Garin Wenninghoff -
Ironman 70.3 Des Moines 2023

Quick facts

298/237/42All/Gender/AG

M35-39Age group

1132Bib number

USANationality


38:03	2:40:50	2:03:35	5:30:35

Compare Garin Wenninghoff with other athletes!

1132 Wenninghoff

112 Rogis ×

482 Neeley ×

979 Wynia ×

674 Vosberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:03	00:38:03	02:00 min/100m	-03:00 (47.) ●	-03:53 (293.) ●	-04:25 (406.) ●
Transition		00:41:09	00:03:06	-	-01:32 (28.) ●	-01:59 (148.) ●	-01:48 (252.) ●
Bike	8.8 km	00:56:27	00:15:18	34.51 km/h	-01:14 (30.) ●	-01:35 (164.) ●	-01:57 (187.) ●
Bike	10.7 km	00:59:39	00:03:12	35.63 km/h	-00:20 (22.) ●	-00:25 (127.) ●	-00:30 (142.) ●
Bike	11.1 km	01:00:22	00:00:43	33.49 km/h	-00:05 (18.) ●	-00:07 (116.) ●	-00:08 (128.) ●
Bike	24.4 km	01:22:59	00:22:37	35.28 km/h	-02:50 (18.) ●	-03:24 (99.) ●	-04:06 (105.) ●
Bike	28 km	01:28:23	00:05:24	40 km/h	-00:49 (22.) ●	-00:59 (113.) ●	-01:08 (122.) ●
Bike	32.3 km	01:36:53	00:08:30	30.35 km/h	-01:00 (23.) ●	-01:15 (124.) ●	-01:32 (140.) ●
Bike	37.2 km	01:44:31	00:07:38	38.52 km/h	-00:47 (30.) ●	-00:58 (162.) ●	-01:11 (182.) ●
Bike	45.4 km	01:58:02	00:13:31	36.4 km/h	-01:49 (22.) ●	-02:14 (129.) ●	-02:42 (140.) ●
Bike	53.5 km	02:13:59	00:15:57	30.47 km/h	-02:03 (24.) ●	-02:42 (138.) ●	-03:15 (157.) ●
Bike	58.4 km	02:23:04	00:09:05	32.37 km/h	-00:47 (32.) ●	-01:03 (185.) ●	-01:20 (209.) ●
Bike	65 km	02:35:27	00:12:23	31.98 km/h	-01:17 (30.) ●	-01:38 (155.) ●	-02:03 (175.) ●
Bike	67.8 km	02:41:46	00:06:19	26.6 km/h	-00:06 (61.) ●	-00:17 (342.) ●	-00:30 (416.) ●
Bike	77.6 km	02:59:18	00:17:32	33.54 km/h	-02:16 (29.) ●	-02:58 (152.) ●	-03:38 (171.) ●
Bike	78 km	02:59:58	00:00:40	36 km/h	-00:03 (40.) ●	-00:05 (217.) ●	-00:06 (249.) ●
Bike	81.5 km	03:05:45	00:05:47	36.31 km/h	-00:39 (30.) ●	-00:50 (152.) ●	-01:00 (177.) ●
Bike	84.4 km	03:10:31	00:04:46	36.5 km/h	-00:40 (22.) ●	-00:48 (113.) ●	-00:57 (125.) ●
Bike	90.6 km	03:21:59	00:11:28	32.44 km/h	-01:07 (36.) ●	-01:28 (193.) ●	-01:48 (231.) ●
Bike	90.6 km	03:21:59	02:40:50	33.8 km/h	-17:52 (24.) ●	-22:46 (140.) ●	-27:51 (155.) ●
Transition		03:27:00	00:05:01	-	-01:16 (45.) ●	-01:52 (245.) ●	-01:46 (372.) ●
Run	2.3 km	03:38:49	00:11:49	05:08 min/km	-00:29 (56.) ●	-00:59 (295.) ●	-01:22 (388.) ●
Run	6.1 km	03:59:36	00:20:47	05:28 min/km	+00:03 (68.) ●	-00:52 (386.) ●	-01:31 (496.) ●
Run	8.4 km	04:13:34	00:13:58	06:04 min/km	+00:11 (71.) ●	-00:21 (425.) ●	-00:46 (568.) ●
Run	10.7 km	04:27:08	00:13:34	05:53 min/km	+00:42 (81.) ●	+00:03 (489.) ●	-00:19 (661.) ●
Run	13.1 km	04:41:38	00:14:30	06:02 min/km	+00:15 (73.) ●	-00:17 (443.) ●	-00:42 (593.) ●
Run	15.3 km	04:55:32	00:13:54	06:19 min/km	+00:30 (77.) ●	-00:04 (466.) ●	-00:26 (639.) ●
Run	21.2 km	05:30:35	00:35:03	05:56 min/km	±00:00 (66.) ●	-01:27 (408.) ●	-02:22 (546.) ●
Run	21.2 km	05:30:35	02:03:35	05:49 min/km	+01:12 (69.) ●	-03:57 (402.) ●	-07:28 (534.) ●
Total	113.7 km	05:30:35	05:30:35	20.64 km/h	-22:28 (42.) ●	-34:27 (237.) ●	-43:18 (298.) ●

Ovr	Gen	Div	Name	#	AG
249	198	37	Warren Cheatham	1108	M35-39	USA	00:47:11	02:38:43	01:49:47	05:24:17
254	202	38	Jameson Mendel	993	M35-39	USA	00:35:08	02:56:54	01:42:52	05:24:55
264	209	39	Jeffrey Fisher	405	M35-39	USA	00:39:17	02:50:51	01:48:27	05:26:31
283	223	40	Kevin Rogis	112	M35-39	USA	00:36:53	02:53:55	01:49:24	05:28:48
290	229	41	Matthew Neeley	482	M35-39	USA	00:34:45	02:52:27	01:52:27	05:29:47
298	237	42	Garin Wenninghoff	1132	M35-39	USA	00:38:03	02:40:50	02:03:35	05:30:35
309	246	43	Donald Wynia	979	M35-39	USA	00:38:33	02:58:26	01:45:19	05:31:37
316	252	44	Brock Vosberg	674	M35-39	USA	00:36:18	02:58:41	01:49:08	05:33:12
318	254	45	Covy Confer II	336	M35-39	USA	00:45:18	02:41:16	02:01:16	05:33:41
327	261	46	Cody Caves	96	M35-39	USA	00:42:31	02:54:59	01:47:59	05:35:34