Lauren Jensen -
Ironman 70.3 Des Moines 2023
Quick facts
592/116/22All/Gender/AG
F35-39Age group
1127Bib number
USANationality
36:04 | 3:11:35 | 2:10:09 | 6:06:19 |
Compare Lauren Jensen with other athletes!
1127 Jensen
489 Raber ×
906 Schneider ×
634 Goedtel Birr ×
124 Rodriguez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:04 | 00:36:04 | 01:53 min/100m | -05:42 (12.) ● | -07:36 (67.) ● | -06:24 (256.) ● |
Transition | 00:39:05 | 00:03:01 | - | -01:28 (14.) ● | -01:47 (52.) ● | -01:53 (232.) ● | |
Bike | 8.8 km | 00:56:34 | 00:17:29 | 30.2 km/h | -00:23 (23.) ● | -00:36 (148.) ● | +00:14 (731.) ● |
Bike | 10.7 km | 01:00:18 | 00:03:44 | 30.54 km/h | -00:05 (25.) ● | -00:09 (142.) ● | +00:02 (732.) ● |
Bike | 11.1 km | 01:01:12 | 00:00:54 | 26.67 km/h | +00:01 (28.) ● | ±00:00 (185.) ● | +00:03 (857.) ● |
Bike | 24.4 km | 01:29:14 | 00:28:02 | 28.47 km/h | +00:18 (32.) ● | -00:08 (197.) ● | +01:19 (872.) ● |
Bike | 28 km | 01:35:49 | 00:06:35 | 32.81 km/h | -00:12 (28.) ● | -00:16 (174.) ● | +00:03 (778.) ● |
Bike | 32.3 km | 01:46:30 | 00:10:41 | 24.15 km/h | +00:15 (33.) ● | +00:05 (216.) ● | +00:39 (919.) ● |
Bike | 37.2 km | 01:55:09 | 00:08:39 | 33.99 km/h | -00:29 (21.) ● | -00:37 (108.) ● | -00:10 (573.) ● |
Bike | 45.4 km | 02:11:20 | 00:16:11 | 30.4 km/h | -00:41 (24.) ● | -01:00 (126.) ● | -00:02 (659.) ● |
Bike | 53.5 km | 02:30:30 | 00:19:10 | 25.36 km/h | -00:36 (25.) ● | -01:06 (137.) ● | -00:02 (687.) ● |
Bike | 58.4 km | 02:40:56 | 00:10:26 | 28.18 km/h | -00:18 (22.) ● | -00:32 (122.) ● | +00:01 (667.) ● |
Bike | 65 km | 02:55:34 | 00:14:38 | 27.06 km/h | -00:16 (25.) ● | -00:38 (140.) ● | +00:12 (711.) ● |
Bike | 67.8 km | 03:02:34 | 00:07:00 | 24 km/h | -00:03 (28.) ● | -00:15 (157.) ● | +00:11 (772.) ● |
Bike | 77.6 km | 03:23:36 | 00:21:02 | 27.96 km/h | -00:46 (24.) ● | -01:25 (130.) ● | -00:08 (657.) ● |
Bike | 78 km | 03:24:24 | 00:00:48 | 30 km/h | +00:01 (27.) ● | -00:01 (170.) ● | +00:02 (790.) ● |
Bike | 81.5 km | 03:31:09 | 00:06:45 | 31.11 km/h | -00:15 (26.) ● | -00:23 (136.) ● | -00:02 (667.) ● |
Bike | 84.4 km | 03:37:04 | 00:05:55 | 29.41 km/h | +00:04 (30.) ● | -00:04 (185.) ● | +00:12 (823.) ● |
Bike | 90.6 km | 03:50:40 | 00:13:36 | 27.35 km/h | -00:01 (29.) ● | -00:20 (174.) ● | +00:20 (753.) ● |
Bike | 90.6 km | 03:50:40 | 03:11:35 | 28.37 km/h | -03:26 (25.) ● | -07:25 (150.) ● | +02:54 (728.) ● |
Transition | 03:56:10 | 00:05:30 | - | -01:26 (22.) ● | -01:32 (101.) ● | -01:17 (452.) ● | |
Run | 2.3 km | 04:09:54 | 00:13:44 | 05:58 min/km | -00:09 (28.) ● | -00:24 (186.) ● | +00:33 (814.) ● |
Run | 6.1 km | 04:32:37 | 00:22:43 | 05:58 min/km | -00:37 (26.) ● | -01:10 (157.) ● | +00:25 (744.) ● |
Run | 8.4 km | 04:47:25 | 00:14:48 | 06:26 min/km | -00:34 (24.) ● | -00:57 (152.) ● | +00:04 (726.) ● |
Run | 10.7 km | 05:01:11 | 00:13:46 | 05:59 min/km | -00:42 (24.) ● | -01:03 (149.) ● | -00:07 (689.) ● |
Run | 13.1 km | 05:16:04 | 00:14:53 | 06:12 min/km | -00:55 (22.) ● | -01:19 (137.) ● | -00:19 (658.) ● |
Run | 15.3 km | 05:29:58 | 00:13:54 | 06:19 min/km | -00:49 (24.) ● | -01:19 (143.) ● | -00:26 (636.) ● |
Run | 21.2 km | 06:06:19 | 00:36:21 | 06:09 min/km | -01:45 (24.) ● | -03:15 (139.) ● | -01:04 (618.) ● |
Run | 21.2 km | 06:06:19 | 02:10:09 | 06:08 min/km | -05:31 (23.) ● | -09:27 (147.) ● | -00:54 (679.) ● |
Total | 113.7 km | 06:06:19 | 06:06:19 | 18.62 km/h | -17:33 (22.) ● | -27:47 (116.) ● | -07:34 (592.) ● |