 km	05:13:23	00:13:09	05:58 min/km	-02:25 (8.) ●	-02:04 (105.) ●	-01:11 (503.) ●
Run	21.2 km	05:47:56	00:34:33	05:51 min/km	-06:27 (9.) ●	-05:03 (105.) ●	-02:52 (519.) ●
Run	21.2 km	05:47:56	02:03:15	05:48 min/km	-19:36 (7.) ●	-16:21 (104.) ●	-07:48 (526.) ●
Total	113.7 km	05:47:56	05:47:56	19.61 km/h	-54:40 (7.) ●	-46:10 (74.) ●	-25:57 (410.) ●

Ovr	Gen	Div	Name	#	AG
227	35	1	Christy Soncrant	56	F50-54	USA	00:38:12	02:45:44	01:49:19	05:20:19
244	37	2	Tanya MacLeod	573	F50-54	CAN	00:37:28	02:45:07	01:50:49	05:23:13
247	38	3	Carrie van Quathem	31	F50-54	USA	00:35:31	02:51:17	01:48:40	05:24:06
328	51	4	Heidi Sutter	1090	F50-54	USA	00:40:40	02:57:44	01:49:25	05:35:52
348	57	5	Kristen Wiens	863	F50-54	USA	00:35:45	03:08:03	01:46:13	05:39:18
397	71	6	Kathryn Cater	1143	F50-54	USA	00:35:37	02:54:09	02:07:28	05:46:46
410	74	7	Sandy Leiferman	1117	F50-54	USA	00:44:46	02:50:21	02:03:15	05:47:56
472	85	8	Alexandra Markarian	259	F50-54	USA	00:43:30	02:52:27	02:07:21	05:53:46
473	86	9	Nicole Slattery	40	F50-54	USA	00:39:00	02:56:59	02:09:36	05:53:52
558	106	10	Kimberly Deckard	797	F50-54	USA	00:47:22	02:57:22	02:06:06	06:03:06