Adam Carlson -
Ironman 70.3 Des Moines 2023

Quick facts

314/251/43All/Gender/AG

M40-44Age group

1124Bib number

USANationality


39:04	2:55:29	1:49:54	5:33:02

Compare Adam Carlson with other athletes!

1124 Carlson

696 Trader ×

847 Douglas ×

106 Brooks ×

632 Lewton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:04	00:39:04	02:03 min/100m	-03:47 (52.) ●	-02:52 (335.) ●	-03:24 (467.) ●
Transition		00:43:09	00:04:05	-	-01:13 (46.) ●	-01:00 (324.) ●	-00:49 (523.) ●
Bike	8.8 km	00:58:39	00:15:30	34.06 km/h	-01:28 (32.) ●	-01:23 (188.) ●	-01:45 (219.) ●
Bike	10.7 km	01:01:59	00:03:20	34.2 km/h	-00:15 (37.) ●	-00:17 (219.) ●	-00:22 (254.) ●
Bike	11.1 km	01:02:46	00:00:47	30.64 km/h	-00:02 (45.) ●	-00:03 (280.) ●	-00:04 (330.) ●
Bike	24.4 km	01:28:42	00:25:56	30.77 km/h	±00:00 (70.) ●	-00:05 (424.) ●	-00:47 (530.) ●
Bike	28 km	01:34:29	00:05:47	37.35 km/h	-00:34 (36.) ●	-00:36 (233.) ●	-00:45 (275.) ●
Bike	32.3 km	01:43:58	00:09:29	27.21 km/h	-00:18 (54.) ●	-00:16 (345.) ●	-00:33 (422.) ●
Bike	37.2 km	01:52:23	00:08:25	34.93 km/h	-00:09 (59.) ●	-00:11 (372.) ●	-00:24 (477.) ●
Bike	45.4 km	02:07:13	00:14:50	33.17 km/h	-00:53 (49.) ●	-00:55 (290.) ●	-01:23 (349.) ●
Bike	53.5 km	02:24:57	00:17:44	27.41 km/h	-01:02 (55.) ●	-00:55 (340.) ●	-01:28 (420.) ●
Bike	58.4 km	02:34:27	00:09:30	30.95 km/h	-00:35 (47.) ●	-00:38 (264.) ●	-00:55 (318.) ●
Bike	65 km	02:47:54	00:13:27	29.44 km/h	-00:30 (60.) ●	-00:34 (330.) ●	-00:59 (400.) ●
Bike	67.8 km	02:54:11	00:06:17	26.74 km/h	-00:18 (56.) ●	-00:19 (326.) ●	-00:32 (392.) ●
Bike	77.6 km	03:13:44	00:19:33	30.08 km/h	-00:53 (62.) ●	-00:57 (356.) ●	-01:37 (440.) ●
Bike	78 km	03:14:24	00:00:40	36 km/h	-00:04 (40.) ●	-00:05 (206.) ●	-00:06 (234.) ●
Bike	81.5 km	03:20:42	00:06:18	33.33 km/h	-00:16 (58.) ●	-00:19 (329.) ●	-00:29 (413.) ●
Bike	84.4 km	03:26:07	00:05:25	32.12 km/h	-00:06 (62.) ●	-00:09 (369.) ●	-00:18 (467.) ●
Bike	90.6 km	03:38:38	00:12:31	29.72 km/h	-00:22 (62.) ●	-00:25 (379.) ●	-00:45 (481.) ●
Bike	90.6 km	03:38:38	02:55:29	30.98 km/h	-07:45 (55.) ●	-08:07 (312.) ●	-13:12 (382.) ●
Transition		03:43:08	00:04:30	-	-02:30 (23.) ●	-02:23 (183.) ●	-02:17 (280.) ●
Run	2.3 km	03:54:13	00:11:05	04:49 min/km	-01:32 (28.) ●	-01:43 (202.) ●	-02:06 (257.) ●
Run	6.1 km	04:12:50	00:18:37	04:53 min/km	-02:34 (30.) ●	-03:02 (190.) ●	-03:41 (241.) ●
Run	8.4 km	04:25:01	00:12:11	05:17 min/km	-02:00 (30.) ●	-02:08 (205.) ●	-02:33 (259.) ●
Run	10.7 km	04:36:37	00:11:36	05:02 min/km	-01:49 (35.) ●	-01:55 (216.) ●	-02:17 (283.) ●
Run	13.1 km	04:49:10	00:12:33	05:13 min/km	-01:59 (34.) ●	-02:14 (214.) ●	-02:39 (275.) ●
Run	15.3 km	05:01:16	00:12:06	05:29 min/km	-01:42 (39.) ●	-01:52 (245.) ●	-02:14 (318.) ●
Run	21.2 km	05:33:02	00:31:46	05:23 min/km	-04:24 (40.) ●	-04:44 (263.) ●	-05:39 (339.) ●
Run	21.2 km	05:33:02	01:49:54	05:11 min/km	-16:00 (34.) ●	-17:38 (220.) ●	-21:09 (284.) ●
Total	113.7 km	05:33:02	05:33:02	20.48 km/h	-31:15 (43.) ●	-32:00 (251.) ●	-40:51 (314.) ●

Ovr	Gen	Div	Name	#	AG
288	227	38	Brandon Grimm	919	M40-44	USA	00:36:05	02:51:18	01:51:52	05:29:46
292	231	39	Nick Novotny	933	M40-44	USA	00:41:04	02:43:58	01:51:42	05:29:53
295	234	40	Aaron Amoroso	1035	M40-44	USA	00:37:05	02:57:13	01:46:01	05:30:21
296	235	41	Joshua Trader	696	M40-44	USA	00:36:34	02:38:31	02:04:34	05:30:29
310	247	42	Lance Douglas	847	M40-44	USA	00:33:37	02:48:39	02:00:22	05:31:59
314	251	43	Adam Carlson	1124	M40-44	USA	00:39:04	02:55:29	01:49:54	05:33:02
322	257	44	Travis Brooks	106	M40-44	USA	00:37:27	02:42:51	02:04:15	05:34:32
331	263	45	Jonathan Lewton	632	M40-44	USA	00:39:42	03:01:40	01:48:40	05:36:16
332	264	46	Ryan Prendergast	99	M40-44	USA	00:36:47	02:58:06	01:51:26	05:36:19
338	269	47	Aaron Byrd	907	M40-44	USA	00:34:31	02:48:12	02:07:36	05:37:39