David Hefley -
Ironman 70.3 Des Moines 2023

Quick facts

1043/725/94All/Gender/AG

M45-49Age group

1152Bib number

USANationality


41:17	3:23:44	2:46:54	7:08:25

Compare David Hefley with other athletes!

1152 Hefley

385 Hyman ×

821 Tiedens ×

1137 Martinez ×

856 Groebe ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:17	00:41:17	02:10 min/100m	+00:14 (65.) ●	-00:39 (436.) ●	-01:11 (610.) ●
Transition		00:49:16	00:07:59	-	+02:59 (95.) ●	+02:54 (750.) ●	+03:05 (1146.) ●
Bike	8.8 km	01:08:00	00:18:44	28.19 km/h	+02:07 (95.) ●	+01:51 (716.) ●	+01:29 (1011.) ●
Bike	10.7 km	01:12:09	00:04:09	27.47 km/h	+00:37 (102.) ●	+00:32 (771.) ●	+00:27 (1104.) ●
Bike	11.1 km	01:13:08	00:00:59	24.41 km/h	+00:10 (101.) ●	+00:09 (780.) ●	+00:08 (1133.) ●
Bike	24.4 km	01:43:03	00:29:55	26.67 km/h	+04:16 (97.) ●	+03:54 (760.) ●	+03:12 (1071.) ●
Bike	28 km	01:50:12	00:07:09	30.21 km/h	+00:59 (94.) ●	+00:46 (711.) ●	+00:37 (1017.) ●
Bike	32.3 km	02:01:16	00:11:04	23.31 km/h	+01:22 (92.) ●	+01:19 (728.) ●	+01:02 (1012.) ●
Bike	37.2 km	02:10:53	00:09:37	30.57 km/h	+01:11 (93.) ●	+01:01 (710.) ●	+00:48 (983.) ●
Bike	45.4 km	02:28:05	00:17:12	28.6 km/h	+01:48 (87.) ●	+01:27 (652.) ●	+00:59 (888.) ●
Bike	53.5 km	02:48:10	00:20:05	24.2 km/h	+01:50 (82.) ●	+01:26 (622.) ●	+00:53 (854.) ●
Bike	58.4 km	02:59:33	00:11:23	25.83 km/h	+01:26 (89.) ●	+01:15 (698.) ●	+00:58 (966.) ●
Bike	65 km	03:15:10	00:15:37	25.36 km/h	+01:54 (93.) ●	+01:36 (697.) ●	+01:11 (951.) ●
Bike	67.8 km	03:22:12	00:07:02	23.89 km/h	+00:36 (82.) ●	+00:26 (603.) ●	+00:13 (796.) ●
Bike	77.6 km	03:45:13	00:23:01	25.55 km/h	+03:02 (86.) ●	+02:31 (661.) ●	+01:51 (916.) ●
Bike	78 km	03:45:58	00:00:45	32 km/h	+00:02 (71.) ●	±00:00 (461.) ●	-00:01 (586.) ●
Bike	81.5 km	03:53:04	00:07:06	29.58 km/h	+00:41 (87.) ●	+00:29 (607.) ●	+00:19 (828.) ●
Bike	84.4 km	03:59:06	00:06:02	28.84 km/h	+00:38 (91.) ●	+00:28 (644.) ●	+00:19 (881.) ●
Bike	90.6 km	04:13:00	00:13:54	26.76 km/h	+01:22 (87.) ●	+00:58 (605.) ●	+00:38 (828.) ●
Bike	90.6 km	04:13:00	03:23:44	26.68 km/h	+24:01 (90.) ●	+20:08 (680.) ●	+15:03 (938.) ●
Transition		04:21:31	00:08:31	-	+01:47 (86.) ●	+01:38 (644.) ●	+01:44 (972.) ●
Run	2.3 km	04:36:49	00:15:18	06:39 min/km	+02:38 (93.) ●	+02:30 (712.) ●	+02:07 (1020.) ●
Run	6.1 km	05:03:48	00:26:59	07:06 min/km	+05:19 (95.) ●	+05:20 (746.) ●	+04:41 (1073.) ●
Run	8.4 km	05:22:05	00:18:17	07:56 min/km	+04:06 (96.) ●	+03:58 (751.) ●	+03:33 (1091.) ●
Run	10.7 km	05:40:50	00:18:45	08:09 min/km	+05:16 (98.) ●	+05:14 (787.) ●	+04:52 (1176.) ●
Run	13.1 km	06:01:33	00:20:43	08:37 min/km	+06:10 (100.) ●	+05:56 (796.) ●	+05:31 (1181.) ●
Run	15.3 km	06:20:08	00:18:35	08:26 min/km	+04:46 (97.) ●	+04:37 (760.) ●	+04:15 (1117.) ●
Run	21.2 km	07:08:25	00:48:17	08:11 min/km	+12:21 (97.) ●	+11:47 (758.) ●	+10:52 (1117.) ●
Run	21.2 km	07:08:25	02:46:54	07:52 min/km	+40:36 (97.) ●	+39:22 (765.) ●	+35:51 (1122.) ●
Total	113.7 km	07:08:25	07:08:25	15.92 km/h	+01:09:37 (94.) ●	+01:03:23 (725.) ●	+54:32 (1043.) ●

Ovr	Gen	Div	Name	#	AG
998	702	89	Chad Warden	26	M45-49	USA	00:37:04	03:28:20	02:35:13	06:59:14
1007	708	90	Eli Robbins	656	M45-49	USA	00:40:02	03:27:22	02:38:29	07:01:18
1017	712	91	Andrew Wilson	1084	M45-49	USA	00:36:55	03:47:01	02:25:42	07:03:41
1023	714	92	Aaron Hyman	385	M45-49	USA	00:55:58	03:18:56	02:38:33	07:05:17
1027	717	93	Matt Tiedens	821	M45-49	USA	00:45:19	03:39:15	02:25:33	07:05:54
1043	725	94	David Hefley	1152	M45-49	USA	00:41:17	03:23:44	02:46:54	07:08:25
1057	732	95	James Martinez	1137	M45-49	USA	00:45:52	03:31:54	02:32:55	07:11:45
1097	756	96	Rob Groebe	856	M45-49	USA	00:42:52	03:25:06	02:46:50	07:19:37
1105	762	97	Kristopher Keele	474	M45-49	USA	00:45:24	03:09:37	03:10:17	07:21:29
1131	775	98	Derek Handling	395	M45-49	USA	00:51:49	03:40:25	02:41:03	07:29:29