Dale Hemmie -
Ironman 70.3 Des Moines 2023

Quick facts

1192/803/28All/Gender/AG

M60-64Age group

1163Bib number

USANationality


41:43	3:42:28	3:12:46	7:51:27

Compare Dale Hemmie with other athletes!

1163 Hemmie

136 Schaefer ×

415 Fowler ×

708 Frank ×

608 Ostergaard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:43	00:41:43	02:11 min/100m	-02:44 (12.) ●	-00:13 (453.) ●	-00:45 (643.) ●
Transition		00:47:43	00:06:00	-	+00:26 (22.) ●	+00:55 (611.) ●	+01:06 (957.) ●
Bike	8.8 km	01:07:10	00:19:27	27.15 km/h	+02:06 (27.) ●	+02:34 (772.) ●	+02:12 (1128.) ●
Bike	10.7 km	01:11:24	00:04:14	26.93 km/h	+00:31 (27.) ●	+00:37 (785.) ●	+00:32 (1140.) ●
Bike	11.1 km	01:12:21	00:00:57	25.26 km/h	+00:05 (25.) ●	+00:07 (752.) ●	+00:06 (1070.) ●
Bike	24.4 km	01:42:57	00:30:36	26.08 km/h	+03:25 (28.) ●	+04:35 (790.) ●	+03:53 (1134.) ●
Bike	28 km	01:50:12	00:07:15	29.79 km/h	+00:43 (24.) ●	+00:52 (726.) ●	+00:43 (1053.) ●
Bike	32.3 km	02:01:52	00:11:40	22.11 km/h	+01:17 (24.) ●	+01:55 (777.) ●	+01:38 (1112.) ●
Bike	37.2 km	02:10:55	00:09:03	32.49 km/h	+00:09 (20.) ●	+00:27 (579.) ●	+00:14 (763.) ●
Bike	45.4 km	02:29:47	00:18:52	26.08 km/h	+02:19 (27.) ●	+03:07 (770.) ●	+02:39 (1098.) ●
Bike	53.5 km	02:52:56	00:23:09	20.99 km/h	+03:19 (26.) ●	+04:30 (772.) ●	+03:57 (1122.) ●
Bike	58.4 km	03:05:22	00:12:26	23.65 km/h	+01:48 (29.) ●	+02:18 (798.) ●	+02:01 (1175.) ●
Bike	65 km	03:22:45	00:17:23	22.78 km/h	+02:37 (29.) ●	+03:22 (798.) ●	+02:57 (1169.) ●
Bike	67.8 km	03:31:03	00:08:18	20.24 km/h	+01:14 (27.) ●	+01:42 (790.) ●	+01:29 (1152.) ●
Bike	77.6 km	03:57:00	00:25:57	22.66 km/h	+04:10 (28.) ●	+05:27 (784.) ●	+04:47 (1146.) ●
Bike	78 km	03:57:55	00:00:55	26.18 km/h	+00:08 (27.) ●	+00:10 (777.) ●	+00:09 (1132.) ●
Bike	81.5 km	04:06:26	00:08:31	24.66 km/h	+01:32 (30.) ●	+01:54 (805.) ●	+01:44 (1192.) ●
Bike	84.4 km	04:13:43	00:07:17	23.89 km/h	+01:27 (30.) ●	+01:43 (811.) ●	+01:34 (1207.) ●
Bike	90.6 km	04:30:11	00:16:28	22.59 km/h	+02:56 (29.) ●	+03:32 (797.) ●	+03:12 (1181.) ●
Bike	90.6 km	04:30:11	03:42:28	24.44 km/h	+29:46 (28.) ●	+38:52 (785.) ●	+33:47 (1145.) ●
Transition		04:38:41	00:08:30	-	+00:26 (19.) ●	+01:37 (643.) ●	+01:43 (970.) ●
Run	2.3 km	05:01:33	00:22:52	09:56 min/km	+08:12 (30.) ●	+10:04 (831.) ●	+09:41 (1254.) ●
Run	6.1 km	05:34:54	00:33:21	08:46 min/km	+09:07 (29.) ●	+11:42 (823.) ●	+11:03 (1241.) ●
Run	8.4 km	05:56:00	00:21:06	09:10 min/km	+04:58 (28.) ●	+06:47 (812.) ●	+06:22 (1221.) ●
Run	10.7 km	06:16:27	00:20:27	08:53 min/km	+05:19 (29.) ●	+06:56 (821.) ●	+06:34 (1231.) ●
Run	13.1 km	06:38:24	00:21:57	09:08 min/km	+05:45 (29.) ●	+07:10 (815.) ●	+06:45 (1228.) ●
Run	15.3 km	06:58:38	00:20:14	09:11 min/km	+04:46 (29.) ●	+06:16 (803.) ●	+05:54 (1205.) ●
Run	21.2 km	07:51:27	00:52:49	08:57 min/km	+12:53 (28.) ●	+16:19 (807.) ●	+15:24 (1209.) ●
Run	21.2 km	07:51:27	03:12:46	09:05 min/km	+51:00 (29.) ●	+01:05:14 (823.) ●	+01:01:43 (1238.) ●
Total	113.7 km	07:51:27	07:51:27	14.47 km/h	+01:18:54 (28.) ●	+01:46:25 (803.) ●	+01:37:34 (1192.) ●

Ovr	Gen	Div	Name	#	AG
1080	746	23	Marc Wolfman	569	M60-64	USA	00:45:13	03:30:17	02:49:46	07:16:33
1081	747	24	Jim Plagge	512	M60-64	USA	00:51:00	03:34:42	02:34:52	07:16:36
1083	749	25	Keith Dome	1113	M60-64	USA	00:48:03	03:31:12	02:41:07	07:16:50
1128	772	26	Phil Schaefer	136	M60-64	USA	00:52:43	03:29:01	02:50:25	07:29:01
1180	800	27	Scott Fowler	415	M60-64	USA	00:55:40	03:41:48	02:34:54	07:46:41
1192	803	28	Dale Hemmie	1163	M60-64	USA	00:41:43	03:42:28	03:12:46	07:51:27
1207	810	29	Michael Frank	708	M60-64	USA	00:54:27	03:48:54	03:01:25	08:02:12
1250	828	30	Wayne Ostergaard	608	M60-64	USA	00:50:31	03:56:54	03:21:50	08:23:48