Michael Gruber -
Ironman 70.3 Des Moines 2023

Quick facts

720/529/82All/Gender/AG

M40-44Age group

1158Bib number

USANationality


42:01	3:20:19	2:00:41	6:21:16

Compare Michael Gruber with other athletes!

1158 Gruber

488 Djordjevic ×

1111 Demartino ×

1255 Galka ×

1012 White ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:01	00:42:01	02:12 min/100m	-00:50 (77.) ●	+00:05 (471.) ●	-00:27 (667.) ●
Transition		00:51:36	00:09:35	-	+04:17 (119.) ●	+04:30 (795.) ●	+04:41 (1210.) ●
Bike	8.8 km	01:10:41	00:19:05	27.67 km/h	+02:07 (111.) ●	+02:12 (758.) ●	+01:50 (1088.) ●
Bike	10.7 km	01:14:49	00:04:08	27.58 km/h	+00:33 (115.) ●	+00:31 (769.) ●	+00:26 (1095.) ●
Bike	11.1 km	01:15:44	00:00:55	26.18 km/h	+00:06 (105.) ●	+00:05 (704.) ●	+00:04 (977.) ●
Bike	24.4 km	01:45:01	00:29:17	27.25 km/h	+03:21 (111.) ●	+03:16 (734.) ●	+02:34 (1018.) ●
Bike	28 km	01:51:43	00:06:42	32.24 km/h	+00:21 (92.) ●	+00:19 (612.) ●	+00:10 (840.) ●
Bike	32.3 km	02:02:44	00:11:01	23.42 km/h	+01:14 (111.) ●	+01:16 (724.) ●	+00:59 (1005.) ●
Bike	37.2 km	02:12:07	00:09:23	31.33 km/h	+00:49 (107.) ●	+00:47 (673.) ●	+00:34 (916.) ●
Bike	45.4 km	02:28:56	00:16:49	29.26 km/h	+01:06 (96.) ●	+01:04 (608.) ●	+00:36 (818.) ●
Bike	53.5 km	02:48:50	00:19:54	24.42 km/h	+01:08 (93.) ●	+01:15 (604.) ●	+00:42 (825.) ●
Bike	58.4 km	02:59:52	00:11:02	26.65 km/h	+00:57 (102.) ●	+00:54 (647.) ●	+00:37 (879.) ●
Bike	65 km	03:15:07	00:15:15	25.97 km/h	+01:18 (103.) ●	+01:14 (655.) ●	+00:49 (877.) ●
Bike	67.8 km	03:22:11	00:07:04	23.77 km/h	+00:29 (95.) ●	+00:28 (617.) ●	+00:15 (818.) ●
Bike	77.6 km	03:43:35	00:21:24	27.48 km/h	+00:58 (80.) ●	+00:54 (537.) ●	+00:14 (710.) ●
Bike	78 km	03:44:27	00:00:52	27.69 km/h	+00:08 (112.) ●	+00:07 (728.) ●	+00:06 (1030.) ●
Bike	81.5 km	03:51:39	00:07:12	29.17 km/h	+00:38 (100.) ●	+00:35 (628.) ●	+00:25 (864.) ●
Bike	84.4 km	03:57:48	00:06:09	28.29 km/h	+00:38 (110.) ●	+00:35 (681.) ●	+00:26 (935.) ●
Bike	90.6 km	04:11:55	00:14:07	26.35 km/h	+01:14 (99.) ●	+01:11 (639.) ●	+00:51 (874.) ●
Bike	90.6 km	04:11:55	03:20:19	27.14 km/h	+17:05 (99.) ●	+16:43 (648.) ●	+11:38 (884.) ●
Transition		04:20:35	00:08:40	-	+01:40 (99.) ●	+01:47 (653.) ●	+01:53 (993.) ●
Run	2.3 km	04:34:31	00:13:56	06:03 min/km	+01:19 (94.) ●	+01:08 (606.) ●	+00:45 (839.) ●
Run	6.1 km	04:56:25	00:21:54	05:45 min/km	+00:43 (86.) ●	+00:15 (500.) ●	-00:24 (662.) ●
Run	8.4 km	05:10:11	00:13:46	05:59 min/km	-00:25 (64.) ●	-00:33 (404.) ●	-00:58 (536.) ●
Run	10.7 km	05:22:42	00:12:31	05:26 min/km	-00:54 (50.) ●	-01:00 (330.) ●	-01:22 (435.) ●
Run	13.1 km	05:37:23	00:14:41	06:07 min/km	+00:09 (78.) ●	-00:06 (469.) ●	-00:31 (629.) ●
Run	15.3 km	05:50:10	00:12:47	05:48 min/km	-01:01 (54.) ●	-01:11 (336.) ●	-01:33 (444.) ●
Run	21.2 km	06:21:16	00:31:06	05:16 min/km	-05:04 (35.) ●	-05:24 (235.) ●	-06:19 (300.) ●
Run	21.2 km	06:21:16	02:00:41	05:41 min/km	-05:13 (59.) ●	-06:51 (367.) ●	-10:22 (482.) ●
Total	113.7 km	06:21:16	06:21:16	17.89 km/h	+16:59 (82.) ●	+16:14 (529.) ●	+07:23 (720.) ●

Ovr	Gen	Div	Name	#	AG
666	495	77	Micah Frost	647	M40-44	USA	00:38:40	03:11:57	02:10:35	06:14:16
674	502	78	Travis Struecker	730	M40-44	USA	00:42:36	03:13:54	02:05:23	06:15:39
692	512	79	John Brees	347	M40-44	USA	00:45:21	03:25:39	01:54:06	06:17:29
705	520	80	David Djordjevic	488	M40-44	USA	00:44:12	03:02:38	02:13:10	06:19:11
716	527	81	Randall Demartino	1111	M40-44	USA	00:46:24	03:04:23	02:13:18	06:20:47
720	529	82	Michael Gruber	1158	M40-44	USA	00:42:01	03:20:19	02:00:41	06:21:16
726	532	83	Steven Galka	1255	M40-44	USA	00:38:20	03:01:40	02:31:32	06:21:59
729	535	84	Ben White	1012	M40-44	USA	01:07:49	03:04:16	01:58:51	06:22:45
733	536	85	Danny Ward	107	M40-44	USA	01:01:06	02:52:47	02:16:29	06:22:55
756	552	86	Travis Reese	1295	M40-44	USA	00:49:29	03:11:07	02:08:00	06:25:25